Ezemidlalo ukunyakaza, ukunyakaza okwenza umzimba womuntu uqine, ubekezele futhi ube nempilo. Udinga ukuzibandakanya kwezemidlalo kusukela usencane kakhulu futhi ungayeki uze uphelelwe amandla, futhi njengoba abasubathi bephilile futhi beqinile, bazogcina lapho sebekhulile kuphela.
Ungaziqeqesha, kepha kusengcono ukubhenela osizweni lochwepheshe. Manje kunamaqembu amaningi nezigaba eziningi lapho ungadlala khona ezemidlalo ngaphansi kweso labasubathi abanolwazi. Elinye lalawa makilabhu yisikhungo se- "Temp" sokuqeqesha abasubathi, okuzoxoxwa ngaso kulo mbhalo.
Imisebenzi yesikhungo
I- "Temp" iyisikhungo semisebenzi eminingi sokuqeqesha abasubathi, esiqasha abantu abanolwazi olunzulu ku-triathlon nasekugijimeni, futhi njengawo wonke amaqembu ezemidlalo, inomlando wayo wesisekelo.
Umlando
I-Temp Athletes Training Centre yasungulwa ngonyaka ka-2012. Abantu ababeka isisekelo sale kilabhu kwakungabantu abakude nezemidlalo, kepha noma kunjalo babumbene ngento eyodwa - ukwanda kwe-triathlon. Idolobha laseYaroslavl, kwakungu-2012, u-Alexei Kalinin amateur wenza i-triathlon.
Ngesinye isikhathi, waya echibini lokubhukuda, wathola umuntu onomqondo ofanayo owayenolwazi eVyborgmen, lona kwakungu-Evgeny Khabarov. U-Alexey no-Eugene ngokushesha bathola ulimi oluvamile. Futhi u-Alex wayenombono wokunqoba insimbi. Ngawo lowo nyaka kwaqala ukuqeqeshwa njalo, ngaphansi kokuqondiswa ngumqeqeshi u-Alexander Ivushin.
Ngo-2013, abantu abengeziwe bangezwa ezinhlwini zabo. Kwakukhona vele abantu abahlanu ku-ironman 70.3 Zell am see. Kwakukhona abantu abaningi ngokwengeziwe ababefuna ukwenza i-triathlon no-Alexey, ngo-2014 inani labasubathi lase lidlulile ku-10.
Bese u-Alexei weza nomqondo wokuhlela isikhungo sokuqeqesha abasubathi "tempo". Abaqeqeshi abanolwazi nabagijimi ababambe iqhaza kulo mdlalo babandakanyekile.
Imisebenzi
Isikhungo Sezemidlalo i- "Temp" sinikeza umfundi ngamunye uhlelo lomuntu ngamunye lwe-triathlon nokusebenza. Ochwepheshe benza ngokucophelela izivivinyo bese benza uhlelo lokufunda. Umsebenzi omkhulu wePace ukulungiselela umuntu umncintiswano wokugijima noma we-triathlon.
Sekuvele kunabasubathi abambalwa abavela eRybinsk abanqobile i-Ironman. Futhi, abaqeqeshi bakulesi sikhungo baqeqesha abantu abangazi nhlobo nge-triathlon nhlobo futhi abangazi ukugijima kahle.
Izinhlobo zokuqeqeshwa
Njengoba kushiwo ngenhla, umsebenzi kaTemp ukulungiselela imincintiswano emidlalweni emibili:
I-Triathlon
Lo mdlalo uqukethe izinhlobo ezintathu zemisebenzi: ukugijima, ukubhukuda, ukuhamba ngebhayisikili. Uhlelo lomjaho ojwayelekile we-triathlon sprint yile:
- Bhukuda amamitha angama-750;
- Ukugibela ibhayisikili ama-25 km;
- Umjaho wamakhilomitha ama-5;
Le nkambiso idinga ukuqedwa esikhathini esingangehora, futhi ukuze wenze lokhu, udinga ukulungiselela okuhle nohlelo lokufunda. Ochwepheshe abavela kulejubane bazodala uhlelo lokuqeqeshwa lomuntu ngamunye kumuntu onqobayo we-ironman onzima, okubonga ukuthi ngisho nomuntu ongaqeqeshiwe kahle uzolungela ukubamba iqhaza emincintiswaneni ezinyangeni ezimbalwa.
Gijima
Njenge-triathlon, ukugijima ngobuchwepheshe kudinga ukulungiswa okuningi. Ngakho-ke, uma uhlela ukubamba iqhaza emincintiswaneni emikhulu, ijubane yilokho okudingayo.
