Uma usesimweni sokulandelela amamethrikhi akho asebenzayo, kungenzeka ukuthi usuvele ufunde mayelana nokuba khona kwesibali sokubala esisebenzayo. Leli thuluzi litholakala kuwo wonke amagajethi ezemidlalo nezinhlelo zokusebenza. Uma uqaphele, kunezinhlobo ezimbili zokulinganisa kuma-calculators: ijubane nesivinini (isiNgisi "ijubane" ne "speed"), futhi abaqalayo abaningi badidanisa lemiqondo.
Ake sikhumbule inkambo yezibalo zesikole - ungabala kanjani isivinini? Kulungile, udinga ukuhlukanisa ibanga ngezikhathi ezithile. Faka ibanga kusibali, esinembile kumitha, khombisa inani eliqondile lemizuzu namasekhondi. Uzothola umphumela ku-km / h ozobonisa ijubane lakho lokushayela elijwayelekile. Okungukuthi, uzokhokha amakhilomitha amangaki ngehora elilodwa.
Ijubane lokugijima liphambene nejubane elijwayelekile, likhombisa ukuthi umgijimi uthatha isikhathi esingakanani ukumboza ibanga elithile futhi ulinganiswa ngemin / km. Okusho ukuthi, umuntu uzogijima ibanga elingu-1 km ngemizuzu emingaki. Ngakho-ke, uma ulawula le parameter, ungabala ngokulinganayo ukuthi kuzothatha isikhathi esingakanani ukuqeda ibanga.
Imvamisa, izinhlelo zokusebenza zokubala ngokwazo zazisa umgijimi mayelana nezinguquko ze-tempo, udinga nje ukulungisa imvamisa yezaziso. Esikhathini esiningi, isikhawu sisethwe kumizuzu emi-5-10. Ngale ndlela uzohlala uqapha umkhiqizo wokugijima kwakho.
Izibali eziku-inthanethi zejubane nokugijimisa namuhla zikuzo zonke izinsizakusebenza ezinikezelwe kwezemidlalo nakwezomzimba. Umuntu udinga ukufaka kuphela idatha ebangeni elihanjiwe nesikhathi asichithe kukho, bese ucindezela inkinobho "yokubala". Ngomzuzwana, uzobona izinkomba.
Isibali sami uqobo
Kulula kakhulu ukubala isilinganiso sokugijima nesivinini ku-km / h online, usebenzisa ikhompyutha noma i-smartphone. Futhi obaba bethu babala kanjani lawa magugu eminyakeni engama-30 edlule? Cabanga nje, bebehlome ngesitophuwashi, ipeni, umshini wokubala futhi babala konke ngesandla, ngokwefomula!
Masibuyele emuva emuva isikhathi somzuzu bese sizama ukubala ijubane lokugijima ngekhilomitha ngalinye ngaphandle kwesibali kwigajethi yezemidlalo:
1. Ngaphambi kokuqala ukugijima, vula isitophuwashi;
2. Gijimisa ithrekhi, ngesinqumo esiqondile sezithombe zayo - bala imibuthano. Lokhu kuzobala ibanga elihanjiwe;
3. Hlukanisa ibanga ngesikhathi ukuthola isivinini sakho. Njengoba ijubane lilinganiswa nge-km / h, kusho ukuthi izinombolo zakho nazo zidinga ukuguqulwa zibe yilezi zingxenye:
Isibonelo, ake sithi ugijime ama-3000m ngesigamu sehora. Lokhu kusho ukuthi udinga i-3 km / 0.5 h = 6 km / h. Ngakho isivinini sakho sokushayela esilinganisiwe besingu-6 km / h.
4. Manje, ake sibale ijubane ngemin / km, ngoba lokhu okudingayo, kunalokho, ukwahlukanisa isikhathi ngebanga. Esokuqala sihumusha siye emizuzwini, bese kuthi elesibili sibe ngu-km: 30 min / 3 km = 10 min / km. Ngakho-ke, ijubane lakho belingu-10 min / km, okungukuthi, ugijime i-1 km, ngokwesilinganiso, ngemizuzu eyi-10.
