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IDelta Sport

IColo-Vada - ukuhlanzwa komzimba noma ukukhohlisa?

Esikhathini esingengakanani esidlule, enye intuthuko eyisimangaliso yokuhlanza umzimba yavela eRussia - uhlelo lweColo-Vada oluvela kusazi sokudla saseCanada u-Albert Zerr. Iqukethe izigaba ezintathu ezilandelanayo, kufaka phakathi ukusetshenziswa kwezithako zokudla, ama-laxatives nokuzila ukudla, futhi, ngokusho kweziqinisekiso zomthengisi, kuqinisekisa ukusebenza okumangazayo. Akukona okokunciphisa umzimba kuphela, kepha kungokuvuselela umzimba wonke. Kwakunabantu abenele ababefuna ukuzalwa kabusha. Futhi akekho noyedwa obenemibuzo eminingi esobala eyenza ukungabaza ngokuthembeka kwemininingwane eshiwo.

Eqinisweni, odokotela, izazi zomzimba, kanye namakhemikhali ezinto eziphilayo ngokufanayo babegxeka "emisha." Umuzwa wokungathembani wawukungahambisani okusobala kwamakhono omzimba kanye nezindlela ezinikezwa uhlelo. Eqinisweni, inhlanganisela yama-laxatives, izithasiselo ezikhethekile zokudla ezikhuthaza ukuhoxiswa koketshezi emzimbeni, nokuzila ukudla, akukwazi ukuhlanza umzimba, kepha kubangele ukuphazamiseka unomphela kwayo yonke imisebenzi yayo. Ngalesi sizathu, odokotela ngokuyisisekelo abayincomi iColo-Vada ukuthi isetshenziswe.

Ukwakheka

Ngobulungiswa, kufanele kucaciswe ukuthi ukwakheka kohlelo kubukeka kungenacala:

  1. I-Ascorbic acid iyi-antioxidant enamandla ehlasela ama-radicals amahhala iphinde ivuselele amaseli. Futhi ngokufana, iqinisa udonga lwemithambo futhi ivuselele ukugeleza kwegazi.
  2. UKaolin ubumba olumhlophe oluvela emndenini wedwala lentaba-mlilo. Eqinisweni, ingumthombo wamaminerali osetshenziswa kakhulu kwizimonyo zangaphandle, ukuqinisa isikhumba, ukususa ukuqhuma, nokunikeza ithoni emnandi. Uma ithathwa ngomlomo, ikhombisa izakhiwo ze-adsorbent, ubuthi, imikhiqizo ebolile yokudla noma ubuthi bezidakamizwa buyasuswa.
  3. I-Cascara - ummeleli omkhulu kunabo bonke we-buckthorn - ucindezela isifiso sokudla, ususe ubuthi, unezinto zokuzivikela ezifweni.
  4. I-Lecithin iyinhlanganisela ye-phospholipids ene-triglycerides, i-emulsifier yemvelo, into yokwakha ulwelwesi lweseli.
  5. I-Alfalfa - yehlisa ushukela wegazi kanye namazinga e-cholesterol, iqeda ukuqunjelwa.
  6. IPlantain - ikhombisa ukwelashwa kwesilonda nezakhiwo ezibulala amagciwane.
  7. AmaCitrusi ayinqolobane yamavithamini C, A, E, trace element, asebenza njengama-antioxidants futhi anomsebenzi wokubulala amagciwane.
  8. Amaqabunga ama-walnut amnyama yi-antioxidant, i-laxative emnene, ekwazi ukuvimbela ukukhiqizwa kabusha kwe-helminths ne-fungi.
  9. ISuperFlora iyi-synbiotic yesizukulwane sakamuva, esihlanganisa isenzo se-pro nama-prebiotic, sikhuthaza ukukhula kwe-microflora yamathumbu ezuzisayo.

