I-Chondroitin yisidakamizwa (e-USA - isengezo sokudla), esingeqembu le-chondroprotectors. Isenzo saso sihlose ukukhuthaza izinqubo ze-metabolic nokubuyiselwa kwe-cartilage. I-ejenti inomphumela we-analgesic, ilwa nokuvuvukala emajoyini. I-Chondroitin sulfate, isithako esisebenzayo sesengezo, sitholakala ku-shark cartilage, trachea yezinkomo nezingulube.
Amafomu wokukhiqiza nokwakhiwa kwama-supplements nge-chondroitin
Ekhemisi ungathola leli thuluzi ngezindlela ezilandelayo:
| Ifomu lokukhishwa | Amaphilisi | Amafutha | Ijeli |
| Ukupakisha | - 3, 5 noma 6 amabhamuza ezincezu eziyi-10; - 5 amabhamuza izingcezu 20; - izingcezu ezingama-30, 50, 60 noma 100 emathinini e-polymer. | - i-aluminium tube ka-30 no-50 g; - imbiza engilazi emnyama engu-10, 15, 20, 25, 30 noma 50 g. | - i-aluminium tube ka-30 no-50 g; - imbiza yengilazi engu-30 g ngayinye |
| Izingxenye ezingeziwe | - calcium stearate; - i-lactose; - i-gelatin; - i-sodium lauryl sulfate; - propylparaben - udayi E 171; - amanzi. | - i-petroleum jelly; - i-dimexide; - lanolin; - amanzi. | - uwoyela we-orange noma we-nerol; - uwoyela we-lavender; - i-nipagin; - i-dimexide; - i-edodium ye-disodium; - propylene glycol; - i-macrogol glyceryl hydroxystearate; - carbomer; - trolamine; - amanzi ahlanzekile. |
| Incazelo | Amaphilisi we-Gelatin agcwele impuphu noma isisindo esiqinile. | Isisindo esiphuzi esinephunga lesici. | Okusobala, kunephunga elibonakalayo, alinakubala noma linombala ophuzi. |
Umphumela wemithi
I-Chondroitin sulfate iyi-polymeric glycosaminoglycan, ingxenye yemvelo yezicubu ze-cartilage. Ikhiqizwa yibo ngokujwayelekile futhi iyingxenye yoketshezi lwe-synovial.
Umkhiqizi uthi i-chondroitin sulfate inezici ezilandelayo:
- Ithinta ukukhiqizwa kwe-hyaluronic acid, yona esiza ukuqinisa imisipha, uqwanga, imisipha.
- Ithuthukisa ukondleka kwezicubu.
- Kushukumisa ukuvuselelwa kwe-cartilage, kusebenze ukuhlanganiswa kwe-synovial fluid.
- Ithonya ukubekwa kwe-calcium emathanjeni, ivimbela ukulahleka kwe-calcium.
- Igcina amanzi kuqwanga, ihlale lapho ngesimo semigodi, ethuthukisa ukumuncwa kokushaqeka futhi inciphise imiphumela emibi yamathonya angaphandle. Lokhu, nakho, kuyasiza ekuqiniseni izicubu ezixhuma.
- Inomphumela we-analgesic.
- Yehlisa ukuvuvukala emajoyintini.
- Kunciphisa umfutho wokubonakaliswa kwe-osteochondrosis ne-arthrosis, kuvimbela ukuqhubeka kwalezi zifo.
- Kuvimbela ukubhujiswa kwezicubu zethambo.
- Kushukumisa izinqubo ze-metabolic ezibandakanya i-phosphorus ne-calcium.
Ngokuya ngemininingwane evela ezifundweni eziyi-7 ezenziwe kusukela ngo-1998 kuya ku-2004, i-chondroitin inezenzo ezingenhla. Kepha ngo-2006, 2008 nango-2010, kwenziwa izivivinyo ezintsha ezizimele eziphikisa konke okwedlule.
Izinkomba zokuqokwa
- isifo se-periodontal;
- i-osteochondrosis;
- ukukhubazeka kwe-arthrosis;
- ukukhumuzeka kwamathambo;
- ukuphuka.
I-Chondroitin inqunywe njengenye yezingxenye zokwelashwa okuyinkimbinkimbi kwezifo ezahlukahlukene zemvelo eziwohlokayo ezithinta amalunga, kufaka phakathi amalunga we-vertebral. Uma kwenzeka kuphuka, umuthi ukhuthaza ukwakheka okusheshayo kwama-callus.
Ngokuvikela izinhlungu ezihlangene, abagijimi bathatha i-chondroitin lapho benza izinsimbi. Kepha izifundo ezizimele zemitholampilo eminyakeni yamuva ziphakamisa ukungabaza ngokusebenza kwayo.
