IKnockout 2.0 iyinkimbinkimbi yemidlalo eguquguqukayo ekuvumela ukuthi ukhuphule izinga lokuqina, ukukhuthazeka nokukhuthazela ngesikhathi sokuzivocavoca.
Ukuhlinzekwa okukodwa komkhiqizo kuqukethe i-0.2 g ye-caffeine, eqeda izimpawu zokukhathala, inyusa ukugxila kanye nezwi lomzimba. Ngaphezu kwalokho, le ngxenye inomthelela ovuselelayo ezinkambisweni zokushisa kwamafutha.
I-Citrulline ne-arginine, okuyingxenye yenkimbinkimbi, okusheshisa ukugeleza kwegazi, kunomthelela owandayo emithanjeni yegazi nokusheshisa ukukhula kwemisipha. Ngokuthuthukisa imetabolism, izicubu zemisipha zithuthukiswa nge-oxygen, i-glucose, ama-amino acid nezinye izinto eziwusizo.
Ifomu lokukhishwa
Isengezo semidlalo siyatholakala ngethini enesisindo esingu-305 g. Iphakethe liqukethe izingxenye ezingama-50 zika-6.1 g wempuphu.
Ukunambitha:
- isibhakela se-citrus;
- ushungamu (bubble gum);
- i-coca-cola (ukuqhuma kwe-cola);
- eliphakathi kwe (eliphakathi kwe)
Ukwakheka
Okuqukethwe kwezakhi kokudla okukodwa komkhiqizo kungatholakala etafuleni.
Izithako | Ubuningi, g |
I-Beta Alanine | 2,1 |
L-Arginine | 1,1 |
L-citrulline | 0,6 |
I-Taurine | 0,6 |
Ikhafeyini | 0,2 |
ICapsicumannuum L. | 0,025 |
I-Capsaicin (8%) | 0,002 |
IPipernigrum L. | 0,0075 |
I-Piperine (95%) | 0,0071 |
Isetshenziswa kanjani
Umenzi uncoma ukusebenzisa izithasiselo zokudla okukodwa okusebenza isigamu sehora ngaphambi kokuqeqeshwa. I-powder ichithwa ngo-250 ml wamanzi.
Izimo
Isakhiwo sangaphambi kokuzivocavoca akufanele sisetshenziswe:
- ngesikhathi sokukhulelwa kanye ne-lactation;
- abantu abangakafiki eminyakeni yobudala;
- lapho kukhona ukungabekezelelani komuntu ngamunye ezingxenyeni ezithile zomkhiqizo;
- abantu abaphethwe yizifo zesistimu yenhliziyo, ukucindezeleka okungapheli noma ukuphazamiseka kwemizwa.
Intengo
Izindleko zesengezo semidlalo ziyahlukahluka kusuka ku-2013 kuye ku-2390 ruble. kuya ngokunambitheka.