Isobho ngobhontshisi namakhowe - iresiphi enesithombe sesitsha esinamafutha * Isiphambano

Amakhowe omisiwe - 250 g
U-anyanisi (omkhulu) - 1 pc.
Ufulawa kakolweni - 70-80 g
Umhluzi wemifino - 1.5-2 l
Ubhontshisi osethinini - 1 ikani
Ihlumela ngerosemary (noma i-thyme) - ukunambitha
Usawoti odliwayo - ukunambitha
Ground pepper omnyama - ukunambitha
Amafutha omnqumo - njengoba kudingeka
Imifino emisha ukunambitha

Amaprotheni 8.2 g
Amafutha 1.3 g
Amakhabhohayidrethi 10.3 g

Ukukhonza ngesiqukathi ngasinye: Ukuseva okungu-5-7

Imiyalo yesinyathelo ngesinyathelo

Ukwenza isobho esimnandi, esinambithekayo nesinama-khalori amancane ngobhontshisi namakhowe ekhaya kulula. Isitsha singaphekwa ngomhluzi wemifino (njengakuresiphi) nasenyameni. Ungakhetha futhi noma imaphi amakhowe: amhlophe, ama-chanterelles, amakhowe (aqondiswe ukunambitheka kwakho). Sikulungiselele iresiphi esisheshayo encike ekutheni umndeni wonke uzothanda.

Isinyathelo 1

Uma usebenzisa amakhowe omisiwe njengaku-iresiphi, kufanele alungiselelwe. Okokuqala, thela amanzi ashisayo phezu kwamakhowe bese ushiya ukucwilisa. Imvamisa imizuzu engama-30 yanele. Cwilisa ukudla okomisiwe ngaphambi kwesikhathi.

Iseluleko! Nakekela umhluzi ozopheka kuwo isobho kusenesikhathi ukonga isikhathi sokupheka.

Isinyathelo 2

Lapho isikhathi esidingekayo sesidlulile, ungakhipha amanzi kusuka kumakhowe. Yenza lokhu nge-cheesecloth noma ngesihlungo esitsheni esihlukile, ngoba amanzi amakhowe azosiza umhluzi ngemuva kwesikhashana.

Isinyathelo 3

Manje udinga ukusika kahle amakhowe bese udlulisela esitsheni.

Isinyathelo 4

Isikhathi sokulungisa u-anyanisi. Kumele ihlutshulwe, igezwe ngaphansi kwamanzi agobhozayo bese isikwa ngamacube amancane. Okulandelayo, thatha ipani lokuthosa, uthele amafutha omnqumo kuwo bese ufaka umlilo. Lapho isitsha sifudumele, thumela u-anyanisi gazinga. Shayela u-anyanisi emlilweni omncane ukuze uvikeleke ekushiseni.

Isinyathelo 5

Lapho imifino iphenduka isobala, engeza ufulawa kakolweni.

Isinyathelo 6

Hlanganisa izithako kahle esikhwameni bese uthosa eminye imizuzu engu-3-5. Uma isha, ungangeza amafutha omnqumo.

Iseluleko! Uma ufuna ukuthi isobho libe nokunambitheka okunokhilimu, susa u-anyanisi ebhotela.

Isinyathelo 7

Manje thatha ipani elikhulu uthele amanzi amakhowe kuwo kuqala, bese umhluzi wemifino. Faka isawoti nosawoti ukunambitha nokubeka esitofini. Faka amakhowe omisiwe kanye nomhluzi obilayo phezu komlilo ophakathi uze uqhume. Ngenkathi ulindile, ungavula ithini lobhontshisi obomvu osethinini.

Isinyathelo 8

Lapho isobho libilisa, engeza ubhontshisi obomvu okheniwe kanye nejusi epanini. Pheka isobho eminye imizuzu engu-15.

Isinyathelo 9

Lapho umhluzi ubilisiwe kancane, engeza i-sprig ye-rosemary noma i-thyme. Kuzame ngosawoti. Uma kungenele, engeza usawoti. Uma kukhona amakhambi amasha ekhaya, bese uwafaka esobho. Ungangeza futhi amazambane noma eminye imifino ekunambithekeni kwakho. Kepha khumbula ukuthi lapho-ke okuqukethwe kwekhalori kwesitsha kuzohluka kancane.

Isinyathelo 10

Isobho elincike ngobhontshisi namakhowe selilungile, ungaliphakela etafuleni. Isitsha sokuqala kuvela ukuthi sinephunga elimnandi kakhulu futhi simnandi. Siyethemba ukuthi iresiphi enezithombe zesinyathelo ngesinyathelo ibilusizo kuwe futhi uzopheka isidlo ekhaya kaningi. Jabulela ukudla kwakho!