I-Scitec Nutrition Amino - Ukubuyekezwa Kwe-Supplement

IScitec Nutrition ikhiqiza izakhiwo ezinhlobonhlobo ze-amino acid, kufaka phakathi i-Isolate, Magic, 5600, Liquid 50, Charge, Ultra. Zonke izithasiselo ezisebenza ngokwemvelo zisetshenziswa ngabasubathi ukwenza ngcono ukusebenza komzimba, ukukhula kwemisipha, kanye nokukhulisa ukukhuthazela nokugcina ukuzivikela komzimba.

IScitec Nutrition Hlukanisa Amino

Isengezo semidlalo esine Whey solate. Ngaphezu kwalesi sakhi, kufaka phakathi isethi ephelele yama-amino acid, kufaka phakathi abalulekile. Umuthi uthathwa ukusheshisa ukukhula kwemisipha, ubuyisele ama-myocyte ngemuva kwe-microtraumatization ngesikhathi sokuzikhandla okukhulu komzimba, wandise ukukhuthazela futhi uvimbele ukuwohloka kwama-molecule wamaprotheni. Umphumela owengeziwe wesengezo ukugqugquzela i-pituitary gland, ngenxa yalokho ukuhlanganiswa nokungena egazini le-hormone yokukhula - i-somatotropin, enezici ze-anabolic, icushiwe.

Amafomu wokukhishwa

Isengezo semidlalo sitholakala ngohlobo lwama-capsule wezingcezu ezingama-250 nezingama-500 iphakethe ngalinye.

Ukwakheka

Kwisithako esisodwa sezithako zokudla (amaphilisi ama-4):

• amaprotheni - 2 g;
• i-whey ehlanzekile kakhulu
• i-spectrum egcwele yama-amino acid;
• i-gelatin.

Inani lamandla - 8 kcal.

Isetshenziswa kanjani

Ngokuya ngemiyalo, kunconywa ukusebenzisa ibhekwa izikhathi ezi-2-5 ngosuku, ukunikezwa okungu-1-2, kuya ngezimpawu zokudla nokuqina kokuvivinya umzimba. Kusebenza kakhulu uma usebenzisa isengezo semidlalo ngemuva kokuqeqeshwa ngesikhathi sewindi le-protein-carbohydrate.

I-Scitec Nutrition Amino Magic

Isengezo sokudla i-Amino Magic iqukethe ama-BCAAs, i-taurine, i-glutamine nezinye izakhamzimba. Lezi zinhlanganisela zisebenzisa amaprotheni synthesis, okusiza ukwakha nokwandisa izicubu zemisipha. Ngaphezu kwalokho, ukuxhaswa kwezemidlalo kusheshisa inqubo yokwehlisa isisindo, njengoba kukhuthaza ukushiswa kwamafutha ku-fiber ngenxa ye-carnitine. Isengezo sokudla sidambisa ukuwohloka kwamaprotheni ngaphansi kwethonya lama-catecholamine akhiqizwa yizindlala ze-adrenal.

Amafomu wokukhululwa nokunambitheka

Isengezo sitholakala ngohlobo lwempuphu, amagremu angama-500 iphakethe ngalinye. Kukhona ukunambitheka okubili: i-apula neorenji.

iwolintshi

i-apula

Ukwakheka

I-Amino Magic (10 g) iqukethe amino acid abalulekile - i-valine, i-leucine, i-isoleucine, kanye ne-glutamine, i-carnitine, i-taurine nezinye izakhamzimba. Izingxenye ezingeziwe - ama-flavour, ama-flavour enhancers, i-citric acid, i-pepper kanye nezithelo zezithelo ze-citrus.

Isetshenziswa kanjani

Isengezo semidlalo sifakwa ku-250-300 ml wamanzi angenalutho noma ujusi, unyakaziswa uze uqedwe ngokuphelele. Kunconywa ukuthatha i-powder kabili - ngaphambi nangemva kokuqeqeshwa.

