Ama-tight uhlobo lwezithukuthuku, kubantu abavamile ababizwa ngama-leggings. Zithungelwe ezintweni ezikhethekile ezishisayo ezingeke zikuvumele uqandeke ngokugijima ngenkathi ebandayo.
Izidingo eziyisisekelo zabathengi be-treadmills abathenginokwethu:
- "ukupholisa" okuhle kwendaba;
- Intengo enengqondo ngekhwalithi ejwayelekile;
- umphumela omkhulu wokucindezela;
- ukumelana nemithwalo, gqoka ukumelana;
- ukubanda komoya obandayo, izakhiwo ezinhle ezishisayo.
Ngazo zonke lezi zici, amathayithi abhekwa njengekhwalithi enhle.
Ngubani odinga ama-tights
Okokuqala, kudingeka ama-tights agijimayo kubantu abagijimayo unyaka wonke, lolu hlobo lwamabhulukwe ezemidlalo lumnandi kakhulu emzimbeni futhi lwakha umuzwa wesikhumba sesibili, ngenxa yalokhu azikho izithiyo ekuhambeni.
Abakhiqizi bangezela i-elastane ne-lycra kokuqukethwe kwama-leggings, avumela amabhulukwe ukuthi alulwe kuze kube izikhathi ezi-4. Ngakho-ke, uma imilenze yakho ikhishwa ekuqeqesheni, ngakho-ke akudingeki ukhathazeke ngokuthi ama-tights ngeke alingane, futhi ngaphezu kwakho konke lokhu, agcizelela ngokuphelele ubudoda bemilenze.
Izinhlobo eziyinhloko zamathayithi wokugijima nokuqhathanisa kwawo
Zonke izinhlobo zama-tights asebenzayo zihlukaniswe ngezinhlobo ezi-3:
1) Mfushane... Lokhu kubukeka kufana nezikhindi, kunobude ngenhla kwamadolo. Zithandwa kakhulu ngabasubathi, abagibeli bamabhayisikili nabathandi bokuqina. Idizayinelwe imidlalo yasendlini, noma kusimo sezulu esifudumele, hhayi semvula. Indawo yokungenisa umoya kulezi tights itholakala esifundeni se-lumbar.
2) Isilinganiso. Ubude bala ma-leggings bungaphansi nje kwedolo, futhi indawo yokungenisa umoya isemhlane ongezansi nangaphansi kwamadolo. Lawa ma-tights ahamba kahle ngamasokisi wokucindezelwa, futhi angashintsha ama-leggings amade ubude. Akunconyelwe ukusebenza ngesizini yasebusika.
3)Okude. Inketho ethandwa kakhulu, ubude bufinyelela maphakathi nonyawo, kuma-tights anjalo ungadlala imidlalo kunoma yisiphi isimo sezulu. Ziguquguquka kakhulu maqondana nokuqeqeshwa futhi zilungele noma yiluphi uhlobo lokugijima.
Lapho uqhathanisa zonke izinhlobo ezi-3 zokuqina, abasubathi abaningi bakhetha ubude obugcwele ngenxa yokuguquguquka kwayo. Kepha kubagijimi abanesipiliyoni, kunconywa ukuthi babe nezemidlalo ezingutsheni zabo, zonke izinhlobo ezintathu zama-leggings azo zonke izikhathi. Ngaphezu kwalezi zinhlobo, amabhulukwe okugijima awesilisa, abesifazane.
Amamodeli athandwa kakhulu
Njengamanje, ama-tights akhiqizwa cishe yiyo yonke imikhiqizo yezemidlalo ekhona emakethe: I-Adidas, i-Nike, i-Asics, i-Craft, i-Puma, njll.
Phakathi kwabo, kwenziwa amamodeli amaningana abonakala ehle ngokungemuva kwabanye:
Ukusebenza Run 1902502 nguCraft
Ezikhathini ezedlule, abakhiqizi benza le modeli kusuka ezintweni ezine ezahlukahlukene, ngayinye yayisendaweni ethile futhi ibhekene nomsebenzi othile, maqondana nalokhu, kwakunezinhlaka eziningi kuma-tights, abagijimi abaningi ababengazithandi.
