I-Omega 3-6-9 Complex iyisengezo sokudla esenzelwe ukugcwalisa ukushiyeka okunamafutha acid. Lezi zinhlanganisela zinomthelela omuhle esimweni semithambo yegazi nezicubu zemisipha, ezihilelekile kuzo zonke izinqubo ezinkulu zangaphakathi zomzimba. Zijwayele ukwenza umsebenzi wohlelo lwezinzwa nejubane lokusakazeka kwezifiso zokulawula. Ithuthukisa ukusebenza kwezitho zemfihlo yangaphakathi nokuhlanganiswa kwamaseli. I-Omega 3 no-6 zivela ngaphandle kuphela - umuntu akanawo "umkhiqizo wakhe". I-Omega 9, yize ihlanganiswe ngumzimba, kufaka phakathi ngokuzimela, nayo iyadingeka.
Ukuthatha ama-capsule amabili we-supplement nsuku zonke kwakha ukudla okunempilo futhi kusiza ukugcina impilo isebenza.
Ifomu lokukhishwa
Amaphilisi wejeli emathinini ezincezu ezingama-60 no-90.
Isenzo sesakhi
- Amafutha wezinhlanzi aqukethe cishe ama-omega-3 fatty acids atholakala ekudleni. Zinciphisa ubungozi besifo senhliziyo, zehlise umfutho wegazi kanye nama-lipids egazi, futhi zihlanze futhi ziqinise imithambo yegazi.
- Amafutha we-flaxseed, ngaphezu kwe-omega-6 ne-omega-9 acid, angumthombo we-A-linolenic acid, enomphumela omuhle ebuchosheni nasesikhumbeni sesikhumba.
- Uwoyela weBorage uhlukaniswa ngokuba khona kwe-gamma linolenic acid, evuselela uhlelo lokuzala, ukuvuselelwa kwamaseli esikhumba nokukhula kwezinwele.
Ukwakheka
Igama | Inani lokuseva (1 capsule), mg |
Cholesterol | 5 |
Amafutha ezinhlanzi i-Omega-3 (anchovy, cod, mackerel, sardine) | 400 |
I-EPA (eicosapentaenoic acid) | 70 |
I-DHA (i-docosahexaenoic acid) | 45 |
Amafutha we-Linseed (LinumUsitatissimum) (imbewu) | 400 |
I-A-linolenic acid (ALA) | 200 |
I-Linoleic acid (i-omega-6) | 200 |
I-Oleic acid (omega-9) | 60 |
Uwoyela wokubhodla | 400 |
IGamma Linolenic Acid (GLA) | 70 |
I-Linoleic acid (i-omega-6) | 125 |
I-Oleic acid (omega-9) | 125 |
Izithako: I-Gelatin, i-glycerin, amanzi, uwoyela wemvelo kalamula nama-tocopherols wemvelo axubekile |
Isetshenziswa kanjani
Umthamo wansuku zonke onconywayo ungamaphilisi ama-2 (kabili ngosuku, i-1 pc. Ngesikhathi sokudla).
Intengo
Ngezansi kunokukhethwa cishe kwamanani entengo ezitolo ze-inthanethi: