Izingubo zokucindezelwa zenziwa zisetshenziswe ukusetshenziswa kwezinto zakamuva nezindlela zokukhiqiza zesimanje. Ekuqaleni, yayisetshenziselwa izinjongo zokuthambisa nokwelapha, kepha ngokuhamba kwesikhathi, yasetshenziswa kakhulu kwezemidlalo. Kulezi zinsuku, izingubo zangaphansi zokucindezelwa ziwuhlobo oluthandwayo nolwaziwayo lwezingubo zabadlali.
Ngisho nangezinsuku zeGibhithe lasendulo, ngenhloso yokuqeda ukukhathala nokunciphisa ukuvuvukala, amaqhawe nezigqila badonsa imilenze yabo ngemichilo yesikhumba noma izicubu ezazilungisa imisipha namathambo. Amabhandeshi anjalo avunyelwe ukukhulisa ukukhuthazela kuzintaba ezinde.
Ngokuthuthukiswa kobuchwepheshe nokuvela kwezinto ezibandakanya imicu ye-polyurethane, izingubo zokuqala ezinomphumela wokucindezela zaqala ukwakhiwa. Izingubo zokuminyanisa zanamuhla zenziwe ngezinto ezinwebekayo ezikhethekile futhi zilingana kahle emzimbeni, ziyawusekela futhi zithuthukisa ukusebenza kahle kokuhamba.
Umgomo womthelela wezingubo zezemidlalo zokucindezela
Kuhunyushwe kusuka esiNgisini, igama "compression" (compression) lisho ukuminyanisa noma ukukhama. Izingubo zokucindezela zisebenza kulesi simiso. Ingcindezi yamandla ahlukahlukene ezindaweni ezithile zomzimba nezitho zomzimba kusiza umsebenzi wohlelo lokujikeleza kwegazi.
Lapho igazi lidlula emithanjeni yegazi, linqoba ama-valve ambalwa asendleleni, liwenyuse lisuka emaphethelweni aphansi, okuvimba ukuthi lingami phansi ngezansi. Uma umzimba womuntu uphumule noma uvezwa umsebenzi obuthakathaka womzimba, imikhumbi ayenzi ushintsho.
Lapho ugijima, uhlelo lwe-cardiovascular lungaphansi kwengcindezi enkulu, okwenza ama-valve angasebenzi kahle. Ngenxa yalokho, imikhumbi ilahlekelwa ukwakheka kwayo, imithambo iyavuvukala, kuvele i-edema, bese kuba ne-thrombosis. Ngakho-ke, abasubathi kade baqonda ukuthi kungcono ukusebenzisa izingubo zangaphansi zokucindezela kwezemidlalo entofontofo. It, ngenxa yethonya ezithweni ngokucindezelwa, isiza imikhumbi ukuthi isebenze ngaphandle kokuphazamiseka.
Uma okokusebenza kuklanywe kahle, khona-ke isabalalisa ngempumelelo imithwalo ezingxenyeni zomzimba. Eduze kwedolo, ukucindezelwa kuvame ukuba buthakathaka kunonyawo noma iqakala, ngoba kudingeka amandla amaningi ukugeleza ubheke phezulu usuka onyaweni kunasemadolweni.
Kungani udinga ukucindezelwa kwangaphansi
Ukubheka imithwalo esindayo ngesikhathi sokugijima, ukusetshenziswa kwezingubo zangaphansi zokucindezela ngabesifazane kubaluleke kakhulu.
Izinzuzo zezingubo zokucindezelwa zisobala:
- ukukhathala kuyancipha;
- ukuvezwa kuyanda;
- ukujikeleza kwegazi kujwayelekile;
- ukucindezeleka kwemisipha nobuhlungu kuncishisiwe;
- ukusetshenziswa kwamandla kwabasubathi kuthuthukisiwe;
- ukuncipha kokudlidliza kwemisipha;
- ingozi yokuquleka iyancipha;
- ubungozi bokuqhekeka okuncane kuncishisiwe, kuvimbele ukulimala okubi kakhulu;
- inikeza ukusekelwa kwemisipha, imisipha nemisipha;
- kukhona ukululama okusheshayo ngemuva kokuzivocavoca okukhulu;
- ukunyakaza kwamandla kuyanda;
- kwenziwa umsebenzi wobuhle obusiza ukufeza ubujamo obufunekayo nokusizakala.