Umugqa kaColo Vada wethulwe kuwebhusayithi esemthethweni

Ukubuyekezwa kokwakhiwa okumenyezelwe

Kubukeka sengathi ayikho into ongakhononda ngayo. Kepha noma sishiya kubakaki ukuphikisana kwengxenye ngayinye yohlelo, into esemqoka isala: umuntu ophilile akadingi konke lokhu ukuhlanzwa. Iqiniso ukuthi ubuthi abuqongeleli emzimbeni uma isiguli singenakho ukugula noma singasebenzisi kabi utshwala, izidakamizwa, ukubhema, noma ukuphuza imithi ngokungalawuleki.

Umzimba womuntu uyindalo ephelele. Konke akuthola emvelweni, ukucubungula kalula, ethatha izinto eziwusizo futhi asuse ezinobuthi. Uma kukhona ukungasebenzi kahle ngaphakathi, isiguli sitheleleka noma sitholwa ngokuhlasela kwe-helminthic, khona-ke zonke izingxenye zemvelo zohlelo azinamandla. Susa imbangela yezifo, okungukuthi, lungisa isimo, kungenzeka kuphela ngama-ejenti ezemithi afakazelwe, nasemithamo eyanele ngokwanele engakwazi ukudala izinhlelo ezinjalo zombukiso.

Ngakho-ke, uCola Vada uyakwazi ukuqinisekisa into eyodwa kuphela - ukuphelelwa amandla komzimba emzimbeni. Kuzoholela ekulahlekelweni kwamakhilogremu athe xaxa, kepha kube kubiza kanjani! Isimo esibi kunazo zonke ukufa. Kukhona i-nuance eyodwa ngaphezulu: inhlanganisela yezingxenye ayinazizathu zesayensi futhi ayizange ihlolwe ekuhlolweni kwemitholampilo. Kungaba yingozi nje.

Izakhiwo eziwusizo - iqiniso noma inganekwane?

Ngakho-ke, zonke izakhiwo ezimenyezelwe, ezibandakanya ukukhipha ubuthi emzimbeni, i-laxative, i-antimicrobial, stimulating peristalsis, anti-dysbiosis kanye ne-antioxidant, kuphenduka inganekwane, iqhinga lokumaketha elicabange kahle. Akunakwenzeka ukucabanga ukuthi kungakanani, ngokwesibonelo, udinga ukuphuza impuphu emnyama yamantongomane ngesikhathi ukuze okungenani ibe nomphumela omncane we-antihelminthic. Ngakho-ke, amakhambi asetshenziswa njalo njengengxenye yokwelashwa okuyinkimbinkimbi, njengemvelaphi. Yebo, eKolo-Vada, ukugxila kwaleli nati ngokuvamile kuncane kakhulu ngokuhlekisa ngomphumela wokwelapha. Okuwukuphela kwengxenye yangempela yohlelo ukuzila ukudla. Kepha sekuyisikhathi eside kufakazelwa ukubaluleka kwayo, iColo-Vada ayihlangene ngalutho nayo.

Ukungazinzi kwezakhi zeColo-Vada nakho kuqinisekisa ngokungaqondile iziphetho zethu. Ngempela, inhlanganisela yama-laxatives kanye ne-detoxicants yehlukile ezinhlotsheni ezahlukahlukene zohlelo: kwenye indawo umlimi unquma, ukukhanya kwe-licorice, kwenye indawo ezingekho. Ezinye izikhwama ziqukethe okokugcina, i-mega acidophilus - ezinye zincishwa injabulo enjalo.

Incazelo

Khipha ifomu lezinto zesoftware - amasokisi. Kunamasethi amaningana:

  • No. 1 - 14 izingcezu.
  • №2 – 8.
  • №3 – 6.
  • Ama-powders ongeziwe - amaphakethe ayi-16.

