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Ukulingana okufanele ebhayisikili: umdwebo wokuthi ungahlala kanjani kahle

Ukuma kahle kokugibela kungenye yezinto ezibalulekile zokuhamba ngempumelelo. Inhlalakahle yomgibeli, nokuphepha kwakhe, nokukhuthazela kwakhe, futhi-ke, nenani lenjabulo etholwe ekugibeleni kuncike kuyo. Kulesi sihloko, sizobheka zonke izinto ezithinta ukulingana okulungile, futhi sikufundise ukuthi ungahlala kanjani ezinhlotsheni ezahlukahlukene zamabhayisikili.

Lokhu okubalulekile kubaluleke kakhulu kuwe uma wena, njengomzali, uzama ukufundisa ingane yakho ukugibela ibhayisikili. Njengoba besho, kulula ukufundisa - kunzima ukuphinda uqeqeshe!

Ngakho-ke ake sithole ukuthi singahlala kanjani kahle ebhayisikili ngenkathi sigibele, ukuze singalayishi ngokweqile amadolo nomgogodla.

Izici Ezithinta Ukulingana Okufanele

Ukulingana okulungile ebhayisikili lasentabeni (kanye nedolobha, umgwaqo noma izingane) kuya ngemingcele elandelayo:

  • Ukuphakama kwesihlalo;
  • Isikhundla sehhashi;
  • Indawo yesiteringi;

Ake sihlolisise imininingwane yokubeka isici ngasinye.

Ungakubala kanjani ukuphakama kwesihlalo esifanele

Kunezindlela eziningana zokunquma ukuphakama kwesihlalo esifanele, okunquma indawo efanelekile yebhayisikili yengane nomuntu omdala.

"Indlela yesithende"

  • Setha i-pedal eyisicaba futhi ebanzi ebheke phansi, beka isithende sakho kuyo;
  • Phakamisa isihlalo ukuze umlenze uqonde ngokuphelele;
  • Kulokhu, isinqe sikhona ncamashi, singadluli ngasemlenzeni okukhulunywa ngawo;

Le yimpendulo elula yombuzo othi "siyini isikhundla esifanele sengane ebhayisikili." Ngeshwa, le ndlela ayilungile, ngoba ayicabangeli izici zomzimba nezici zomzimba zesakhiwo somzimba. Kodwa-ke, kubagibeli abaningi be-novice kuyabekezeleleka.

«109%»

  • Yima ubheke odongeni, gcina imilenze yakho nomgogodla uqonde ngangokunokwenzeka;
  • Bamba incwadi phakathi kwemilenze yakho, nomgogodla ubheke phezulu, ngenkathi incwadi kufanele iphumule ngokuqinile emgodini wakho (ngokufanisa nesali, lapho umgibeli ecindezela ngaso sonke isisindo sakhe);
  • Thinta udonga ngomgogodla wencwadi bese umaka leli phuzu;
  • Linganisa ibanga ukusuka ephuzwini kuya phansi;
  • Lokhu ukuphakama kwesihlalo esihle kakhulu komuntu okukhulunywa ngaye. Kukalwa kusuka ezansi kwe-pedal axis kuya esihlalweni futhi cishe kube ngu-109% we-groin kuya ebangeni eliphansi. Kuhlole!

Kunamasu amaningi, amashadi, amafomula, namatafula wokubala okulungile kwebhayisikili lomgwaqo. Kukhona ngisho nedivayisi ekhethekile - i-goniometer, elinganisa i-engeli yamadolo ezansi kwe-pedal revolution (i-angle enhle ingu-25-35%). Kodwa-ke, empeleni, abaqeqeshi abaningi namuhla basebenzisa indlela yokubala "yencwadi" echazwe ngenhla.

"Universal"

Le yindlela elula, ebanzi egcekeni yokubala ukuphakama kwesihlalo esifanele sebhayisikili lakho.

  • Hlala ebhayisikili uncike odongeni noma kokunye okuthunyelwe;
  • Beka isithende sakho enyaweni bese usetha eyokugcina iye endaweni ephansi yohlangothi;
  • Umlenze kufanele ugobe kancane ekuhlanganyeleni kwamadolo;
  • Imvamisa, lokhu kuphakama kwanele ukusheleleka okushushuluza edolobheni. Uma uhlela uhambo olude, kungaba ngcono ukwehlisa isali.

Isihlalo ngokusekelwe esihlalweni isikhundla

Ngakho-ke, siyazi ukuthi singakubala kanjani ukuphakama kwesihlalo esifanele, manje ake sikhulume ngokuma kwaso.