Izimo
I-Chondroitin ayinqunyelwe uma isiguli sinokungabekezelelani nezinto eziyinhloko noma ezinye izinto. Amafomu ezihloko akufanele asetshenziswe ezindaweni zesikhumba ezilimele. Umuthi unqunyelwe ngokuqapha ngesikhathi sokukhulelwa nokondla kwengane, kanye neziguli ezincane nentsha (kuze kube yiminyaka eyi-18).
Ukuphikisana kokuqokwa kweChondroitin ekuphathweni ngomlomo yilezi:
- i-thrombophlebitis;
- ukushoda kwe-lactase;
- ukungabekezelelani kwe-lactose;
- ukuthambekela kokopha;
- i-malabsorption ye-glucose-galactose.
Indlela yokuphatha nemithamo enconyiwe
Umthamo wansuku zonke womuthi ngu-800-1200 mg. Emavikini amathathu okuqala, kuthathwa kathathu ngosuku ngaphambi kokudla ngamanzi. Bese - kabili ngosuku. Lokhu kukalwa kufanelekile uma kunqunyelwe umuthi onezimvo eziphezulu zento, i.e. ngenhla kwama-95%. Ngaphandle kwalokho, udinga ukuthatha umthamo olinganayo omkhulu womuthi, ngemuva kokubonisana nodokotela wakho phambilini. Ukufeza umphumela oyifunayo, inkambo yokwamukelwa kufanele okungenani ibe yizinyanga eziyisithupha. Ekupheleni kwenkambo, udinga ukuthatha ikhefu, lapho-ke ungayiphinda. Ubude bekhefu nobude bezifundo ezilandelayo kuzonconywa ngudokotela.
- Ukuze kuvinjelwe ubuhlungu obuhlangene, abakhi bomzimba kanye nabasubathi abasindayo bathatha i-chondroitin 800 mg ngosuku, inkambo leyo inyanga engu-1, iyiphinde izikhathi ezimbili ngonyaka.
- Ngokulimala okuvamile nobuhlungu emajoyini, i-1200 mg ngosuku ibekiwe, inkambo izinyanga ezimbili, kuvunyelwe ukuphindwa kuze kube izikhathi ezi-3 ngonyaka.
Izinhlobo ze-Chondroitin zisetshenziswa esikhunjeni ngaphezulu kwejoyinti elithintekile kabili noma kathathu ngosuku. Massage indawo yohlelo lokusebenza kahle, ugcobe inqwaba ize imuncwe. Amafutha anqunywa enkambweni yamasonto amabili kuya kwamathathu. Ijeli kufanele lisetshenziswe kusuka emavikini amabili kuye ezinyangeni ezimbili. Isikhathi sokusetshenziswa sinqunywa udokotela.
Kuyaphawuleka ukuthi izifundo zakamuva zifakazele ukungasebenzi ngokuphelele komuthi ngendlela yamafutha nejel, ngoba into ayingeni kahle esikhunjeni.
Okuqhamuka uma udla imishanguzo
Isidakamizwa cishe asinayo imiphumela emibi. Uma ithathwa ngomlomo, kungabonakala ukusabela okungalungile okuvela kumgudu wokugaya: isicanucanu, ukuhlanza, isifo sohudo, ukugaya ukudla. Lapho isetshenziswa ngokwezihloko, akuvamile ukuthi izimpawu zokungezwani komzimba zivele ngendlela yokuqubuka, ukubomvu, ukulunywa.
Ukweqisa ngokweqile
Ukweqisa ngokweqile kweChondroitin ekusetshenzisweni kwezihloko akukaze kuqoshwe. Uma uthathwa ngomlomo, imithamo emikhulu yomuthi ingadala ukusabela okungalungile okuvela emgudwini wamathumbu: isicanucanu, ubuhlungu besisu, ukuhlanza nokuhuda. Ngokusebenzisa isikhathi eside komuthi ngaphezu komthamo onconyiwe (kusuka ku-3 g nangaphezulu), kungavela ukuqubuka kokopha.
Uma kwenzeka izimpawu zokweqisa ngokweqile, kunconywa ukuthatha izinyathelo zokukhipha ubuthi emzimbeni: hlambulula isisu, uthathe izidakamizwa zokuthaka namakhambi ukunciphisa ubunzima bezimpawu. Uma ukubonakaliswa kuqhubeka noma kweqile, kufanele kubizwe i-ambulensi.
Ezokudla okunomsoco noma umuthi?
E-United States, i-chondroitin usohlwini lwezithasiselo zokudla, yize kwamanye amazwe angama-22, kufaka phakathi iYurophu, kungumuthi futhi ukukhiqizwa kwawo kuyalawulwa. EMelika, kunalokho, awekho amazinga wokukhiqiza walo mkhiqizo. Lapho, cishe kuphela i-10% yazo zonke izithasiselo ezibizwa nge- "Chondroitin" empeleni eziqukethe isithako esiyinhloko esisebenzayo ngobuningi obanele. EYurophu, i-chondroitin isezingeni eliphakeme, noma kunjalo intengo yayo kula mazwe iphezulu kakhulu, ngakho-ke ochwepheshe batusa ukunaka izengezo zaseMelika, ungakhohlwa ukunaka ukwakheka. Iqiniso ngukuthi lapho ukugxila kwe-chondroitin kusalela ngo-10-30%, izithako zokudla zishibhile kabili noma kathathu.