Zonke zenzelwe izigaba ezintathu, lapho umuntu ancipha khona, ngenkathi egcina ibhalansi yamavithamini namaminerali. Lokhu kushiwo ngumenzi. Kuhunyushelwe olimini lwesiRussia, lokhu kusho ukuthi iziguli zinikezwa izeluleko zokuthi zingalahlekelwa kanjani amakhilogremu angeziwe ngokususelwa ekudleni nasekuzileni ukudla. Kepha lezi yizona zimiso ezihambisana nanoma yikuphi ukwehla kwesisindo. Umsebenzi owenziwe ngomzimba ungaba ukuhlanganisa. Kulokhu, awudingi ukukhokha imali ngezikhwama ezingenamsebenzi.

Futhi namanje. IColo Vada yenzelwe amasonto amabili. Akubangeli ukungakhululeki. Inika umphumela. Mhlawumbe kothile kunencazelo ekhethekile. I-psychology yomuntu iyindida, kepha uHomo Sapiens uhleleke kangangokuba ngokukhokha imali kuphela, uyigcina ngokungcwele imithetho evunyelwe kabanzi.

Izigaba ezintathu zohlelo zinokuphikisana. Ngoba lapho kuhlolisiswa kuvela ukuthi ukwakheka okufanayo kuyazulazula kusuka kwesinye isikhwama kuye kwesinye. Okungukuthi, isenzo se-sachet ngayinye siyefana, futhi ukwakheka kweColo-Vada kumane kukunikeze ukubaluleka okukhulu, kudala ithimba elifanele.
Lokhu kuqinisekiswa izincomo ezihambisanayo zomkhiqizi ngokudla okunomsoco ukulungiselela uhlelo. Emavikini ambalwa udinga:

  1. Qala ukudla izingxenye ezincane, okungenani amahlandla ama-4 ngosuku, okungukuthi, ama-fractional.
  2. Phuza ilitha elilodwa nohhafu lamanzi amaminerali aseCoral-Mine, enza umzimba ube munyu futhi usize ukukhipha ubuthi emzimbeni.

Kodwa lokhu kuhambisana ngokuphelele nezincomo zanoma yimuphi umsoco. Ngaphezu kwalokho, noma imaphi amanzi e-alkaline amaminerali asebenza ngendlela efanayo.

IColo-Vada 2018 nezigaba zohlelo

Ngokusho kweCoral Club, uhlelo lwesimanje iColo-Vada 2018 lwandisa ukuqedwa kobuthi futhi luvuselele uhlelo lokugaya ukudla. Kunconywa njengesengezo sokudla ekudleni okulinganiselayo okufanelekile kokuhlanzwa okuphelele komzimba.

Isigaba sokuqala

Ithatha ukulungiselela okulungile futhi ihlala izinsuku eziyi-7. Ama-sachets ayi-14 asetshenziswa ngaphansi kweNombolo 1. Ngasinye ngesikhathi, ekuseni nakusihlwa. Amaphakheji afaka:

  • I-Ultimate - i-multivitamin complex;
  • maga acidophilus - iqoqo le-bifidumbacteria;
  • i-alfalfa;
  • i-ascorbic acid;
  • isihlahla somhlanga;
  • amaqabunga ama-walnut amnyama;
  • iqoqo lamakhambi unombolo 2 - ngaphandle kokuhumusha.

Isenzo sesakhiwo seKolo-Vada simenyezelwe ngumenzi

Phakathi kokudla, udinga ukuphuza kufika kulitha elilodwa nohhafu we-coral acidified ngamanzi kalamula. Ngokwethiyori - ngalesi sikhathi, ngenxa yamaphakethe asetshenzisiwe, zonke izimuncagazi noma ubuthi obedlulele buzoshiya umzimba. Kodwa lokhu kuyinkolelo kuphela, njengoba, njengoba kwaziwa futhi kufakazelwa ngokwesayensi, konke okungadingekile kususwa ngokushesha ngumzimba uqobo. Akaludingi usizo.

Kepha izingxenye ezincane, ukudla okuyingxenye, imikhuba efanele yokuphuza kukhawulela kakhulu inani lokudla okudliwayo, okungeke kube nomthelela ekwehliseni isisindo.

