Shuttle run. Amasu, imithetho kanye nemithethonqubo

Ukugijima kwe-shuttle kuthatha indawo ekhethekile phakathi kokuzivocavoca okusebenzayo. Lesi isiyalo esiyingqayizivele, ngokungafani nezinye izinhlobo zokuhamba okusheshayo, esidinga isivinini esiphezulu, esihlanganiswe nokubopha amabhuleki okusheshayo, kushintshana kaningana.

Ngalesi siyalo, ngokungafani namabanga ajwayelekile, cishe zonke izinto zokulandelana kwezenzo zibalulekile, yingakho ukuqeqeshwa okulungile nokuqeqeshwa okuphikelelayo kuyimpoqo empumelelweni, ikakhulukazi ngoba ibanga elifushane kangaka alinikezi umgijimi isikhathi sokulungisa amaphutha.

Ungakwenza kanjani ukugijima kwe-shuttle kahle?

Kunconywa ukuthi uqale ukufunda nokushintshela kancane kancane uqeqeshe lo msebenzi ngemuva kokuqonda amasu ayisisekelo wokugijima ebangeni lamamitha ayi-100. Kufanele kuqondwe lapha ukuthi izimfanelo zejubane ikakhulukazi zizuzwe ngofuzo, futhi kungenzeka ukufeza amashifu emiphumeleni yabasubathi kuphela ngokuqonda inqubo efanelekile yokuqala nokusebenza.

Iphuzu elibalulekile ekuhlelweni kokuqeqeshwa nokuzivocavoca yinkinga yokuvimbela ukulimala. Ukulimala okutholakele kwezemidlalo ngendlela engafanele akugcini nje ngokukhipha abagijimi ngaphandle kwesigqi sokuziqeqesha isikhathi eside, kepha futhi akubavumeli ukuthi babuyise isimo sabo sengqondo esikhathini esizayo futhi kungadala ukwesaba ukufeza izinga.

Indlela eyinhloko yokuvimbela ukulimala ku-shuttle egijima i-3x10, 5x10, 10x10 metres yisifundo esihlelwe kahle, ngokulungiselela ukuthi kuhlelwe imithwalo enesilinganiso ngesikhathi sokuzifudumeza, ukufunda nokuqeqeshwa kwezinto ezizodwa kukhiwe kahle futhi ukwehliswa komthwalo ekugcineni kwesifundo kwenziwa ngendlela efanele. Iphuzu elibalulekile futhi yimishini nendawo yesifundo.

Lapha, kudonselwa ukunakekelwa kokuhlanganiswa kwezicathulo kanye nendawo lapho kuqeqeshwa khona, ngoba ukusetshenziswa kwezicathulo ezifanayo ezindaweni ezikhethekile zethrekhi yenkundla nokujwayelekile, ngisho nekhwalithi ephezulu kakhulu yekhonkrithi ye-asphalt ayinangqondo ngenxa yenani elihlukile lokunamathela.

Imithetho namasu okushutha

Imibandela yokufeza leli zinga ayinzima kangako:

• ibanga lamamitha ayi-10 lilinganiswa endaweni eyisicaba;
• kudwetshwa umugqa wokuqala nesiphetho obonakalayo;
• ukuqala kwenziwa kusuka endaweni ephezulu noma ephansi yokuqala;
• ukunyakaza kwenziwa ngokugijimela kulayini wamamaki ayi-10, lapho kufinyelela lapho umsubathi kufanele athinte umugqa nganoma iyiphi ingxenye yomzimba;
• ukuthinta kuyisiginali yokugcwaliseka kwesinye sezici zokugcwaliseka kwezinga,
• ngemuva kokuthinta, umgijimi kufanele ajike futhi enze uhambo lokubuyela, futhi eqe ulayini, lokhu kuzoba yisiginali yokunqoba isigaba sesibili sebanga;
• ingxenye yokugcina yebanga imbozwe umgomo ofanayo.

Okujwayelekile kubhalwa ngesikhathi kusuka kumyalo ka- "Mashi" kuye ekunqobeni umsubathi entanjeni.

