- Amaprotheni 37.7 g
- Amafutha 11.8 g
- Amakhabhohayidrethi 4.8 g
Namuhla sizolungisa isidlo esimnandi - Inkukhu Cordon bleu nge ham noshizi. Iresiphi yesinyathelo ngesinyathelo yombhali enezithombe, i-KBZhU, izithako nemithetho yokukhonza.
"I-Cordon blue" ngesiFulentshi isho ukuthi "iribhoni eliluhlaza okwesibhakabhaka". Okwamanje, kunezinguqulo eziningana zemvelaphi yesitsha, futhi ngayinye yazo inothando kakhulu kunenye. Ngokusho komunye wabo, uLouis XV wethule i-Order of Saint Louis, eyayigqokwe ngentambo eluhlaza okwesibhakabhaka, kumpheki uMadame Dubarry, owalungisa okokuqala lokhu kudla. Enye inguqulo ithi umpheki oyedwa ovela emndenini ocebile waseBrazil ukwenza le miqulu wakhuthazwa yizintambo eziluhlaza okwesibhakabhaka ezinweleni zamantombazane adlala egcekeni.
Yiba ngangokunokwenzeka, iCordon Blue yakudala iyi-schnitzel enezinkwa ezigcwele izinkwa, ezigcwele izingcezu ezincanyana zehham noshizi. Ekuqaleni, i-veal yathathwa i-schnitzel, manje benza iCordon iluhlaza okwesibhakabhaka nganoma iyiphi inyama. Sizothatha ibele lenkukhu yokudla.
Izinkonzo Esitsheni ngasinye: 8.
Ukupheka, khetha ushizi onzima, onosawoti onjenge-Emmental noma iGruyere. Thatha i-ham enamafutha aphansi abilisiwe noma aluhlaza.
Ku-iresiphi eyisisekelo, i-schnitzel ithosiwe emafutheni epanini, kepha i-Cordon eluhlaza okwesibhakabhaka sizoyibhaka kuhhavini, okuzokwenza isidlo sibe nempilo futhi sibe nokudla okwengeziwe.
Imiyalo yesinyathelo ngesinyathelo
Masiqhubekele kwinqubo yokwenza iCordon luhlaza okwesibhakabhaka:
Isinyathelo 1
Lungisa zonke izithako kuqala. Linganisa inani elifanele lemvuthuluka kafulawa nesinkwa. Geza izibopho bese, uma kunesidingo, usike amanoni namafilimu. Hlangisa i-ovini iye kuma-degree ayi-180.
Izithako ze-8 servings
Isinyathelo 2
Sika i-fillet ngayinye yenkukhu ubude ibe izingxenye ezimbili ezilinganayo. Bese ushaya ucezu ngalunye kahle ukushuba kwengxenye yesentimitha. Uyacelwa ukuthi wazi ukuthi i-fillet izacile kangakanani, i-juicier ne-tastier yokudla okuphelile izovela Kepha uma ushaya umucu omncane kakhulu, imiqulu iba sengcupheni yokudabuka. Shaya ibhalansi.
Isinyathelo 3
Sika ushizi kanye ne-ham zibe izingcezu ezincane ezihlanzekile.
Isinyathelo 4
Usawoti umucu ngamunye, engeza izithako zakho ozithandayo. Manje phezulu ngeziqephu ezimbalwa ze-ham noshizi. Roll ungene ku-roll eqinile. Uma kubonakala kuwe ukuthi imiqulu izophuma phakathi nenqubo yokubhaka, ungayiqinisa ngezinqamu zokuxubha noma uzibophe ngentambo kakotini yokupheka.
Isinyathelo 5
Manje ake siqale isinkwa. Lungisa amapuleti amathathu. Kwesinye sazo, khulula iqanda, engeza ingcosana kasawoti nezinongo kuwo ukunambitheka. Thela ufulawa nama-crackers kwamanye amapuleti amabili, ngokulandelana. Manje sithatha umqulu ngamunye, siwugoqe kuqala ngofulawa, bese siwuqanda, bese kuba ngama-breadcrumbs. Ama-crackers kufanele amboze ngokuphelele i-schnitzel yonke.
Isinyathelo 6
Beka imiqulu yesinkwa ebhodini lokubhaka eligcwele isikhumba.
Isinyathelo 7
Sibhaka ama-Cordon Blue rolls kuhhavini osushise ngaphambi kwamazinga angama-180 cishe imizuzu engama-40-45 kuze kube nsundu ngegolide. Uma i-ovini yakho inomsebenzi we-grill, ungawuvula ekugcineni imizuzu embalwa nje ukwenza imiqulu ibe ngegolide elengeziwe.
Ukukhonza
Beka isidlo esiphelile emapuletini ahlukanisiwe. Faka imifino yakho oyithandayo, imifino, noma yisiphi isidlo esiseceleni osithandayo. Isitsha esilula futhi esinempilo esinomlando othakazelisayo sizokuvumela ukuthi umangaze amalungu omndeni kuphela, kepha futhi nezivakashi ezinokuqonda kakhulu! Jabulela ukudla kwakho!
