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IDelta Sport

Inkukhu isobho (awekho amazambane)

  • Amaprotheni 21.3 g
  • Amafutha 18.8 g
  • Amakhabhohayidrethi 10.4 g

Inkukhu isobho ingahlukaniswa njengesobho esiyisisekelo. Kuyisibiliboco sangempela kusuka endulo. Isobala, iphuzi, iyaqinisa futhi inikeze amandla. Akusizi ngalutho ukuthi baze balungisele isiguli inkukhu umhluzi. Yize kubhekwa njengesinye sezinambuzane ezilula, ukwenza isobho lenkukhu elisezingeni eliphakeme akulula. Udinga ukubekezela futhi ulandele ubuchwepheshe ngqo.

Namuhla sizopheka isobho langempela lenkukhu ngaphandle kwamazambane, okuzosithatha izinsuku ezimbili ukupheka! Kepha kuwufanele! Ishubile, ayinamafutha ngokuphelele, isobala! Uphelele! Ngemuva kwalokho ungasebenzisa umhluzi kusuka kule iresiphi njengesisekelo kunoma yiziphi ezinye izindlela zokupheka futhi ulungiselele nokusetshenziswa esikhathini esizayo. Mane ushiye izinyathelo ngama-noodle nenyama emhluzweni, uthele ezingxenyeni zezingxenye bese ufaka efrijini. Ungagcina umhluzi efrijini kuze kube izinyanga eziyi-6, futhi ubukhulu bokusetshenziswa bukhulu!

Izinkonzo Esitsheni ngasinye: 8.

Imiyalo yesinyathelo ngesinyathelo

Ukuqhubekela phambili ekwenzeni isobho lethu leNkukhu Noodle ngaphandle kokungeza amazambane. Okulandelayo, iresiphi yesinyathelo ngesinyathelo enesithombe.

Isinyathelo 1

Cwecwa izaqathe bese usika izingcezu ezinkulu.

Isinyathelo 2

Cwecwa u-anyanisi uthathe amakota.

Isinyathelo 3

Manje thatha ibhodwe elikhulu elingu-5 litre. Faka kuwo izingcezu zezinkukhu, u-anyanisi oqoshiwe kanye nezaqathe, kanye nosawoti, amaqabunga e-bay, i-allspice.

Isinyathelo 4

Thela amanzi epanini bese uletha emathunjini, uvuselele njalo. Bese wehlisa ukushisa uye phansi bese ubila ihora nengxenye ngamathumba aphansi, ngezikhathi ezithile ususa igwebu.

Isinyathelo 5

Hlunga umhluzi ngesihlungo esihle ungene epanini elincane (okungu-3-litre ozokwenza). Vumela ukuthi ipholile kahle bese uyifaka esiqandisini ubusuku bonke.
Hlanganisa inyama yenkukhu. Lapho izingcezu zezinkukhu zipholile ngokwanele ukuphatha, susa wonke amathambo, izikhumba, namafutha, bese usika imicu ibe ngamacube. Faka inyama esiqandisini ubusuku bonke.

Isinyathelo 6

Ngakusasa, susa ngokucophelela isitoko esiqandisini. Ungajahi, kubalulekile kithina ukuthi umhluzi unganyakazisi. Susa amanoni afriziwe ebusweni bomhluzi obandayo futhi ngokucophelela, ukuze ungaphazamisi isidumbu esingezansi, uthele umhluzi ungene kwesinye isobho. Zama ukungavumeli inzika ibuyele emuva kumhluzi, kepha hlala epanini lokuqala. Lokhu kuzovumela isobho lethu ukuthi likhanye futhi licace.

Uma upheka umhluzi nje, hhayi isobho, ngalesi sikhathi kufanele ume bese uwuthululela kwisikhunta esibandayo, noma usengeze esitsheni obusidinga ngaso.

Isinyathelo 7

Siyaqhubeka nokulungisa isobho lethu lenkukhu. Letha umhluzi emathunjini bese uwuyeka ubile imizuzu eyi-10 ukuze uwenze ugxile kakhulu. Faka ngobumnene izingcezu zenkukhu kumhluzi.

Isinyathelo 8

Manje gqugquzela ama-noodle amaqanda. Pheka, uvuselele njalo, kuze kube yilapho ama-noodle ethambile (bona ukupakisha kwe-noodle ngezikhathi zokupheka). Isizini ngosawoti nezinongo ukunambitha. Ungangeza nengcosana yedisili oqoshiwe kulesi sigaba.

Ukukhonza

Khonza isobho lenkukhu elishisayo ezitsheni ezijulile ezihlukanisiwe. Gcoba nge-sprig ye-parsley noma i-dill. Qiniseka ukuthi ubeka izingcezu zesinkwa sokudla okuseduze ukuze uthole ukudla okwanelisa kakhulu.

Jabulela ukudla kwakho!

ikhalenda yemicimbi

imicimbi esewonke 66

Bukela ividiyo: KUYENZEKA KUBE YICALA UKUHLABA IMBUZI. INKOMO (May 2025).

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