UKarl Gudmundsson ungumsubathi othembisayo we-crossfit

Namuhla, i-athikili yethu izogxila komunye wabasubathi abathembisayo bezikhathi ezihamba phambili, uKarl Gudmundsson (Bjorgvin Karl Gudmundsson). Kungani ngempela yena? Kulula. Yize esemncane kakhulu, lo mfo usevele ubambe iqhaza kuligi yezobuchwepheshe cishe amahlandla ayisithupha, kwathi ngo-2014 waqala wazibonakalisa emidlalweni yeCrossFit. Futhi yize eminyakeni engu-4 edlule imiphumela yakhe ibingathandeki njenganamuhla, angahle athathe isikhundla sokuhola kusasa.

Umlando omfushane

UKarl Gudmundsson (@ bk_gudmundsson) ngumsubathi wase-Iceland obesencintisana emandleni iminyaka yonke. Wazalwa ngo-1992 eReykjavik. Kusukela ebuntwaneni, njengabadlali abaningi banamuhla be-crossfit, uKarl ubambe iqhaza emidlalweni ehlukahlukene - kusuka ebholeni elilula laseYurophu kuya ekuzivocavoca umzimba. Kodwa lo mfana wayenothando olukhethekile lokushibilika eqhweni. Ngemuva kweminyaka eminingana yokushushuluza kwe-amateur, lo mdlali oneminyaka engu-12 obambe iqhaza ebuntwaneni phakathi kwezingane umemezele ukuthi angathanda ukwenza i-snowboard ngokusemthethweni. Kodwa-ke, abazali abawusekelanga lo mbono, bekhathazekile ngokuphepha kwendodana yabo ngemuva kwezigameko eziningi ezibandakanya ama-avalan ngesikhathi somncintiswano.

Isingeniso sokusebenza nxazonke

Ngemuva kwalokho uGudmundsson osemusha waziphosa ekhanda kwi-gymnastics nasekuphakamiseni izinsimbi. Ngesikhathi eneminyaka engu-16, uKarl wezwa okokuqala ngeCrossFit, kwathi ngonyaka we-2008, wangena okokuqala ejimini yaseHengill (inkampani ephethwe yiCrossfit hengill). Kwenzeka ngengozi - ihholo lapho aqeqeshwa khona isikhathi eside lavalwa okwesikhashana ukuze lilungiswe. Ehholo elisha, uGudmundsson wethulwa kuma-WOD akudala futhi wamenywa ukuthi abambe iqhaza emncintiswaneni wobungani. Ngokwemvelo, ulahlekelwe ngumqhudelwano, nakumuntu obebukeka emncane kakhulu futhi ebuthakathaka kunomdlali uqobo.

Le nsizwa enokuvelela yamxaka lokhu futhi yanquma ukwenza umdlalo omusha othembisayo ezingeni lobungcweti. Kodwa-ke, nalapha abazali abazange basekele isinyathelo sakhe. Baphikelela ukuthi indodana yakhe ithole imfundo ephakeme yobuchwepheshe, okungathi, ngokombono wabo, ingavikela le nsizwa uma kungenzeka iphele ngaphambi kwesikhathi somsebenzi wayo wezemidlalo.

Ngasikhathi sinye, abazali, naphezu kwesikhundla sabo, baxhasa ngemali uhambo lwendodana yabo oluya ejimini yeCrossFit kanye nesifiso sokudla ngendlela efanele nokuphila ngendlela enempilo. Eminyakeni engu-4 eyalandela, uGudmundson wayesebenza ngenkuthalo ebamba iqhaza emincintiswaneni yendawo.

Ukufaka isiphambano somsebenzi

Ngokokuqala ngqa, uKarl wanquma ukuzihlola enkundleni yezobuchwepheshe e-crossfit ngo-2013 kuphela. Bese uGudmundsson wabamba iqhaza emincintiswaneni yaseYurophu, lapho evela emzameni wokuqala wakwazi ukungena kuma-10 aphezulu. Lokhu kwamkhuthaza ukuthi aqhubeke nokuqeqeshwa okukhethekile njengomqeqeshi webanga lokuqala. Ngonyaka olandelayo, umgijimi oneminyaka engu-21 waqala ukungenela imidlalo yeCrossFit.

