Akuyona imfihlo ukuthi ukugcina amasosha omzimba, wenhliziyo nemithambo yegazi, kuyadingeka ukuthatha izakhiwo zevithamini. Kepha bambalwa abantu abacabanga ngeqiniso lokuthi amalunga, uqwanga, imisipha namathambo nawo adinga ukuvikelwa okwengeziwe. Isengezo sokudla iJoint Flex yakhelwe ngokukhethekile ukuqinisa zonke izakhi zohlelo lwemisipha. Kufaka phakathi ama-chondroprotectors ayisisekelo.
Isenzo sesakhi
- I-Glucosamine - ivuselela amaseli wezicubu ezixhumanayo, igcina ubuqotho namandla ayo. Le nto iyisakhi esibaluleke kunazo zonke se-intra-articular fluid, evimbela uqwanga ukuthi lome, futhi igcine ibhalansi yangaphakathi kasawoti wamanzi engaphakathi.
- I-Chondroitin - Iqinisa ulwelwesi lweseli lezicubu ezixhuma, okwenza uqwanga, amalunga nemisipha kuqine futhi kumelane nomonakalo. Kuvuselela amangqamuzana aphilile, esikhundleni sawo abonakele. Ikhuthaza ukuqedwa kokuqala kokuvuvukala, inezakhiwo ze-analgesic.
- I-MSM ingumthombo wemvelo wesibabule, ngenxa yokuthi izakhamzimba zimuncwa kahle futhi kuvinjelwa i-calcium leaching. Ngaphezu kwalokho, into isebenza ngokuvuvukala.
Ifomu lokukhishwa
Iphakethe eli-1 lesengezo sokudla liqukethe amaphilisi ayi-120.
Ukwakheka
Inani lezakhamzimba ngokudla ngakunye (amaphilisi ama-4):
Isicelo
Isibonelelo sansuku zonke singamaphilisi ama-4, anconyelwa ukuthi athathwe ngokudla ngamanzi amaningi.
Izimo
Akunconyelwe abesifazane abakhulelwe nabancelisayo, kanye nezingane ezingaphansi kweminyaka engu-18. Ukungabekezelelani ngakunye kwezinto kungenzeka.
Intengo
Izindleko zesengezo ziyahlukahluka kusuka kuma-ruble angama-700 kuye kwangama-800.