Ngokobuchwepheshe, lo msebenzi ungowesigaba sokuzivocavoca umzimba, lapho, ngaphezu kwejubane, umgijimi kufanele futhi abe namakhono aphezulu okuhlanganisa.

Njengoba ibanga okufanele ulinqobe lincane, ukuma komzimba kubaluleke kakhulu, kusukela ekuqaleni, kuyadingeka ukuxhumanisa umsebenzi wezingalo nemilenze ngangokunokwenzeka. Akwamukeleki ukuqondisa ngokuphelele umzimba engxenyeni emfushane kangaka, umzimba kufanele uhlale utshekelwe phambili njalo.

Izingalo zihamba zifana nomzimba, kuyilapho kunconywa ukuthi ungazeluli izingalo endololwaneni. Lapho kunqotshwa amamitha ama-5-7, kuyadingeka ukunciphisa kancane ukusheshisa nokulungiselela ukuqala kwebhuleki nokujika. Ukubhaka amabhuleki kufanele kwenziwe ngamandla, ngenkathi kudingekile ukuqondisa ingxenye yemizamo yokukhetha isikhundla somzimba ukuze wenze ithuba ngokulahlekelwa okuncane ngenkathi ngasikhathi sinye uthatha isikhundla sokuqala.

Isigaba sokugcina sokwenziwa kwento ezoba ukuthinta kolayini noma isinyathelo ngemuva kwaso. Ngezindlela ezahlukahlukene, into enjalo ichazwa ngezindlela ezahlukahlukene, kokunye kwenziwa ngokunyathela emuva kolayini nomlenze, ngokujika okuyi-180 degree, ukuze isinyathelo esilandelayo ngalo mlenze kube yisinyathelo sokuqala sokuqalisa ingxenye entsha yebanga.

Lesi sinyathelo sihambelana nendawo yokuqala ephezulu. Kwamanye amasu, ukuthinta kwenziwa ngesandla, ukuze kuthi ngemuva kwayo umsubathi athathe indawo yokuqala phansi.

Ukunakwa okukhethekile ekugcineni

Izingxenye ezinjalo "zebala" zebanga azimvumeli umsubathi ukuthi asheshise ngamandla aphelele, ngoba lapho begijima amabanga amafushane wamamitha ayi-100-200, abagijimi bayashesha kumamitha okuqala ayi-10-15, lapho ukuma komzimba kuhamba kancane kume mpo, futhi izinyathelo zicishe zibe 1/3 mfushane kunentambo ejwayelekile yaphakathi nendawo.

Ngasikhathi sinye, lapho kwenziwa lesi siyalo, noma ngabe kunqotshwa izingxenye ezingaki, ingxenye yokugcina ibalulekile ngokombono womphumela wokugcina. Lokhu kungenxa yokuthi uma uyidlulisa, akusadingeki ukunciphisa ijubane futhi wenze i-U-turn. Abasubathi abanesipiliyoni basebenzisa lesi sici, banake kakhulu isigaba sokugcina ekuziqeqesheni, kusukela ngesikhathi sokuphenduka, ukweqa umugqa wokugcina.

Lapha udinga ukucubungula ngokucophelela yonke imitha ngokucophelela:

• lapho ujika, isikhundla somzimba esisebenza kahle kakhulu sithathwa, lapho umgijimi kufanele enze ijezi ngokusheshisa okukhulu;
• izinyathelo zokuqala ezi-2-3 zenziwe zaba zifushane, ukusheshisa kokuqala kuyangezwa ngokusheshisa, umzimba utshekele phambili, ikhanda ligobele phambili, izingalo zihamba ngokucijile emzimbeni, ngaphandle kokunweba ingalo endololwaneni, bese siphonsa isandla emuva;
• ngemuva kokuthola ukusheshisa okudingekayo, kukhona ukuqondiswa komzimba kancane nokuphakamisa ikhanda, kepha ngaphandle kokuphonsa phezulu, kwenziwa izinyathelo ezinkulu, ukunyakaza kwesandla kuvumela ukuthi izandla ziphonswe emuva nezingalo ezinwetshiwe endololwaneni;
• ijubane eliphezulu lokunyakaza kufanele ligcinwe ukuze lapho weqa umugqa wokugcina, umgijimi aqhubeke nokuhamba ngejubane eliphezulu, futhi aqale ukubopha amabhuleki kuphela ngemuva kwezinyathelo eziyi-7-10 ngemuva kokuwela entanjeni.