IScitec Nutrition Amino 5600

I-Amino 5600 iyisengezo esuselwa ku-BCAA namanye ama-amino acid. Izithasiselo zithathwa ukwandisa ivolumu yemisipha, ukuvuselelwa ngokushesha ngemuva kokulimala, ukuqala kokukhishwa kwe-hormone yokukhula kanye ne-insulin. Isilinganiso sezingxenye senzelwe ukunxephezela isidingo esandayo somzimba sama-amino acid ngokuzikhandla okujwayelekile komzimba.

I-sodium caseinate, eyingxenye yokwakhiwa, ikhuthaza ukutholwa kwesikhathi eside kwama-myocyte alimele emini, ngoba ukumuncwa kwenhlanganisela kwenzeka emahoreni ambalwa. Lokhu kungena kancane kwamaprotheni nama-amino acid emzimbeni kuvimbela ukonakala kwezicubu zemisipha.

I-Whey protein hydrolyzate iyasiza ekwakheni izicubu zomzimba.

Amafomu wokukhishwa

Isengezo sokudla siyatholakala ngesimo samaphilisi ezingcezu ezingama-200, 500 no-1000.

Ukwakheka

Ukukhonza (4 ithebhu.) Kufaka phakathi:

• amaprotheni - 4.2 g;
• i-whey protein hydrolyzate;
• i-cellulose;
• i-casein;
• i-magnesium stearate.

Isetshenziswa kanjani

I-Amino 5600 idla amaphilisi ama-4 izikhathi eziyi-1-3 ngosuku, ngokuya ngamandla womzimba. Umthamo uyakhuliswa esimweni sokudla okuqinile okunekhalori eliphansi noma ukuqeqeshwa okunzima.

I-Scitec Nutrition Amino Liquid 50

I-Amino Liquid 50 iyisengezo semidlalo yokudla okunempilo. Umkhiqizo uqukethe izingxenyana ze-amino acid ezihlanzwe kakhulu ngesilinganiso somzimba, kucatshangelwa isidingo esandayo somzimba sezakhamzimba. Isengezo sokudla sonyusa izinga lokukhula kwemisipha, sandisa amandla wokuvuselela ama-myocyte, futhi sinomphumela omuhle ekusebenzeni kohlelo lwezinzwa ngenxa yezakhi zikavithamini B6.

Izingxenye zomkhiqizo zithuthukisa i-erythropoiesis, ngaleyo ndlela zibe nomthelela omuhle ku-trophism yezicubu, futhi ziphinde zikhuthaze ukukhishwa kwe-hormone yokukhula, enomthelela omkhulu we-anabolic.

Khipha ifomu nezinto ozithandayo

Isengezo semidlalo sitholakala ngamabhodlela ayi-1000 ml. Kukhona ukunambitheka okubili - i-cherry ene-guava nophayinaphu ene-currant ebomvu.

Cherry ngegwava

Uphayinaphu onama-currants

Ukwakheka

Ukwakheka kwezithako zokudla okunambitheka kwe-currant ngophayinaphu kanye ne-cherry ne-guava kuyafana. Ukunikezwa okukodwa kwesengezo (15 ml) kuqukethe (ngamagremu):

• amaprotheni - 7.5;
• ama-carbohydrate - 1.5;
• amafutha angaphansi - 0.1.

Inani lokudla okunomsoco lingu-39 kcal.

Izithako zokudla zifaka phakathi uvithamini B6, i-fructose, i-hydrolyzed collagen, i-citric acid, i-saccharin, i-fructose.

Iphakethe elilodwa lenzelwe izingxenye ezingama-66 ze-15 ml.

Isetshenziswa kanjani

Umkhiqizo udakiwe ama-2-3 ngosuku, ukukhonzwa okukodwa, kungakhathalekile ukudla.

I-Scitec Nutrition I-Ultra Amino

Isengezo sokudla i-Ultra Amino - okuyinkimbinkimbi equkethe isethi ephelele yama-amino acid namaprotheni obisi.

Ifomu lokukhishwa

I-Ultra Amino itholakala ngesimo samaphilisi ezingcezu ezingama-200, 500 no-1000.

