Izithako zokudla (izithasiselo ezisebenza ngokuphila)
2K 0 11.01.2019 (kugcine ukubuyekezwa: 23.05.2019)
Ama-Inositol Capsule avela MANJE yi-ejenti enhle kakhulu yokuthambisa neyokulutha, isusa ngempumelelo imiphumela yengcindezi, ukwesaba nokukhathazeka. Ngaphezu kwalokho, isengezo sokudla esisebenzayo sisiza isibindi ukuthi sisebenze kangcono futhi sinomthelela omuhle empilweni yezinwele.
Namuhla kuyaziwa ukuthi cishe izingxenye ezimbili kwezintathu zemfuneko yansuku zonke ye-inositol imbozwe ngumzimba yodwa, ngakho-ke le nto ibizwa ngokuthi ifana novithamini. Ukuze ugcwalise ingxenye esele, kunikezwe izithasiselo ezikhethekile, ngoba ukuze kufakwe into ekudleni, kufanele ube namathumbu angenasici nenani elikhulu le-enzyme ye-phytase, equkethwe emafolda alo nojusi wesisu. Ngenxa yokudla okungafanele, i-microflora yamathumbu iyaphazamiseka, okuholela ekushodeni kwe-inositol, amangqamuzana ezinzwa ayacasulwa ngenxa yokuntuleka kwawo nokukhathazeka kuvela.
Sidinga ama-3 kuya ku-5 amagremu we-inositol ngosuku, kepha uma kwenzeka sicindezelekile, kanye nokuzikhandla okwandisiwe komzimba, le dose kufanele iphindwe kabili.
Kuyaphawuleka ukuthi umzimba wethu uyayidinga le nto efana nevithamini njengamanye amavithamini, ngaphandle kwe-B3. Futhi kungenxa yokuthi ngaphandle kwayo, asinakukwazi ukusinda ekucindezelekeni. I-Inositol itholakala ngobuningi obukhulu ebuchosheni nasentanjeni yomgogodla, futhi umzimba uqobo udala izinqolobane zezimo ezingalindelekile. Ngaphezu kwalokho, ukuntuleka kwalesi izidakamizwa kuholela izifo ezehlukene zamehlo.
Izimpawu Zokushoda Kwe-Inositol
- Ukucindezeleka okuvamile, ukukhathazeka.
- Ukuphazamiseka emsebenzini wohlelo lwezinhliziyo.
- Ukulahlekelwa kwe-acuity ebonakalayo.
- Ukuqwasha.
- Ukuqhuma esikhunjeni.
- Impandla.
- Ukungabi nenzalo.
- Ukugcinwa kwesitokisi.
Izici zemithi
- Ukususwa kwengcindezi yezinzwa.
- Ukwenza ngcono ukusebenza kwengqondo.
- Ukubuyiselwa kwezicubu zemizwa.
- Ukuvikela ulwelwesi lweseli kusuka kwimvume.
- Umphumela wokulalisa nokulutha.
- Ukusekelwa kwe-fat metabolism esibindini.
- Ukunciphisa inani lamafutha omzimba amaningi.
- Ukujwayeleka komzimba.
- Ukubamba iqhaza ekukhiqizeni isidoda.
- Ukukhula kwamaseli ezinzwa ezinganeni.
- Umbono othuthukisiwe.
- Kushukumisa ukukhula kwezinwele futhi kuvimbele i-alopecia.
Izinkomba zokwamukelwa
- Izizwe ezicindezelayo.
- Neuroses, anda excitability sezinzwa, uthi ngokweqile.
- Ukucindezeleka kwengqondo okuthuthukisiwe.
- Ukukhuluphala ngokweqile nokukhuluphala ngokweqile.
- I-atherosclerosis.
- Izinkinga zesibindi: i-hepatitis, i-cirrhosis, ukwehla okunamafutha.
- I-neuropathy yesifo sikashukela.
- Ukuqwasha.
- Izifo zesikhumba.
- Ukulahleka kwezinwele.
- Ukukhulelwa kokuqala ezinganeni.
- Ukunakwa kokushoda kokungasebenzi kahle.
- Ukuphazamiseka kwenkulumo.
- I-neuropathies yotshwala.
- Ukungazali.
- Isifo i-Alzheimer's.
Ifomu lokukhishwa
Amaphilisi ayi-100 mg 500.
Ukwakheka
| Iphilisi elilodwa = 1 ukukhonza | |
| Iphakethe ngalinye liqukethe ama-servings ayi-100 | |
| Inositol | 500 mg |
Ezinye izingxenye: Ufulawa welayisi, i-gelatin (i-capsule) ne-magnesium stearate (umthombo wemifino). Kuqukethe ushukela, usawoti, imvubelo, ukolweni, i-gluten, ummbila, isoya, ubisi, iqanda, i-shellfish noma izinto zokuvikela.
Isetshenziswa kanjani
Sebenzisa izengezo zokudla iphilisi elilodwa ukusuka ku-1 kuye kathathu ngosuku.
Izindleko
Ama-ruble angu-600-800 wamaphilisi ayi-100.