Imiyalelo ekhethekile
Ukuthatha lesi sidakamizwa akuthinti isilinganiso sokuphendula, ikhono lokugxila nokulawula imishini eyinkimbinkimbi.
I-Chondroitin kufanele isetshenziswe ngendlela yokugcoba noma i-gel kuphela ezindaweni zesikhumba eziqinile (akukho ukuklwebheka, amanxeba, imihuzuko, ukugcwala, isilonda).
Uma ungcolise ngengozi izingubo zakho noma yikuphi okukhona ngejeli, zigezwa kalula ngamanzi alula.
Isicelo sezingane
Ayikho idatha ekuphepheni komuthi wokuphathwa ngomlomo kubantu abangaphansi kweminyaka engu-18; ngakho-ke, akunconyiwe. Amafomu ezihloko angasetshenziswa ukwelapha izingane, kepha njengokuyalelwa nangaphansi kokuqondisa kukadokotela.
Isicelo ngesikhathi sokukhulelwa
Ayikho idatha ekuphepheni kokuthatha noma ukusetshenziswa kwangaphandle komuthi ngesikhathi sokukhulelwa kanye ne-lactation. Ukuthatha i-Chondroitin ngaphakathi kuyaphikiswa. Ngokomyalelo kadokotela, ama-capsule angathathwa ngenkathi wondla, kepha ingane kuleli cala idluliselwa kokudla okunomsoco.
Izindlela zokwelapha ezine-chondroitin zingadala imiphumela emibi. Ngakho-ke, umama okhulelwe noma oncelisayo angabekwa kuphela ngudokotela oya khona, ehlola ubungozi obukhona.
Ukusebenzisana nezinye izidakamizwa
Izidakamizwa ezilwa nokuvuvukala zivame ukunikezwa kanye nama-chondroprotectors. Lezi kungaba zombili ama-NSAID nezidakamizwa ze-corticosteroid. I-Chondroitin ihlangana kahle nayo yonke imithi yalesi senzo.
Uma isiguli sisebenzisa imishanguzo yama-antiplatelet, izidakamizwa ezinciphisa ukujiya kwegazi, noma imithi yokuqeda amahlule egazi, kufanele kukhunjulwe ukuthi i-chondroitin ingakhuphula umphumela waleyo mithi. Uma ukwamukela okuhlangene kudingekile, isiguli sinconywa ukuthi sinqume i-coagulogram kaningi ukulawula izinga le-coagulation yegazi.
Ijeli namafutha kungasetshenziswa nanoma yisiphi isidakamizwa, ngoba akukho datha kunoma yikuphi ukuhlangana.
Ama-analogs kaChondroitin
Namuhla, kunemikhiqizo eminingi ene-chondroitin emakethe yezemithi:
- Isixazululo sokuphathwa kwemisipha kweMucosat;
- i-lyophilisate yokulungiselela isisombululo sokuphathwa kwe-Artradol nge-intramuscular;
- Ama-capsule e-ARTPA Chondroitin;
- Amaphilisi weChondroitin AKOS;
- Amafutha wobuciko;
- Isixazululo sokuphathwa kwemisipha yeChondrogard;
- i-arthrin amafutha;
- amaphilisi we-Structum;
- amaphilisi Cartilag Vitrum;
- I-lyophilisate yokulungiselela isisombululo sokuphathwa kwe-Chondrolone nge-intramuscular.
Imithetho yesitoreji, imibandela yokuhanjiswa ekhemisi namanani
I-Chondroitin iyisidakamizwa samahhala esithengisa izidakamizwa.
Umkhiqizo kufanele ugcinwe endaweni enomswakama ojwayelekile, ngaphandle kwelanga eliqondile.
Ama-capsules ne-gel - ekamelweni lokushisa (kufika ku- +25 degrees), kungcono ukugcina amafutha efrijini, ngoba udinga ukushisa okungadluli +20 degrees. Lesi sakamuva singasetshenziswa kungakapheli iminyaka emi-3 kusukela ngosuku lokwenziwa, ijeli namaphilisi - iminyaka emi-2 (ngokufakwa kwangempela okuqinile).
I-Chondroitin gel namafutha kungathengwa ekhemisi cishe ama-ruble ayi-100. Amaphilisi abiza kakhulu, iphakethe lezingcezu ezingama-50 libiza kusuka kuma-ruble angama-285 kuye kwangama-360.