Ukwakheka

Umthamo ojwayelekile we-Ultr aAmino ngama-caps. (Izingcezu ezi-2) ziqukethe ama-amino acid abalulekile futhi angabalulekile, i-sodium caseinate ne-gelatin njengengxenye yegobolondo.

Isetshenziswa kanjani

Isengezo sidakwe kathathu ngosuku ngaphambi nangemva kokuvivinya umzimba nemizuzu engama-20-30 ngaphambi kokulala.

I-Scitec Nutrition Amino Charge

Okusha okuvela kwaScitec Nutrition. Iqukethe izithako eziyi-15 ezisebenzayo, kufaka phakathi ama-amino acid ayi-9, i-l-glutamine, i-caffeine. Phakathi kwezinzuzo, kufanele kungezwe ukuthi isengezo sokudla asiqukethe ushukela.

Ifomu lokukhishwa

I-Amino Charge itholakala ngo-570 g wefomu lempuphu.

• I-apula;

• IPENTSHISI;

• insini yezithelo.

Ukwakhiwa nenani lokudla okunempilo

Ukwakheka kwazo zonke izintandokazi ezintathu kucishe kufane:

i-citrulline, i-glutamine, i-leucine, i-acidity regulators (i-DL-malic acid, i-di-potassium hydrogen phosphate), i-isoleucine, i-valine, i-arginine i-HCl, i-tyrosine, i-lysine hydrochloride, i-sodium chloride, i-histidine, i-methionine, i-phenylalanine, i-threonine, i-soy lecithin, i-sweetener (i-sucralose) , i-magnesium stearate, i-caffeine, i-theanine, i-tryptophan.

Ama-flavour kuphela ahlukile. I-Apple, ipentshisi, nezinsini ze-kiwi, ikhabe ne-apricot.

Isetshenziswa kanjani

Hlanganisa ukuphaka okungu-1 (19 amagremu) ne-500 ml yamanzi. Thatha kabili ngosuku, ngaphambi nangesikhathi sokuqeqeshwa.

Ama-analogs

I-analogue yama-amino acid supplements yi-Beef Aminos evela ku-Universal Nutrition. Umkhiqizo uqukethe iprotheni yenkomo ecwengisiswe kakhulu, ngakho-ke inokutholakala okuphezulu futhi ihlangabezana nesidingo sawo wonke ama-amino acid. Ngaphezu kwalokho, i-BifAminos iqukethe amavithamini eqembu B no-C.

Izimo

Izithasiselo zeScitec Nutrition ziphephile, kepha kokunye azinconywa. Ukuphikisana nokusetshenziswa kwezithako zokudla yilezi:

1. Ukusabela okweqile noma ukungabekezelelani kunoma iyiphi into. Uma, ngenkathi uthatha isengezo, ukuqubuka kwesikhumba, ukuphazamiseka kwe-dyspeptic kwenzeka, kufanele uthintane nodokotela.
2. Ukukhulelwa kanye ne-lactation. Izifundo zomphumela wesengezo embungwini nasezinsaneni ezisanda kuzalwa azikenziwa. Ngakho-ke, ayikho idatha ethembekile ekuphepheni kwezingxenye zomkhiqizo wengane.
3. Ubudala ngaphansi kwe-18.
4. Ukwehluleka okukhulu kwezinso. Ukwanda kokudla kwamaprotheni kungakhubaza ukungasebenzi kahle kwesihlungi se-glomerular.
5. Ukwehluleka kwenhliziyo esigabeni sokubola.
6. I-Phenylketonuria, njengoba izithako zemidlalo ziqukethe i-phenylalanine. Lesi sifo sibhekene nokukhubazeka kwe-amino acid metabolism. Kulokhu, kunqwabelana kwamakhemikhali anobuthi emzimbeni ngomonakalo ohlelweni lwezinzwa.

Amanani

Bukela ividiyo: Optimum Nutrition Essential Amino Acids Review: 2222 Tabs (Julayi 2025).