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IDelta Sport

Jabulela unyaka omusha 2016!

Sihalalisela ngobuqotho bonke abalandeli abagijimayo onyakeni omusha ozayo ka-2016!

Sonke sihlala emadolobheni nasemazweni ahlukene. Wonke umuntu unomsebenzi wakhe, isimo sezulu sakhe nezimo zakhe zokuphila. Omunye usemncane futhi impilo isaqala nje, omunye usezingeni eliphakeme kakhulu, futhi othile usevele uhlakaniphe ngokwanele ukuqonda ukuthi iminyaka ayinandaba nokuthi iphi. Ngisho nonyaka omusha sonke sizowugubha ngezikhathi ezingafani.

Kepha, naphezu kwalomehluko, sonke sinento eyodwa eyintandokazi efanayo - ukusebenza. Kwabaningi bethu, sekuyinto yokuzilibazisa abayithandayo, futhi umuntu ngeke esakwazi ukuphila ngaphandle kwayo, futhi usengumlutha wokugijima, njengohlobo oluthile lomuthi. Ngisho nonyaka omusha, abaningi bethu bazama ukuzivumelanisa nohlelo lwethu lokuqeqeshwa.

Futhi kumnandi ikakhulukazi ukuthi minyaka yonke kunabantu abaningi ababheka ukuqhuba ingxenye ebalulekile yezimpilo zabo.

Futhi yini ongayifisela umgijimi?

Kunjalo. okokuqala, ezempilo. Yize umuntu ogijima njalo ehlukaniswa nokuzivikela kwamaqhawe. Kepha akekho ongavikelekile ekulimaleni. Futhi ake lesi sifiso sinciphise amathuba okulimala kwesinye isikhathi.

Okwesibili, ukufeza izinhloso zakho zokugijima. Akukhathalekile ukuthi ugijimela impilo, noma ukufeza imiphumela ethile, ngamunye wenu unomgomo. Futhi ngingathanda ukuthi wonke umuntu afinyelele kulezi zinhloso. Futhi izimo aziphazamanga, kepha zisize kulokhu.

Okwesithathu, injabulo nothando lwakho nabathandekayo bakho. Kuyinto kuphela ngenxa yezihlobo zethu ukuthi sisebenza ngokwethu, silwela ukunqoba izindawo eziphakeme ezintsha nokufeza izinhloso. Ngoba uma kungekho noyedwa ozokwazisa imizamo yethu, lapho-ke leyo mizamo iyoba yize.

Nakulokhu futhi, Unyaka Omusha Ojabulisayo, bozakwethu abathandekayo! Inhlanhla nenhlanhla!

Ngenhlonipho eyakho, u-Yegor noMaria Ruchnikovs. Ababhali nabadali bebhulogi "Running, Health, Beauty".

Bukela ividiyo: #ZuluWithDee Webisode 36 (Okthoba 2025).

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