I-Pilaf emlilweni ku-cauldron - iresiphi yesi-Uzbek enezithombe zesinyathelo ngesinyathelo * Isiphambano

IWundlu - 1 kg
Garlic - ama-4 ama-PC.
Amafutha emifino - 100 g
Ground omnyama nobomvu pepper - ukunambitha
Izaqathe - ama-3 ama-PC.
Anyanisi - 1 pc.
Ilayisi - 1.5 kg
Usawoti odliwayo - ukunambitha
I-Barberry - 100 g
I-Chili pepper - ama-2 ama-PC.
UZira - ukunambitha
I-Turmeric - ukunambitha
Paprika - ukunambitha

Amaprotheni 7.9 g
Amafutha 17.1 g
Amakhabhohayidrethi 24.9 g

Iresiphi yesithombe ngesinyathelo sokupheka i-pilaf yangempela ye-Uzbek kusuka kuwundlu emlilweni we-cauldron ichazwe ngezansi.

Izinkonzo Ngesitsha Sonke: Izinsizakalo eziyi-8.

Imiyalo yesinyathelo ngesinyathelo

I-Pilaf emlilweni ku-cauldron yisitsha esimnandi sase-Uzbek esiphekwe ngezandla zakho esitsheni sensimbi kusetshenziswa iwundlu, izaqathe, u-anyanisi, upelepele oshisayo ne-barberry.

Izilinganiso zokupheka i-pilaf zimi kanje: kufanele kusetshenziswe i-1.5 kg yelayisi, i-1 kg yenyama kanye no-0.5 kg wemifino.

Kusuka ezinongo kunconywa ukuthatha ikhumini, i-turmeric, i-paprika ebomvu enoshukela nopelepele omnyama, futhi ungangeza nezinye izinongo uma ufisa. Esikhundleni se-barberry, ungasebenzisa omisiwe abahlanziwe. Ukulungisa i-pilaf elungile, udinga ukuvula iresiphi echazwe ngezansi ngezithombe zezinyathelo ngezinyathelo, qala ngokuhlanza phansi ukhamba ngosawoti bese uthenge ucezu lwewundlu ngenani elincane lezendlalelo.

Isinyathelo 1

Into yokuqala okufanele uyenze ukuthosa inyama ngopelepele oshisayo. Thela uwoyela wemifino embizeni. Uma kushisa, beka iwundlu eligeziwe lasikwa laba yizicucu zanoma yisiphi isayizi. Faka amanzi ukuze izinga loketshezi limboze inyama, engeza usawoti kanye nopelepele owomile.

Isinyathelo 2

Cwecwa u-anyanisi nogalikhi, amakhasi okherothi. Sika u-anyanisi ube amasongo ayizingxenye noma ama-cubes amakhulu, u-garlic kanye ne-izaqathe - ezigcawini. Lapho uketshezi olusenyameni seluhwamuke cishe ngokuphelele, engeza imifino eqoshiwe bese uyithosa imizuzu eyi-10-15, uvuselele ngezikhathi ezithile.

Isinyathelo 3

Hlanza irayisi ende okusanhlamvu ngamanzi abandayo amahlandla ambalwa bese ukhipha uketshezi oluningi. Bese udlulisela ku-cauldron bese ugcwalisa ngamanzi ukuze okusanhlamvu kucishe kugcwele uketshezi. Faka i-barberry, ikhumini, upelepele omnyama omnyama, i-paprika ebomvu ne-red, nosawoti ukunambitha. Hlanganisa kahle, umboze bese upheka imizuzu engama-20-30, uvuselele ngezikhathi ezithile futhi uhlole ukulungela (isikhathi sokupheka sincike ekutheni umlilo uvutha kangakanani).

Isinyathelo 4

I-pilaf emnandi emlilweni we-cauldron, ephekwe kwilayisi okusanhlamvu ende nemvu, isilungile. Khonza ushisayo, uhlobise nge-cilantro noma amanye amakhambi. Jabulela ukudla kwakho!