Manje imodeli yenziwa nge-lycra kuphela, ngakho-ke inani lezinhlaka selinciphile, futhi ngenxa yokuqina kahle kwendwangu, bahlala kahle emilenzeni, lapho begijima ekushiseni, ama-leggings amunca imisebe yelanga, evimbela imilenze ukuthi ifudumeze, futhi esimweni sezulu esibandayo nesinomoya bazovikela kwi-hypothermia. Isisindo samathayithi angama-195 g kuphela, akhombisa ukulula nokunethezeka komsubathi ngenkathi egijima.
I-Adidas Supernova iDemo P91095
Amathayithi amafushane enzelwe ukuqeqeshwa kwehlobo noma ukuqeqeshwa kwemishini yokunyathela. Ifomula entsha yeClimaCool inikeza induduzo yomzimba ngisho nasesimo sezulu esishisa kakhulu. Ukuthunga kusebenzisa izinto ezisezingeni eliphezulu ezinemingcele emithathu evumela isikhumba ukuba siphefumule, sisuse ngempumelelo umswakama nokushisa ngosuku olushisa kakhulu. Njengoba ukwazi ukubona, kubalulekile hhayi kuphela ukukhetha izicathulo zokugijimisa umshini wokunyathela, kepha namathayithi amaningi kakhulu.
IMizuno Mid Tight 201
Amathayithi amafushane anokucindezela okuhle nebhande elibanzi elihlinzeka ukwesekwa emzimbeni. Kumele uqaphele ukuphefumula okuhle nokususwa komswakama.
Umjaho Elite 230 Tight Ngu-Inov 8
Umkhiqizo omncane phakathi kwezemidlalo, kepha usuvele ukwazile ukuzimela ngekhwalithi enhle yemikhiqizo yawo. Imodeli yalo mkhiqizo yenziwe ngezinto ezinwebeka kakhulu, kepha ngasikhathi sinye ayilahlekelwanga umphumela wayo wokucindezelwa, ngokugijima okude okungaphezu kwamakhilomitha angama-30.
Lokhu kuminyaniswa kuzokusiza ukuthi ungayeki. Kukhona ukufakwa okuphindwe kabili endaweni ye-groin, okuzovimbela i-hypothermia yezitho zobulili ngisho naku -10 ° C. Emazingeni okushisa aphezulu, kufanelekile ukugqoka ngaphansi kwamathayithi, izingubo zangaphansi ezishisayo. Kukhona okhiye ezansi emaqakaleni akusiza ukuthi ugqoke futhi ukhumule i-leggings yezemidlalo ngaphandle kwezinkinga, futhi ibhande elibanzi le-elastic liphethe kahle amathayithi.
I-Asics M`s SPRINTER
Amathayithi amade amaphakathi, enzelwe abasubathi abagijima amabanga amafushane ngejubane eliphezulu. Lawa mathayithi enzelwe ngokukhethekile ukuthuthukisa i-aerodynamics yamakhono omgijimi. Okuqukethwe kwama-leggings kubizwa ngokuthi yi-stretch jersey, esusa masinyane umswakama endaweni yangaphandle, ngakho-ke isikhumba sihlala somile njalo. Okuhlanganisiwe ukuba khona kwemivimbo ekhanyayo, okwenza umuntu ogqamile abonakale ebumnyameni.
I-Asics L1 Gore Windstopper Tight
Imodeli yasebusika yamathayithi, ungqimba lwangaphakathi lwenziwe nge-microfleece, enikezela ngemfudumalo phakathi komzimba namabhulukwe, kanye nokuvikelwa komoya onamandla nomoya wesithwathwa. Imivimbo ekhanyayo kuzo zonke izinhlangothi nokufakwa ngaphansi kwamadolo kukuvumela ukuba uzivocavoca kahle nangempumelelo.
