Noma yimuphi umuntu wesimame onquma ukuba ngumama, kwesinye isikhathi ubhekene nokukhetha, ukuzinikela ngokuphelele enganeni, akhafulele izintshisekelo zakhe nezinto azithandayo, noma ukuzama ukuhlanganisa ukuba ngumama nokudlala imidlalo ayithandayo. Abagijimi beCrossfit nabo abahlukile. Bonke ngomzuzwana othile banquma ukushintsha izimpilo zabo, bebona ukuthi ngokuza kwengane, kuzofanele bashintshe okubaluleke kakhulu nendlela abaphila ngayo, kepha hhayi bonke omama beCrossFit abashiya ezemidlalo ngenxa yokuzalwa kwengane kanye nesidingo sokumkhulisa.
Uma ucabanga ukuthi ukulinganisa ukuzivocavoca nokusebenza kunzima, zama ukuphonsa ukuba ngumama ekuxubeni kwansuku zonke. Laba mama abayi-7 abanqamulelayo, okuzoxoxwa ngabo, bonke banesikhathi. Bayizibonelo nokuziqhenya ezinganeni zabo, bakhuthaza abanye ukuthi bahlanganise izindlela zokuphila ezisebenzayo ezinhlelweni zabo ezimatasa.
Njengoba omunye wabo asho: “Ukuzivocavoca okubi kuphela okungazange kwenzeke. Kancane kancane, hhayi ngokushesha, kuzokwakhiwa imikhuba emihle, ezodinga ukuqhubeka impilo yonke. Iphinde ikhiphe ukucindezelwa futhi inikeze umfutho omuhle wamandla ongasetshenziswa enganeni yakho. Ingane, njengesipanji, imunca konke okufakwa kuye futhi kungekudala izolandela isibonelo sakho. Ukuba ngumama akusho ukuyeka ezemidlalo. ”
U-Elizabeth Akinvale
U-Elisabeth Akinwale ungumama omuhle endodaneni yakhe. Kwiphrofayela yakhe ye-Instagram (@eakinwale), unabalandeli abangaphezu kuka-100 000. Lo msubathi waduma ngokudlala kwakhe emiqhudelwaneni yaminyaka yonke yeCrossFit Games. Ngo-2011, kungakapheli nezinyanga eziyisithupha etholile iCrossFit, u-Elizabeth walungela iMidlalo ye-CrossFit, waqeda ishumi nanye futhi wakhuthaza wonke umuntu ngomsebenzi angasoze awukhohlwa eKiller Kage.
Umbambiqhaza wamahlandla ayisihlanu we-CrossFit Games futhi ongumpetha wesifunda amahlandla amabili, ubuye abe ngumqaphi oqavile nowokuvocavoca umzimba. Uthole imiphumela emihle kanjena kuCrossFit ngoba enqume ukungamphazamisi emsebenzini wakhe wezemidlalo, yize bekuvela ingane emndenini. Wayehlanganisa ngokuphelele ukuba ngumama nezemidlalo, yize engakufihli ukuthi kwakunzima kakhulu ukuba ngumama onakekelayo futhi angayeki izikhundla kwezemidlalo.
Manje lo msubathi oneminyaka engama-39 usethathe umhlalaphansi emncintiswaneni, kepha unikela sonke isikhathi sakhe sokuphumula ukuqeqesha abantu abadala nezingane.
UValeria Voboril
Umsubathi uValery Voboril unqobe indawo yesi-3 kuma-Games ngo-2013 nezindawo ezimbili ezihlonishwayo ezi-5 kuma-CrossFit Games ngo-2012 nango-2014 ngebhokisi lakhe lempumelelo le-CrossFit.
Sonke lesi sikhathi, uValerie oneminyaka engu-39 (@valvoboril), ngokufana nomsebenzi wakhe wezemidlalo, wasebenza njengothisha wesikole futhi wakhulisa indodakazi yakhe. Ngengozi ehlekisayo, walimala ngenkathi ekhuphuka izitebhisi zendlu futhi ngeke akwazi ukuncintisana ngesizini ka-2018.
Umsubathi ukhumbula ukuthi ukuze angaphuthelwa ukuqeqeshwa, wayevame ukuthatha ingane aye nayo ejimini.
U-Annie Sakamoto
U-Annie Sakamoto inganekwane yeCrossFit. "U-Annie (@anniekimiko) ukhunjulwa ngomdlalo wakhe ngo-2005 kuCrossFit Nasty Girl." Ngenkathi iCrossFit.com ithumela i-WOD engenagama njengenkambiso yokuzivocavoca ngaphansi kosuku -051204, inkampani ayizange ilindele ukuthi idume. Isizathu salokhu bekungamantombazane amathathu azibophezele ukuwenza futhi aqopha ukuqeqeshwa kwawo ngekhamera.