Ngenxa yokulingana okuqinile, ingubo yokuminyanisa inika umgijimi ukulawula okungcono kukho konke ukunyakaza. Ucwaningo oluningi lukhombisile ukuthi isilinganiso senhliziyo sabasubathi abagqoke izingubo zangaphansi zokucindezela sincane kancane kunesabalingani babo abagqoka njalo.
Ngaphezu kwalokho, kwenziwa zonke izinhlobo zokuqashelwa kwabasubathi, okufakazele ukusebenza ngempumelelo kokucindezelwa kwangaphansi:
- Ososayensi base-University of Auckland (New Zealand), ngenxa yokubheka abasubathi emjahweni wamakhilomitha ayi-10, bathole ukuthi isibalo sababambe iqhaza abagijima ezembatho zemidlalo ezijwayelekile futhi ngosuku olulandelayo bezwa umuzwa wobuhlungu endaweni yomlenze ongezansi wawungu-93%. Kubagijimi abafake amasokisi okucindezelwa, bangu-14% kuphela abathola lobu buhlungu.
- Ochwepheshe base-University of Exeter (UK) bahlole abasubathi ngokuphinda isethi yokuzivocavoca amandla, okuhambisana nemizwa ebuhlungu. Imiphumela yokuhlolwa ikhombise ukuthi ukugqoka izingubo zangaphansi ezinomphumela wokucindezelwa amahora angama-24 ngemuva kokuqeqeshwa kuthuthukise izinkomba zokukhuthazela zabasubathi futhi kwehlise nobuhlungu babo.
- Ngokwehlukile, ngithanda ukugcizelela ukuthi izingubo zangaphansi zokucinana zikulungele ukungena emoyeni, futhi izingqimba zalo ziphathwa ngendlela ekhethekile. Ngakho-ke, lolu hlobo lwezingubo lufaka isandla ekutheni abesifazane bazizwe bekhululekile kunoma yikuphi ukushisa okukhona futhi bahlale besesimweni esihle isikhathi eside.
Izinhlobo zezingubo zangaphansi zokucindezelwa kwabesifazane
Imboni yesimanje ikhiqiza izinhlobo ezahlukahlukene zezingubo zangaphansi zemidlalo ezinomphumela wokucindezelwa. Yenziwe ngezindwangu zokwenziwa ze-hypoallergenic, lapho isikhumba sabasubathi singakwazi "ukuphefumula" ngokukhululeka:
- Izikibha
- Izikibha
- Izihloko
Basekela isifuba sowesifazane, ngaleyo ndlela basivikele ekushayweni, ukulinyazwa noma ukusonteka. Ukulungiswa kwesifuba okuthembekile kuvumela abesifazane ukuthi bazizwe bekhululekile ngenkathi begijima noma begxuma. Ngokombono wobuhle, ukugqoka okunjalo kugcizelela ngempumelelo ukwakheka okuhle kwemisipha nokusizakala komzimba wezemidlalo.
- Ama-tight
- AmaLeggings
- Izikhindi
- Izikhindi zangaphansi
Vikela amadolo nemisipha ekululekeni, uphinde ulungise indawo yesinqe ngaphandle kokukhama noma ukudala ukungakhululeki. Zigcina kahle ukushisa komzimba, ziqhume umswakama ngempumelelo futhi zisheshise inqubo yokutakula ngemuva kokugijima.
- Ama-Gaiters
- Amasokisi
- Amasokisi amadolo
Ikhuthaza ukuqedwa okusheshayo kwe-lactic acid, eyehlisa umuzwa wobuhlungu ngemuva kokuzivocavoca. Balungisa futhi bavikele imisipha nemisipha ekululekeni nasekunyakazeni. Ngenkathi isebenza, imilenze ivikelekile emithanjeni ye-varicose ne-"heavy" syndrome syndrome.
- Ama-ovaroli ayindlela eguquguqukayo yezemidlalo.
Ngenxa yokuthi izingubo zokucindezelwa zenziwe ngezindwangu zokwenziwa, zidinga ukunakekelwa ngokucophelela.
Izidingo eziyinhloko:
- geza ngemuva kokuzivocavoca ngakunye ngemodi emnene ekushiseni okungadluli ku-30 ° C;
- uku-ayina akuvunyelwe.
Izinyathelo ezinjalo zokunakekelwa zikuvumela ukuthi ugcine ukwakheka kwangempela nezindawo zokucindezelwa zelineni.