Izinhlobo ze-shuttle egijima

Lokhu kuvivinya umzimba kuyasiza lapho kufundiswa ngokomzimba esikoleni, kuvumela ukuqeqeshwa ngokomzimba komzimba wezingane zesikole futhi kufake amakhono adingekayo ekuxhumaniseni ukunyakaza.

Shuttle run 3x10 inqubo

Ikharikhulamu yesikole ihlinzeka ngokuqaliswa kwezinga elingu-3x10 kusuka ebangeni lesi-4.

Ukuqaliswa kwayo, njengomthetho, isiqalo esiphakeme sikhethiwe, ukuqaliswa kwenziwa ngabafundi abangama-3-4 ngasikhathi sinye, le ndlela ivumela abafundi ukuthi babe nentshisekelo ekusebenzeni okungcono kwezinga.

Ukuzivocavoca kungenziwa ngaphandle nangaphandle. Lapho kufezwa leli zinga, abafundi abaningana kumele babeke uphawu lokunyathela umhlanganyeli ngamunye.

Ngaphambi kokuqala, ababambiqhaza babambe iqhaza endaweni yokuqala, kuyilapho uzwane lonyawo kufanele lube siseduze kolayini, ngaphandle kwefosholo ebangeni. Ngemuva komyalo "Mashi", ukusheshisa, ukugijima ibanga, ukubopha amabhuleki, ukuthinta umugqa noma i-spade nokujika kuyenziwa, kulandelwe ukuqala kwesigaba esilandelayo.

Ngemuva kwe-U-turn yokugcina, intambo idluliswa ngejubane eliphezulu. Ukuphela kokuzivocavoca kubhekwa njengokweqa umugqa wokuqeda nganoma iyiphi ingxenye yomzimba.

Ezinye izinhlobo ze-shuttle egijima

Kumaqembu ezigaba ezahlukahlukene nezigaba, amazinga ahlukahlukene nemibandela yokuzivocavoca ithuthukisiwe yasetshenziswa, ngokwesibonelo, ngaphezu kokusebenzisa i-3 * 10, abafundi banga, kuye ngeminyaka, amazinga 4 * 9, 5 * 10, 3 * 9.

Eminyakeni emidala, isibonelo, intsha yabafundi, abantu abenza umsebenzi wabo wokuqeqeshwa ngokomzimba kungenye yezindlela eziyinhloko zokuqina kobungcweti, ngokwesibonelo, izicishamlilo, amaphoyisa, abatakuli, kunezivivinyo zokusebenzisa amamitha ayi-10x10.

Kulezi zinhlobo, kukhona namazinga wokusebenza aqinile.

I-shuttle run: amazinga

Ezinhlakeni ezahlukahlukene zezingane zesikole, amazinga wokuqina komzimba athuthukisiwe futhi asekelwa ngokwesayensi, kufaka phakathi ukusebenzisa amamitha ama-3x10:

Ngaphandle kokuthi i-shuttle egijimela amabanga amafushane ibukeka njengokuzijabulisa okulula, akufanele ukhulule amandla akho; ukufeza ngisho nezinga lokuqala elilula, noma yimuphi umgijimi ongajwayele inqubo yokugijima okunje uzokuthola kunzima ukufaka imali ekuhlolweni okuhle.

Ngakolunye uhlangothi, umjaho we-shuttle ungenye yezinhlobo ezijabulisa kakhulu zemikhakha enqamula izwe, maqondana nesasasa nokuzijabulisa, umjaho odluliswayo kuphela ongafaniswa nawo.

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