Yabelana ngevidiyo nabangani bakho, bazokubonga kakhulu!
Futhi, ungakhohlwa ukungalali ngenkathi usebenza. Isifuba kufanele siphume kancane siye phambili, namahlombe. ngokulandelana kubekiwe emuvaFuthi, ungagijimi ngemilenze egobile njengokungathi uyanyonyoba. Ukugijima kufanele kube phezulu.Futhi khumbula - inqubo ephelele yokusebenza ikhona. Kepha kusebenza kumuntu ngamunye ngamunye. Ayikho indlela yokubeka unyawo noma ukusebenza ngezandla ezizofanela wonke umuntu, ngaphandle kokukhetha. Kepha kunezimiso ezijwayelekile okufanele uzame ukuzisebenzisa maqondana nawe.Kuzame, zama ngenkathi isebenza. Ungazitholela yona ephelele uma wazi izisekelo zendlela yokusebenza.
Uma unemibuzo, babuze kumazwana angezansi kwevidiyo.
Sizokubona kuvidiyo elandelayo!
Ngenhlonipho eyakho, u-Yegor Ruchnikov, umdali nomhleli oyinhloko we-portal egijima "Running, Health, Beauty".Ikhasi lami le-VK: http://vk.com/id22505572Ikhasi lami ku-Odnoklassniki: http://ok.ru/profile/560977354173Ikhasi lami le-Facebook: https://www.facebook.com/diurnar
