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IDelta Sport

Amazambane ejacket echotshoziwe ngamakhambi

  • Amaprotheni 2 g
  • Amafutha 0.4 g
  • Amakhabhohayidrethi 18.1 g

Iresiphi yokwenza amazambane achotshoziwe amnandi ngejakhethi ngamakhambi

Izinkonzo Ngesitsha Sonke - Izinkonzo ezi-2.

Imiyalo yesinyathelo ngesinyathelo

Amazambane ejakhethi agayiwe ngamakhambi ayisidlo esihle kakhulu ongasithokozela hhayi kuphela ngesikhathi sokudla kwasemini noma esidlweni sakusihlwa, kodwa futhi uhambe naso siye epikinikini. Imifino ithenda ngokumangalisayo ngaphakathi, yize ngemuva kokubhaka imbozwe uqweqwe olumnandi. Ngaphandle kokuthi esitsheni awekho amakhalori amaningi kakhulu, akufanele isetshenziswe ngokweqile ukuze ingalimazi lesi sibalo.

Isitsha sihlala isikhathi esingakanani esiqandisini? Umkhiqizo kufanele udliwe kungakapheli izinsuku ezintathu. Kulokhu, amazambane kufanele abe esitsheni esivaliwe.

Isinyathelo 1

Ukwenza amazambane abilisiwe ezikhunjeni zawo, kungakuhle ukuthi uthathe izilimo eziyizigaxa ezincane ezinesikhumba esingajiyile kakhulu. Imifino kufanele igezwe kahle (ungasebenzisa indwangu yokuwasha), ufake epanini bese uthela amanzi abandayo. Isikhathi sokupheka cishe imizuzu eyi-10-15.

© dolphy_tv - stock.adobe.com

Isinyathelo 2

Ngenkathi kuphekwa amazambane, udinga ukunakekela isoso okuzokhonzwa ngalo isidlo. Ukuze wenze lokhu, uzodinga ukusika kahle izimpaphe zika-anyanisi oluhlaza, iparsley namahlamvu e-mint. Ngaphambilini, imifino kufanele igezwe kahle ngaphansi kwamanzi asebenzayo futhi yomiswe.

© dolphy_tv - stock.adobe.com

Isinyathelo 3

Manje udinga ukuxuba ukhilimu omuncu, amakhambi aqoshiwe, i-garlic clove oqoshiwe nejusi likalamula esitsheni esincane. Gcoba isoso kahle bese usifaka esiqandisini isikhashana kuze kuphekwe amazambane.

© dolphy_tv - stock.adobe.com

Isinyathelo 4

Lapho imifino isilungile, khipha amanzi asepanini, bese udlulisela izilimo eziyizigaxa kuthawula likakotini bese womile.

© dolphy_tv - stock.adobe.com

Isinyathelo 5

Lapho amazambane esepholile ngokuphelele, udinga ukuthatha ishidi lokubhaka, uligcobe ngamafutha, ubeke imifino ngaphezulu. Izilimo eziyizigaxa kufanele zicindezelwe kancane, kepha ukuze ubuqotho bomkhiqizo bugcinwe futhi kungatholwa i-puree. Ukuze wenze lokhu, ungasebenzisa i-crush.

© dolphy_tv - stock.adobe.com

Isinyathelo 6

Ubuso bezilimo eziyizigaxa zamazambane ezichotshoziwe kufanele bugcotshwe ngokucophelela ngamafutha omnqumo ngebhulashi le-silicone.

© dolphy_tv - stock.adobe.com

Isinyathelo 7

Thumela ishidi lokubhaka elingenalutho kuhhavini osushise ngaphambi kwamadigri angamakhulu amabili cishe imizuzu engama-25 kuya kwengama-30, kuze kube yilapho ubuso bamazambane buhlanganiswa nesigaxa segolide.

© dolphy_tv - stock.adobe.com

Isinyathelo 8

Amazambane ejacket abilisiwe abhakwe kuhhavini, alungele ukudliwa. Phezulu komkhiqizo ngo-anyanisi oluhlaza oqoshiwe. Imifino inikelwa etafuleni kanye nososo omuncu kakhilimu. Kulula kakhulu ukwenza isidlo esinjalo ngokusho iresiphi yesinyathelo ngesinyathelo nesithombe. Into esemqoka ukulandela imiyalo engenhla ncamashi. Ngenxa yalokho, amazambane azoba mnandi ngendlela emangalisayo, enempilo futhi anelise. Jabulela ukudla kwakho!

© dolphy_tv - stock.adobe.com

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