Abesilisa nabesifazane abaningi kamuva bavuma ukuthi banqume ukuzinakekela ngemuva kokubuka le vidiyo. Ibhentshi lalibizwa ngeNasty Girl.
U-Annie, 42, usasebenza namanje. Okuhlangenwe nakho kwakhe kuCrossFit kuyiminyaka eyi-13, kepha lokhu akuzange kumvimbe ukuthi abe ngumama ojabulayo ngesikhathi sekhefu phakathi kwemiqhudelwano. Umsubathi usakhombisa imiphumela emihle, ngokuhlanganisa ukunakekela umndeni noqeqesho olunamandla. Ngo-2016, wathatha indawo yesi-2 phakathi kwamakhosi (40-44), futhi ungumqeqeshi eCrossFit Santa Cruz Central.
U-Anna Helgadottir
Wenzani u-Anna (@annahuldaolafs) ngekhefu lokubeletha? Unguprofesa wesikhathi esigcwele e-University of Iceland, umama wababili, umpetha we-Nordic weightlifting, umqeqeshi weCrossFit uReykjavík Virtuosity, kanye nomsubathi weMidlalo. Umsubathi akazange eqe ukuqeqeshwa mayelana nokuzalwa kwezingane, wayeka ukuhlanganyela emiqhudelwaneni isikhashana. Ngokushesha nje lapho indodana yakhe encane ikhula kancane, umama osemncane uhlela ukubuyela emncintiswaneni futhi.
ULauren Brooks
U-Lauren Brooks ungowesifazane wesi-7 onamandla kunabo bonke emhlabeni ngo-2014 nomama othandekayo. Ubengakaze ancintisane kusukela ngo-2015 ngenxa yokulimala, kodwa akakashiyanga ukuziqeqesha sonke lesi sikhathi. ULauren (@laurenbrookswellness) ubhalisele umdlalo wesibhakela wasendaweni lapho kusanda kuzalwa khona ingane yakhe yesibili. Yilapho lapho aqala khona ukuqonda ukuthi angenza noma yini ayifunayo kule mpilo, futhi izingane ezincane azisona isithiyo kulokhu. Ngaphezu kwalokho, izingane ziyajabula ukuza ejimini nomama wazo.
UDena Brown
UDenae Brown ungomunye wabasubathi abaphambili be-Australia CrossFit. Ngo-2012, wathola ithuba lokubamba iqhaza emidlalweni yeWorld CrossFit Games, waqeda indawo yesithathu kweyesifunda. Kepha angizange ngiye eMidlalweni uqobo, ngoba nganginamasonto ayi-13 ngikhulelwe. Ngemuva kokubeletha kanzima emtholampilo wabakhulelwe, odokotela bathi umsubathi ngeke esakwazi ukugcwala ngokwejwayelekile, kepha intombazane yazilalela yona nomzimba wayo kuphela.
UBrown (@denaebrown) uqhubeke nokuziqeqesha, kancane kancane ebuyela esimisweni sakhe esijwayelekile sokuziqeqesha. Isinqumo sodokotela, nobusuku bokungalali obuchithwe embhedeni wosana, abukwazanga ukumophula. Ngenxa yalokho, lo msubathi waba namandla kakhulu kunakuqala, ngakho-ke kwavela ukuthi odokotela babenephutha.
Ngemuva kokululama, uDena waba yingxenye yamaMidlalo amahlandla amabili (2014, 2015). Ngonyaka odlule, uthathe isinqumo sokuqeda umsebenzi wakhe wezemidlalo futhi abe ngumqeqeshi.
UShelley Edington
UShelley Edington ngumsubathi oyingqayizivele ongafani nakancane neminyaka yakhe. Iyiphi indlela engcono yentsha kunokutshela abangane ukuthi umama wakho oneminyaka engama-53 ubudala “uyisilo” nje eMpumalanga Ephakathi. Lo mama weCrossFit ubengomunye wabathathu abaphezulu esifundeni sakhe kusukela ngo-2012 futhi ungumhlanganyeli wamaMidlalo amahlandla ayisihlanu. Kulo nyaka, umpetha wango-2016 uthathe isinqumo sokuthatha ikhefu elincane emncintiswaneni, kepha lokho akusho ukuthi uShelley (@shellie_edington) useyekile ukuziqeqesha. Mhlawumbe kungekudala maduze sizophinde simbone enkundleni yeziphambano, futhi izingane zakhe zizomthokozela ezinkundleni zezethameli.