Ubuwazi ukuthi ungabala futhi ijubane elijwayelekile lokugijima kwamafutha ashisayo - lesi sibali sihlaziya inani lamakhalori ashile, sithatha njengesisekelo idatha kubulili bomdlali, ubudala, isisindo nokushaya kwenhliziyo. Uhlelo luzokukhombisa ukuthi mangaki amakhalori owashisile lapho uzivocavoca, kanti amanye awo abuye abone ngeso lengqondo izinombolo ngokuziqhathanisa nenombolo yezingcezu ze-pizza, amateki noma izingilazi zesoda enoshukela.
Ngabe kuthinta ini le parameter?
Kuthinta ukusebenza komsubathi - kukhombisa ukuthi kumthatha isikhathi esingakanani ukugijima i-1 km. Ukubalwa kwejubane lokugijima nejubane ngokususelwa ebangeni nesikhathi kusiza ukulawula ukusebenza ngesikhathi sokubamba iqhaza emincintiswaneni - umgijimi uyazi ngokuqinisekile ukuthi udinga ukusheshisa yini, noma uma ehambisana nezinkambiso ezihleliwe.
Uma udlala ezemidlalo ngobungcweti, naka ukubalwa kwejubane lokugijima ngejubane nokubala okokubala - ngenxa yalo uzokwazi ukubala kusengaphambili ukuthi uzodinga kanjani ukugijima ukuze uhlangabezane nezinga lokukhishwa okudingekayo. Lesi isibali sokubala esisebenziseka kalula, sizokhombisa ngokusobala ukuthi amanani azoshintsha kanjani, uma uthuthukisa kancane isikhathi, shintsha izinombolo zetempo
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Ungayinyusa kanjani ipharamitha yethempeli?
Ufuna ukufunda ukuthi ungalinyusa kanjani ijubane lakho lokugijima ukuze uthuthukise ukusebenza kwakho, ukukhuthazela namandla akho kuthrekhi? Hlola amathiphu ethu:
- Cabanga ngokucophelela ngohlelo lokuqeqesha, faka ukuvivinya umzimba ukukhulisa ukukhuthazela;
- Woza ngesici esinamandla esishukumisayo;
- Vulela ukuzivocavoca okuhlelekile, ngaphandle kwezikhala, uziqhube ngokuzinikela okugcwele;
- Zama ukungazivocavoci esimweni sokukhathala ngokomzimba noma ngovalo;
- Thenga imishini yezemidlalo entofontofo (kufaka phakathi imaski), amagajethi anamuhla (amawashi);
- Zama ukugijima ezimweni zezulu ezikahle;
- Khulisa ubude ne-cadence ngenkathi usebenza;
- Thuthukisa imisipha yomlenze - engeza ukuqeqeshwa kwamandla kuhlelo;
- Gijimisa imijaho yamabanga amafushane njalo - isiza ukwenza ngcono ukusebenza kwejubane;
- Ukuqapha inqubo efanele yokusebenza;
- Khumbula ukuthi ijubane lokugijima likalwa kanjani - isikhathi nemayela, okusho ukuthi udinga ukufunda ukuthi ungaligcina kanjani ngomoya ophansi amabanga amade, ngenkathi wenza ngcono izinkomba zesikhathi;
- Gijimani kumculo, le ndlela isetshenzisiwe ukusiza ukukhulisa ukukhuthazela!
Ngakho-ke, manje uyazi ukuthi ungabala kanjani ijubane lakho lokugijima usebenzisa i-calculator eku-inthanethi noma ngesandla, futhi uyaqonda ukuthi kungani le nkomba idingeka nakancane. Khumbula, wonke amathiphu namasu wokunyusa ijubane lakho asekondari. Okokuqala kunesifiso sakho sokufunda, ukuthuthukisa izinga lakho, ukwephula amarekhodi akho. Ziqeqeshe ukwakha itafula lokugijima usebenzisa idatha yokubala. Gijimani kanzima nsuku zonke, hlaziya izinombolo, futhi umphumela awuzukude ukufika!