Abenzi bezingubo zangaphansi zokucindezela zabesifazane
Kubukhulu bezwe lethu, ungathenga izingubo zangaphansi zezemidlalo ezinkampanini eziphambili ezihola phambili, onguchwepheshe wokukhiqiza izingubo ezinomphumela wokucindezelwa:
- I-Puma
- 2XU
- I-Nike
- Izikhumba
- I-CEP
- I-Compressport
- Ama-asics
Le mikhiqizo inemigqa ehlukile yezingubo zokucindezelwa kwezemidlalo:
- perfomance - imisebenzi esebenzayo;
- ukuvuselela - ukuthola kabusha
- x-form ixubekile.
Amaqembu ezobuchwepheshe ezinkampanini ahlala enza ngcono ukusikwa kwemikhiqizo nezimpawu zezindwangu. Iningi lezingubo zenziwe ngendwangu yePWX.
Izinzuzo zayo eziyinhloko ukuqina, amandla, ukuqina, ukuqina, ukunethezeka, ukuvikela ama-antibacterial, ukungena komoya okuhle, izinga eliphezulu lokuvikelwa emisebeni ye-ultraviolet kanye nesisindo esiphansi.
Ungayikhetha kanjani imicibisholo yangaphansi yezemidlalo
Kuyafaneleka ukukhetha izingubo zangaphansi zemidlalo ezinomphumela wokucindezelwa ubheka indawo nezimo zezulu lapho ukuqeqeshwa kwenzeka khona. Ehlobo, naphezu kokushisa, ukugijima "ekucingeni" kuzoba mnandi kakhulu futhi kusebenze kahle kunezingubo zemidlalo ezijwayelekile. Ebusika, kufanele igqokwe ngaphansi kwezingubo zangaphandle ezifudumele. Kunoma ikuphi, kuzonikezwa i-microclimate edingekayo yomzimba.
Ngaphezu kwalokho, udinga ukuthi ubheke ukuthi yiliphi iqembu lemisipha elithinteka kakhulu ekucindezelekeni ngesikhathi sokuqeqeshwa. Kwabagijimi, kunconywa ukuthi bathenge cishe zonke izinhlobo zezinto zokusebenza: Izikibha noma izikibha, ama-leggings noma ama-leggings, ama-leggings noma ama-knee-highs.
Ukukhetha usayizi ofanele kubaluleke kakhulu lapho uthenga izingubo zokucindezela. Umkhiqizi ngamunye unegridi yakhe yobukhulu. Kuyadingeka ukukala ngokunembile umzimba futhi, ngokuya ngamapharamitha atholakele, khetha usayizi oyifunayo.
Akunconyiwe ukuthatha izingubo zangaphansi ngosayizi omncane omncane - kulokhu, umphumela uzoba okuphambene nalokho. Kumele kukhunjulwe ukuthi umzimba kufanele ugcine ukuguquguquka kwawo, futhi ukugijima kufanele kulethe injabulo nenduduzo.
Ukwaneliseka ngobuhle, abakhiqizi bakhiqiza i- "compression" enezici ezifanayo ngemibala ehlukene - i-monochromatic noma ihlanganiswe nokufakwa kombala ohlukile. Abaqambi basebenzisa amapayipi anemibala, imibhalo ehehayo yamehlo nokuphrinta kumhlobiso. Konke lokhu kwenza ukucindezelwa kwezingubo zangaphansi kungasizi kuphela kwezemidlalo, kepha futhi kuhle. Ngakho-ke umgijimi ngamunye angakhetha isethi noma ingubo ngayinye ayithandayo.
Izindleko
Uma ucabanga ngazo zonke izinzuzo zezingubo zemidlalo ezinomphumela wokucindezelwa, owenziwe ngezindwangu eziklanywe ngokukhethekile, akunzima ukuqagela ukuthi izindleko zayo ziphakeme impela.
Inani lentengo elinganiselwa kokuqondiswa ngu:
- eziqongweni - ruble 1600-2200;
- Izikibha - ama-ruble ayi-1800-2500;
- izikibha ezinemikhono emifushane - ama-ruble angama-2200-2600,
- izikipa zemikhono emide - ama-ruble angama-4500;
- izikhindi - ama-ruble angu-2100-3600;
- ama-leggings - ama-ruble angama-5300-6800;
- ovaloli - ama-ruble angu-8 100-10,000;
- amasokisi - ruble 2000;
- ama-leggings - ama-ruble angama-2100-3600.
Izintengo ezingenhla ziyalinganiselwa, ngoba imikhiqizo yesigaba esifanayo ayihlukile kuphela kumenzi, kodwa futhi nangobuchwepheshe bokuthunga, ukwakheka kanye nezici zendwangu esetshenzisiwe.
