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IDelta Sport

Ukuqina kanye ne-TRP: kungenzeka yini ukulungiselela ukulethwa emakilabhini okuzivocavoca

Ekupheleni kukaJulayi 2019, i-Federation Council ivume umthetho owenza ukuthi izindawo zokuzivocavoca umzimba zikwazi ukuhlela imicimbi yezemidlalo, kodwa okubaluleke ngokufanayo - ilungelo lokulungiselela abantu ukuthi baphase amazinga we-TRP.

Uyini umthetho?

Ngokomthetho, izikhungo zokuzivocavoca manje sezithathwa njengezifundo zamasiko nezemidlalo ezweni, okusho isisekelo somthetho semisebenzi yabo.
Manje amakilabhu amaningi asengamalungu ezinhlangano ezahlukahlukene zaseRussia nakwamanye amazwe, futhi aseqalile nokubeka amazinga ekhwalithi yesevisi.
Ngokuvamile, lokhu kuthinta iqiniso lokuthi amanethiwekhi amakilabhu okuzivocavoca angabamba imicimbi ehlukahlukene esemthethweni futhi alungiselele abantu ukudlula amazinga we-Ready for Labor and Defense complex.

Abasebenzi abaneziqu nolwazi kuphela abasebenza kule ndawo bangasebenza ezikhungweni zokuzivocavoca. Futhi, abaqeqeshi kudingeka ukuthi bathuthukise izinga lezimfanelo zobungcweti, nokulungiselela abantu i-TRP, babe nemfundo ephakeme.

Ngakho-ke ungasho ngokuvikelekile ukuthi awuyi ejimini, kodwa kwinhlangano yezemvelo nenhlangano yezemidlalo, inhloso yayo ukuhlinzeka izakhamizi ngezinsizakalo zokuqeqeshwa ngokomzimba nokuthuthuka komzimba.

Ungayilungiselela kanjani i-TRP eklabhini yokuzivocavoca

Vele, ungazilungiselela ukulethwa kwamazinga obuchwepheshe ngokwakho, kepha kusobala ukuthi lokhu kunzima kakhulu. Abaqeqeshi abangochwepheshe bazi kangcono ukuthi bangasiza kanjani ukudlula amazinga ngokushesha nangempumelelo.
Ungafunda ngamaqembu amancane, futhi uma wenza njalo ngawodwana, ngakho-ke kunengqondo ukuthi amathuba akho okuthola ibheji yegolide azokwanda.

Izingane zesikole azithandi ukugijima okude, ngoba zithanda ukuzivocavoca amandla namabanga amafushane kakhulu.
Kepha kubantu abadala, kuhloswe ngemiphumela emihle. Kulula kubo ukuqedela imisebenzi engekho nzima, kepha ngenani elikhulu lokuphindaphinda.
Kunoma ikuphi, ukulungiswa kwe-TRP kufanele kube okuphelele futhi kufaka phakathi izivivinyo eziningi ezahlukene.
Umqeqeshi oqeqeshiwe, ngokungafani nawe uqobo, uzokusiza ekusabalaliseni kahle inqubo yoqeqesho, ezokhombisa umphumela omuhle, ngokuya ngezinkambiso.

Ukuba yinkimbinkimbi kokulungiselela

Ngokuqondene nobunzima, kulula kakhulu ukuthi umuntu ngaphandle kwesisindo eseqile nezifo adlulise amazinga we-TRP, ngoba enzelwe abantu abavamile, hhayi abasubathi.
Ngakho-ke, phila indlela yokuphila esebenzayo, yidla kahle futhi isithonjana esithandekayo sicishe sibe esifubeni sakho. Uma ungesona leso sishoshovu futhi uchitha isikhathi sakho esiningi endaweni yokuhlala ngaphandle kokuya emapaki noma ukuqeqeshwa, khona-ke sikucebisa ukuthi uzilungiselele ngejubane elijwayelekile ukuya kokulinganayo. Ungabeki ingcindezi enkulu emzimbeni futhi uvakashele umelaphi, uma kungenzeka.
Kepha kungenxa yalolu hlobo lwabantu, labo abangazibandakanyi nemfundo ye-banal ngokomzimba, kanye nethuba lokuqeqeshwa okwengeziwe okuzosiza. Sabala ukuthi ngokubheka ukulungiswa okungu-zero, ukuqeqeshwa kuzothatha izinyanga ezi-3.

Ngesikhathi sokuqeqeshwa egumbini lokuzivocavoca, sincoma ukuthi uphase izivivinyo kusuka kuhlu olusemthethweni bese unquma ngezinketho ezinikezwe ongakhetha kuzo. Phinda izivivinyo izikhathi ezintathu ngesonto futhi ungavumeli isasasa lilawule.

Izifundazwe zinikeze izakhamizi cishe zonke izimo zokulungiselela i-TRP. Sithemba ukuthi uyaqonda ukuthi lokhu kubalulekile hhayi kuphela ezinganeni zesikole nakwabafaka izicelo. Kwezinye izinhlangano, ukulethwa kwezinkambiso sekuvele kuyadingeka. Into esemqoka ukungangabazi amakhono akho futhi ubhalisele igumbi leFitness ngokushesha okukhulu.

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