Abaqeqeshi bazodweba uhlelo oluningiliziwe lokuqeqeshwa, ngokusho kwamakilasi azoletha izindondo zegolide ezingaphezu kwesisodwa. Ngaphezu kokulungiselela lo mncintiswano, ongoti abavela kulejubane bangakha uhlelo lwabantu abafuna nje ukufunda ukugijima kahle.
Amakamu okuqeqesha nezimali
Amakamu eTempa abanjelwa eRussia kuphela, kodwa nasemazweni aseduze nawakude phesheya. Amaqembu abantu abangu-5-7 ahlangana futhi aqeqeshe ngaphansi kokuqondiswa kwabaqeqeshi abanolwazi izinsuku ezi-2 ngosuku phakathi nekamu lokuqeqesha.
Uhlu lwezimali nezinkambu zango-2017
- Februwari 15 - Mashi 1. Ukulungiselela kobungcweti i-Abu Dhabi triathlon. Izokwenzeka eKyrgyzstan.
- Februwari 23-26. Ngesikhathi samaholide, ababambiqhaza bejubane ngeke bagubhe iDefender yoSuku Lobaba kubha enebhiya, kepha bazozijwayeza izinsuku ezi-4 zilandelana, amahlandla ama-2. Ikamu lokuziqeqesha lizobanjelwa eYaroslavl. Izindleko zingama-ruble angama-6300.
- Mashi 25 - Ephreli 8. Ikamu laseCyprus, kuhlongozwa ukuthi liye amasonto ama-2 edolobheni lasePaphos eliseCyprus. Kuzoba nemisebenzi yamachibi angaphandle nsuku zonke nohambo lokuhamba ngebhayisikili emizileni ehlukahlukene. Imali yokubamba iqhaza ngama-euro angama-1000.
- Ephreli 25 - Meyi 9. Ithuba elihle lokuchitha amaholide kaMeyi ngokunenzuzo. Amakamu okuqeqesha azokwenzeka eSpain! Hlanza amachibi avulekile, izinkundla zezemidlalo ezigijimayo, ijimu, ihhotela elihle kakhulu, ukudla kathathu ngosuku, konke lokhu kuzoba sekamu lokuziqeqesha. Yiqiniso, intengo akuyona encane, cishe ama-ruble ayizinkulungwane ezingama-88.
- Ephreli 29 - Meyi 13. Okwesibili eCyprus ePaphos.
Amanani
Amanani wezindleko zokuhamba abonakale kusuka ngenhla. Yebo, intengo ayincane, kepha umuntu onomdlandla omkhulu wokugijima ne-triathlon ngeke azisole ngisho nangepeni elilodwa alichithile.
Izintengo zokuqeqeshwa ngokwazo zingokulandelayo:
- I-Triathlon - izinkulungwane ezingama-6000.
- Ukugijima - izinkulungwane ezingama-4000.
- Ezemidlalo ezimbili - izinkulungwane ezingama-5000.
Oxhumana nabo
Ukuze ubhalisele ukuqeqeshwa noma ukuqeqeshwa amakamu, udinga ukuthumela isicelo noma ushayele iTemp.
- Ucingo: +7 910 662 86 29;
- Imeyili Ehhovisi leposi: [email protected];
- Ikheli: Isifunda saseYaroslavl, eRybinsk, eLenin Ave., esakha i-153.
- Isiza esisemthethweni: https://temptraining.ru.
Ukubuyekeza
Bafowethu abakhulu, kuhle ukuthi ngiyabazi. Ngeluleka wonke umuntu ukuthi avakashele isikhungo sokuqeqeshwa kwezemidlalo se-tempo.
UVictor
Isikhungo esihle kakhulu sokulungiselela. Abasebenzi abaqeqeshiwe babantu abanolwazi, ngaphezu kwalokho, ungaxhumana nomqeqeshi nganoma yisiphi isikhathi kunoma iyiphi inkinga.
Anya
Ngijabulile! Konke kuhle, ngicabanga ukuqhubeka nokufunda nabafana iminyaka eminingi ezayo.
UVlad
Ngisithandile isimo sabaqeqeshi, wonke umuntu unomusa futhi uyasiza.
Ama-Stas
Ngijabule kakhulu ukuthi ngithole lesi sikhungo. Indlela yami ithuthuke kakhulu.
Olesya
Isikhungo sokuqeqesha abasubathi "i-Temp" iminyaka emithathu sizimise njengesihamba phambili esifundeni saseYaroslavl. Lokhu kuyinhlanganisela enhle kakhulu yamanani nekhwalithi, abaqeqeshi abanolwazi kanye nompetha bangaphambili bama-Olimpiki basebenza namakhasimende ngentengo ephansi.
