Isengezo sokudla siyinkimbinkimbi equkethe ama-BCAAs (i-branched chain amino acid - i-valine, i-leucine ne-isoleucine), i-arginine nengxenye ye-floracia. Kukhunyulwe ukunambitheka. Iyancibilika kahle emanzini. Izingxenye zesengezo sokudla zinomphumela wokuqinisa.
Ukwakheka
Ingxenye eyengeziwe | Isisindo ngokukhonza ngakunye (ithebhulethi) kumg |
U-Valine | 1190 |
I-Leucine | 2120 |
Isoleucine | 900 |
I-Arginine | 1790 |
UFloracia | 2000 |
I-Floration iyinkimbinkimbi ye-prebiotic ye-Fibregum biofibers nama-oligosaccharides. Ikhuthaza umsebenzi obalulekile we-microflora yomzimba wepheshana lesisu.
Incazelo
Isengezo sokudla sandisa amandla wamandla ama-neurons nama-myocyte. Kuqinisa ukukhula kwemisipha nokulungiswa kwezakhiwo ezilimele, kunciphisa ukuqina kwe-catabolism.
Isetshenziswa kanjani
Amaphilisi ama-2 (amaphilisi amane) imizuzu engama-25-30 ngaphambi kokuqeqeshwa namaphilisi ayi-8 (amaphilisi ayi-16) ngemuva kokuqeqeshwa.
Izinkomba
Umsebenzi womzimba wokuqina okukhulu.
Khipha amafomu kanye namanani
Kutholakala ngamafomu ama-2.
Ifomu lokukhishwa | inani | Isisindo ku-g | Intengo nge-rub. | Ukupakisha |
Amaphilisi | 300 | 240 | 1000-1100 | |
180 | 144 | 650-750 | ||
Amathebulethi | 200 | 320 | 1400-1550 | |
90 | 144 | 600-700 |