Ngokuvamile, le pharamitha ibhekwa ngawodwana. Okubaluleke kakhulu, esigabeni sokuthenga, qiniseka ukuthi isihlalo sehhashi silingana "nopapa" wakho, uxolo. Kunezihlalo ezincane, ezibanzi, ezinzima nezithambile. Ukuhlanganiswa nokuhlukahluka kuzojabulisa noma yimuphi umthengi namuhla. Zama zonke izihlalo ezisesitolo ukuze uthole esikahle kakhulu.

Manje, empeleni, ngesimo. Ekuqaleni, isihlalo sihlale sifakwe ngokuqinile ngokuvundlile phansi. Ngenkathi ushayela, ungayilungisa ukuze ivumelane nomuzwa wakho okhululeke kakhulu.

Khumbula, uma unentshisekelo yokuthi ungahlala kanjani kahle ebhayisikili lezintaba (indawo enenani elikhulu lezintaba), ikhala lesihlalo lehliswa kancane. Uma ugibela kaningi ezindaweni ezinenani elikhulu lokwehla, isali liphakamiswa kancane. Ngokugibela emadolobheni lapho kutholakala khona izindawo ezicaba, isihlalo singabekwa ngokuvundlile.

Ilungile ngokulingana nendawo yesondo lokushayela

I-Handlebar geometry inomthelela omkhulu ekusatshalalisweni kwesisindo lapho ugibele. Ukuze ilingane kahle ibhayisikili ledolobha, ukuphakama kwesibambi kudlala indima enkulu, futhi kusethwe, njengasendabeni yesikhundla sesihlalo, ngamunye.

  • Ukuphakamisa izibambo phezulu kuzobeka ukucindezeleka okuncane ezandleni zakho, kepha futhi uzolahlekelwa ubuhlakani lapho uphatha. Le nketho ayifanele ukuhamba ngebhayisikili yezintaba, kodwa ilungele ukugibela edolobheni noma emgwaqeni omkhulu;
  • Uma wehlisa isiteringi phansi, izandla zakho zizokhathala kakhulu, kepha isilawuli sizobukhali ngangokunokwenzeka. Le nketho incanyelwa amabhayisikili asezintabeni noma ama-stunt emabhayisikili.
  • Naka ukulingana okufanele kwezandla kuma-handlebars: izindololwane zigobile kancane (kufika ku-140 °) futhi zisakazeka zihlukane. Izihlakala azisontekile, azibheki emuva noma phansi noma phambili.

Amaphutha okungenzeka okufika

Kwesinye isikhathi, noma ngabe uthola ukuthi ungahlala kanjani futhi ugibele ibhayisikili lasentabeni, futhi walungisa kahle isihlalo sehhashi nezimpondo, usazizwa ungakhululekile. Kwenzeka, ngoba umuntu ngamunye uyedwa. Ake sibheke izimpawu ezivame kakhulu:

  1. Uma izandla zakho ziba ndikindiki, khona-ke isisindo sakho siqhubekela phambili ngokuqinile;
  2. Uma imilenze yakho indikindiki, unesihlalo esincane kakhulu, esicindezela ezitsheni;
  3. Uma amadolo akho elimele, isihlalo siphansi kakhulu.

Kungani ukulingana okufanele kubaluleke kangaka futhi kuthinta ini?

Impela, impilo nokunethezeka komgibeli. Nalu uhlu lwezizathu zokugcina ukulingana okulungile:

  • Ukukhiqiza nokusebenza kahle kokugibela kuncike kukho, ikakhulukazi uma kufanele uhambe ibanga elide;
  • I-Fit ithinta impilo yamajoyinti akho amadolo. Buza noma yimuphi umgibeli wamabhayisikili okhokhelwayo, uzokuqinisekisa ukuthi amadolo alahlekelwa yimpilo ngokushesha okukhulu phakathi nokugibela okukhulu;
  • Ukulingana okungafanele kuholela ekukhathaleni okusheshayo nokulahlekelwa amandla;
  • Iphinde ilayishe umgogodla, iqolo elingaphansi nentamo.
  • Ngokuma okulungile, uzophefumula kalula nangokulinganayo, uthole umoya-mpilo owenele futhi ungaphefumuli.
  • Lokhu kusho ukuthi uhlelo lwezinhliziyo ngeke lulayishwe ngokweqile futhi izinga lokushaya kwenhliziyo yakho liyohlala lisendaweni yokunethezeka.

Okulandelayo, sizokhuluma ngezici zokulingana okufanele kumabhayisikili ezinhlobo ezahlukene: intaba, umgwaqo, idolobha nezingane.

Ukufika kwebhayisikili lezintaba

Uma ubheka ukulingana okufanele ebhayisikili lezintaba, kanye nezithombe zabagibeli, ungabona isikhundla esiphansi sezibambo. Ngasikhathi sinye, umgibeli cishe ulele esiteringini nesifuba sakhe. Ngendlela, isihlalo sise-5-10 cm ngaphezulu kwe-handlebars.