ISIQINISEKISO SE-CORE 2.0 nguNike
Ama-tights enziwe ngendwangu esondelana efanele umzimba. Kunezingqimba ezimbalwa kuma-leggings, ahlinzeka ngama-ergonomics aphezulu futhi avimbele ukucasuka kwesikhumba.
Amanani
Izindleko zamathayithi, okokuqala, kuncike kwikhwalithi yomkhiqizo, hhayi kubude bayo. Izinketho zesabelomali kakhulu zibiza ama-ruble angu-800-1000. noma ngabe uphi uhlobo lomkhiqizo, inani lentengo elijwayelekile liyahluka kusuka kuma-ruble ayi-1500 kuye kwayi-5000. amamodeli abiza kakhulu afinyelela kuma-ruble ayi-7000-8000. Ama-leggings abiza kakhulu alungele abasubathi abangochwepheshe, labo abazogijima isikhathi eside.
Kungcono ukuthenga amathayithi ezitolo ezikhethekile lapho kuqinisekisa khona ikhwalithi futhi uma kwenzeka ushada, kuzoba nethuba lokubuyisa imali yakho. Ngokuqondene nezitolo eziku-inthanethi, kumasayithi asemthethweni kukhona ukukhethwa okukhulu kwe-leggings yezemidlalo yamadoda, kwesinye isikhathi kukhona izaphulelo lapho.
Ungabuye u-ode umkhiqizo kusuka kumasayithi amaShayina, ngemali encane kakhulu, kepha ikhwalithi yento, njengomthetho, izoba mpofu, ngakho-ke isiphetho siziphakamisa, kungaba ukukhokhela ikhwalithi, noma imali encane ngomgunyathi.
Ukubuyekeza
Ngithole ama-tights ezinyangeni eziyisithupha ezedlule, namanje angikakwazi ukuwanela. Ngesikhathi sokugijima, akukho okuphazamisa, imilenze isesimweni sokunethezeka.
Alexander Lobov
Ngingumgijimi okhokhelwayo, sengivele ngigijime ama-marathoni ama-2, kuma-tights engiwathandayo, ngathenga esitolo sezimpahla zemidlalo eminyakeni emi-2 eyedlule, akukho lutho oludabukile ndawo. Ngokwehlukile, ngithanda ukuqaphela ukuthi isimo se-leggings ngemuva kokuqeqeshwa kulula ukusisusa futhi asimanzi nhlobo.
U-Igor Solopov
Ngi-ode ama-tights avela kuwebhusayithi yamaShayina futhi ngaphoxeka, izingxenyana ziyaxubha kakhulu futhi ukugijima akuthokozisi kakhulu. Angikukhuthazi uku-oda kusuka eChina, ngibeka ezintathu eziphezulu kuphela ngentengo encane.
U-Oleg Pankov
Ngithenge amathayithi wokugijima, ngokunethezeka kakhulu, awadingi ukuwashwa kaningi, okwenziwe ngezinto eziqinile nezisebenzayo, ngakujabulela ukuthenga.
UDmitry Kraus
Ngathenga ama-leggings amade, ngagijima ubusika bonke futhi ngathanda yonke into. Lapho kuqala ihlobo, kwakushisa kuma-tights amade ngokufakwa. Bekufanele ngithenge ezimfishane.
U-Arseny Kolbov
Isikhathi eside bengifuna imishini efanelekile yokugijima. Ngithathe isinqumo ngathenga ama-tights, futhi angidumazekanga. Indwangu ifanela njengesikhumba sesibili futhi ayizizwa ingakhululekile nakancane.
UTimur Hakobyan
Sengigijime iminyaka engaphezu kwengu-10 manje, bekungakhululeki ezimfishane nasezintanjeni ezijwayelekile zokuziqeqesha. Konke kushintshile ngemuva kokuthenga amathayithi, manje zonke izinkinga ezedlule zikhohliwe, futhi ngithola injabulo kuphela ngokugijima.
U-Alexey Bocharov
Ukufingqa, konke okubhalwe ngaphezulu. Ama-tight athengwa ngabantu abazimisele ngokugijima futhi abafuni ukubeka engcupheni isithwathwa noma i-sunstroke.