Ngo-2015, ngokusho komsubathi uqobo, wafinyelela isiqongo sefomu lakhe futhi wakwazi ukukhuphukela emgqeni wesithathu kubhodi yabaphambili. Sekukonke, u-2015 ubonakale ekhiqiza ngokweqile futhi ebucayi kuGudmundsson. Emidlalweni yalo nyaka, wayenezimbangi ezinkulu kakhulu - uFraser noSmith nabo balwela ubuqhawe, lo mfana amnyathela ngokoqobo ezithendeni, amaphuzu ambalwa ngemuva kwendawo yesibili kanye ne-15 ngemuva kweyokuqala.

Unyaka weshumi nesithupha usube nempikiswano kakhulu kulo msubathi osemncane. Ngakolunye uhlangothi, ukwazile ukuwina imincintiswano yezifunda, ngakolunye uhlangothi, washisa wancama emincintiswaneni yesifunda, ngokubheka ukuthi wakwazi ukuthatha indawo yesi-8 kuphela emidlalweni ye-crossfit.

Ngo-2017, lo mfana wangena ngokusemthethweni kubasubathi abaphezulu, ethatha isihlanu (ngemuva kokuyekiswa komunye wabaphikisi, indawo yesi-4).

Iqiniso elithandekayo ukuthi, yize ephumelele kwezokusubatha kanye nedumela elibi labadlala izidakamizwa lase-Iceland, uGudmundsson akasebenzisi i-salbutamol ukukhulisa ukusebenza kwamandla akhe oksijini. Lokhu kungabonakala ngisho nasezithombeni - akomile ngokweqile, uma kuqhathaniswa nabanye ozakwabo be-CrossFit base-Iceland.

Ngamafuphi, lo msubathi, naphezu kwakho konke, uziqeqesha kuphela kwimodi yemvelo futhi afakazele ukuthi wonke umuntu angathola imiphumela emibi emidlalweni ye-crossfit ngaphandle kokusebenzisa i-doping.

Ukusebenza ngempumelelo

Naphezu kokudlala kwakhe okuvelele, ngokwe-classic nxazonke, uGudmundsson ungumdlali ophakathi nendawo. Ukhombisa imiphumela emaphakathi impela, futhi, ngokujwayelekile, ubuhle bakhe nokusizakala kwakhe kunabanye abagijimi akukhona ukuthi angaphakamisa i-barbell esindayo, kepha ukuthi ukhule ngokuphelele. ICrossFitrea encane ayigugisi noma yiziphi izinto zokuzivocavoca noma izinto zokuphakamisa izinsimbi. Ngaphezu kwalokho, uhlala ekulungele ukwenza imisebenzi engajwayelekile ongayilindela kuDave Castro.

Uma sibheka izinkomba zakhe zamandla, lapho-ke singabona imilenze eqinile nomhlane obuthakathaka, ngenxa yokuthi umgijimi uvame ukuphuthelwa ama-WOD anzima phakathi neMidlalo. Kwakungumhlane wakhe okwamenza wehla kulo mqhudelwano ngo-2015.

Izinkulumo

UKarl Gudmundsson uzoncintisana amahlandla amane kwiCrossFit Games futhi ungumpetha wamahlandla amabili maphakathi nesifunda emiqhudelwaneni yabo. Vele, singasho ukuthi phakathi kwabasubathi base-Iceland nabaseYurophu, akayena omunye wabahamba phambili, kodwa ohamba phambili.

Ekugcineni

UKarl Gudmundsson akakabi ngumpetha weWorld CrossFit, yize akufezile kubhekwa njengokuhlaba umxhwele. Indaba yakhe ikhombisa ngokusobala ukuthi akudingeki ube ungcono kakhulu kuwe ukuze ube nabalandeli nabalandeli bakho. Kwanele ukulwela ukuba ngcono futhi uzilungiselele ngokwengeziwe. Ngokunyathela izithende zompetha, ukhulisa ikhono lakho namandla abo, ukhuphule umncintiswano wokuncintisana, futhi ngasikhathi sinye, uyisibonelo kwabanye.

UKarl Gudmundsson uthembise ukwephula wonke umuntu emidlalweni ka-2018, futhi yize uMat Fraser ebengabaza ngalezi zitatimende, siyabona ukuthi igebe lonyaka odlule phakathi kwendawo yokuqala neyesikhombisa emidlalweni belingasabalulekanga njengakudala. Lokhu kusho ukuthi uGudmundsson, njengabafikayo abaningi, unethuba elibi lokuwina.

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