Lokhu kunciphisa ukulimala ekumelaneni nomoya futhi kufinyelela ijubane eliphakeme kakhulu. Lokhu kufika kunomthelela ekulawuleni okunamandla ngokwengeziwe, umsubathi ushesha ukushesha futhi abe nolaka. Kodwa-ke, ukushushuluza ezintabeni akusho njalo isivinini esikhulu.

Ngakho-ke, isikhundla esifanele somgibeli webhayisikili ebhayisikili lasentabeni - umzimba utshekele kancane phambili, isihlalo siphakanyiselwe ezingeni le-handlebars (+/- 5 cm), imilenze iqondiswa ngangokunokwenzeka lapho ushova. Isihlalo sibekwe kahle ngokuvundlile.

Ukuhlala ngebhayisikili lomgwaqo

Manje ake sikhulume ngokulingana okufanele ebhayisikili lomgwaqo - kufanele kube yini?

Kunconywa ukusetha isihlalo sehhashi kude kangangokuba umlenze ugobe kancane nge-engeli (indlela ye-109-degree noma yendawo yonke). Setha isihlalo sibheke phezulu, futhi ngenkathi ugibele, lalela imizwa yakho - ungafuna ukuphakamisa kancane noma utshekise ikhala lakho. Ukushayela komgwaqo omkhulu kuthatha idrayivu ebushelelezi futhi elinganisiwe ngejubane eliqhubekayo.

Njengomthetho, endleleni enjalo akuvamile ukuthi uhlangane namaqhubu nemigodi, ngakho-ke akunasizathu sokwedelela kakhulu isondo lokushayela, ngokuqina ekusingatheni, akukho. Ukuphakama okuphezulu kwebha yesibambo ebhayisikili lomgwaqo kulapho i-engeli phakathi kwehlombe nomzimba icishe ibe ngu-90 °.

Ukuhlala ngebhayisikili lomuzi

Edolobheni, abantu bashayela ngomoya ophansi, ngokulinganayo, ngokungasheshi. Azinqobi izithiyo phansi, azidluli amazinga wejubane, azami ukunqoba ibanga elide. Umehluko wesici phakathi kokwehla ngebhayisikili ledolobha ukubuyela emuva ngqo kanye nokuma okuphezulu kwezandla kuma-handlebars. Kulokhu, i-engeli phakathi komzimba nomhlabathi icishe ibe ngu-90 °.

Ngakho-ke, ukugibela ibhayisikili lomuzi, izibambo kufanele ziphakanyiswe ngaphezu kwesihlalo okungenani nge-10 cm, futhi ukuphakama kwesihlalo kulungiswa kusetshenziswa indlela yendawo yonke. Kungakuhle ukusetha indawo yokuhlala ngokuvundlile. Ukuma okulungile kwemilenze lapho ugibele ibhayisikili ledolobha kugobeke kancane ekuhlanganyeleni kwamadolo ezansi kokuhamba kwephedali.

Ukulingana okufanele ebhayisikili lezingane

Yini okufanele ilingane ebhayisikili lengane, ake sixoxe ngalesi sihloko futhi. Ngemuva kwakho konke, ukuphepha kwengane emgwaqweni kuncike kuyo. Nayi imithetho esemqoka okufanele ilandelwe:

  • Ukuphakama kwesihlalo kufanele kube ngendlela yokuthi ingane ikwazi ukuthinta ingaphezulu ngezinyawo zombili (noma amasokisi) nganoma yisiphi isikhathi;
  • Ibanga elisuka kuphawu oluvundlile lwesakhiwo phezulu kohlaka kufanele lungabi ngaphansi kuka-6 cm;
  • Indawo elungile yokubamba ibhayisikili lengane iphakeme kancane kunesihlalo, umzimba wengane uncike kancane phambili.

Lapho uphendula umbuzo othi "ungaligibela kanjani kahle ibhayisikili lengane," khumbula into esemqoka: isihlalo sengane sihlala siphezulu kancane kunesomuntu omdala, ukuze kube lula futhi kube lula kakhulu ngomntwana ukuthi abuke umgwaqo.

Sengiphetha, ngithanda ukuphinda ukubaluleka kokulingana okufanele komuntu omdala kanye nengane ebhayisekilini. Cabanga ngempilo yakho, ukuphepha nokunethezeka. Ungalaleli umakhelwane noma umngani "onolwazi" - lalela imizwa yakho. Umzimba ngeke ukhohlise! Ngasohlangothini lwakho, udinga nje ukuqonda ukuthi yini le noma le nto ebhekene nayo, bese uyilungisa ukuze ihambisane nezimpawu zakho.

Bukela ividiyo: Wakrazulwa Shongwe u0026 Khuphuka Saved Group (May 2025).

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