Ungathenga kuphi
Indlela engcono yokuthola nokuthenga imishini yabesifazane nge-Intanethi. Inkampani ngayinye inesitolo sayo esiku-inthanethi esinencazelo eningiliziwe yamamodeli, ukukhethwa okukhulu kosayizi nemibala.
Ezinye izitolo eziku-inthanethi zidayisa izimpahla zemikhiqizo eminingana, ekuvumela ukuthi ukhethe inketho efanele, ucabangele izidingo zakho namakhono wezezimali, ngaphandle kokushiya ikhaya lakho.
Ezitolo ezijwayelekile, izingubo ezinjalo zingathengwa kuphela eminyangweni egxile ekuthengisweni kwemishini yezemidlalo, kepha ukukhetha lapho kuvame ukushiya kungathandeki.
Emadolobheni amakhulu, izitolo ezidayisa izingubo zangaphansi zokucindezela zabasubathi zivuliwe, kepha uhla lwemodeli nohlu lwamanani kuncane kakhulu ezinhlobonhlobo zazo ezitolo eziku-inthanethi.
Sengiphetha, ngithanda ukuqaphela ukuthi imishini yokuncipha ilungele kakhulu abasubathi abangochwepheshe. Abantu abajwayelekile abaphila impilo esebenzayo futhi banikela ngamahora ama-2-3 ngesonto kwezemidlalo abadingi ukuchitha imali ngezingubo zangaphansi ezibizayo.
Kepha kubasubathi bangempela, noma ngabe ukuqeqeshwa noma ukululama ngemuva kwayo, izingubo ezinomphumela wokucindezelwa zizobaluleka.
Ukubuyekezwa kwabasubathi
Ngesikhathi sokuqeqeshwa, ngigijima ehlathini emgwaqweni owubhuqu. Ngisebenzise i-CEP leggings futhi angizwanga lutho. Kepha lapho ngigijimela i-asphalt, umehluko ngama-gaiters nangaphandle kwawo wawubonakala - imilenze yami yaqala “ukunyakaza” kancane kancane, yize kuvame ukuba nzima kimi ukugijima emgwaqweni we-asphalt.
UMarina
Ngiyagijima. Ngathenga ama-leggings, ngezwa kuphela ukuthi amathole awaqhaqhazeli kangako. Kepha ukukhathala kuyafana nakudala. Ngizohlola ngokuqhubekayo, umphumela ungavela ngokuhamba kwesikhathi.
USvetlana
Ngathenga isikibha namalegging. Kodwa ngemuva kokuthenga, ngathola imininingwane yokuthi izingubo ezinjalo ziyalutha. Ngakho-ke, ngizama ukugqoka izikhathi ezingu-1-2 ngesonto. Sebenzisa ngemuva kokuzivocavoca ukuze uthole ukululama okungcono. Ngijabule ngomphumela kuze kube manje.
UCatherine
Ngeseluleko somqeqeshi, nginqume ukuzama ukucindezela amasokisi amadolo, ngoba ngivame ukugijima amabanga amade. Ngemuva komjaho wokuqala ngezwa ukuthi angisakhathali njengakuqala. Ngemuva kokuzivocavoca kaningana, ngakwazi ukuthuthukisa isikhathi sami. Angazi noma ngabe kumayelana negalofu noma cha, kepha okwamanje ngizogijima kuzo kuphela.
Alyona
Ngithenge ama-leggings okugijima, wonke anconywe kakhulu. Futhi ngidumele. Kwakungakhululeki neze kimi ukunyakaza, imisipha yayiqiniswa ngokungathi kusephini. Mhlawumbe, kumayelana nosayizi, kepha okwamanje ngizoqalisa ngaphandle kokucindezelwa.
U-Anna
Ngithenge ama-Skins leggings nama-tights ukuqeqeshwa. Ngikubeka emgwaqeni ngenkathi ngigijima. Ngabona ukuthi ngemuva kwamakilasi kunamandla amaningi nokukhathala akunamandla kangako. Ngenkathi ngijabule, ngizoqhubeka nokuzisebenzisa.
U-Irina
Ngiwathande kakhulu amasokisi eCompressport. Ngihlela ukuthenga amasheya amaningi kulo mkhiqizo. Kuyadabukisa ukuthi le nkampani ayikabi nawo ama-leggings amantombazane.
UMargarita