Isigaba sokuqala sethulwe ngokucacile etafuleni:

IsikhathiIzenzo
Sukuma - 8:00Ingilazi yamanzi afudumele amaminerali.
Ngemuva kwengxenye yehoraI-Sachet No. 1, igezwe ngamanzi ane-acid (150ml), imizuzu eyi-15 ngaphambi kokudla.
11:00Ingilazi yamanzi amaminerali.
Ngehora nesigamuEnye ingilazi yamanzi amaminerali.
NGO-13: 00Ingilazi yamanzi amaminerali afudumele imizuzu eyi-15 ngaphambi kokudla.
Ngemuva kwamahora amabili nohhafuIngilazi yamanzi amaminerali.
Ngemuva kwehoraEnye ingilazi.
Ngemuva kwengxenye yehoraEnye, imizuzu engu-15 ngaphambi kokudla.
Ngemuva kwehora nesigamuIngilazi yamanzi amaminerali.
Ngo-19: 00Iphakethe lesibili imizuzu eyi-15 ngaphambi kwesidlo sakusihlwa, ligezwe ngamanzi ane-asidi (150ml).

Isigaba sesibili

Izinsuku ezine. Iklabhu yama-coral ehambisana nalolu hlelo iqinisekisa ukuthi ngalesi sikhathi ukusebenza kohlelo lwe-enzymatic kuyabuyiselwa. Ukuzila kuqala. Kukhona ukungqubuzana okubili lapha:

  • akunakwenzeka ukubuyisela okungaphuliwe kumuntu onempilo;
  • Izinsuku ze-4 akusona isikhathi sokuvuselelwa kwe-enzymatic.

Futhi akunandaba nhlobo ukuthi abakhiqizi banikela ini ukuze basebenzise. Ukuqonda okujwayelekile kwesimo, ukwakheka kwamasacheche No. 2 enanini lezingcezu eziyi-8 kufana ngokuphelele esigabeni sokuqala. Kuyamangalisa: ukwakheka kukodwa, futhi isenzo sihluke ngokuphelele. Masingakhohlwa ngempuphu emangalisayo enamathiselwe ezikhwameni ngokungeziwe. Umsebenzi wawo ukuvuvukala esiswini bese ngaleyo ndlela ucindezele isifiso sokudla. I-bran elula isebenza ngendlela efanayo. Mhlawumbe kulapho isiguli sibhekene nabo, yize kuthiwa: i-plantain, lecithin, ikhasi likalamula, umlimi unquma, izithasiselo ezinamakha, i-licorice nobumba olumhlophe. Kepha azikho kulezi zinto ezinamandla okuvuvukala, ngaphandle kobumba nezithelo ezomisiwe ezizigcizelela zona uqobo ezinobuthi. Kepha inani labo kumkhiqizo alanele ngomphumela obonakalisiwe. Kepha ukucasuka kolwelwesi lwamafinyila kungaba.

Kubaluleke kakhulu ukulandela uhlobo lwemithi olunconyiwe esigabeni sesibili. Eqinisweni, lokhu kuyisisekelo sohlelo - ukuzila ukudla. Konke kwethulwe ngokusobala kuthebula elilandelayo:

IsikhathiIzenzo
Vuka: 7:00 (kushintshelwe esikhathini esivamile sokuvuka)Izingilazi ezimbili zamanzi amaminerali afudumele esiswini esingenalutho.
Ngemuva kwengxenye yehoraIsikhwama sokuqala # 2, sigezwe ngamanzi ane-acid.
Ngemuva kwehoraIngilazi yamanzi amaminerali.
Ngo-9: 00Ukuxuba impuphu. Iyancibilika engilazini yamanzi noma ijusi, iqina ngokushesha, ngakho-ke udinga ukuphuza khona manjalo.
Emahoreni ambalwaIngilazi yamanzi amaminerali.
Ngemuva kwehoraEnye.
Ngemuva kwengxenye yehoraHlanganisa impuphu.
Emahoreni amabiliIngilazi yamanzi amaminerali.
Ngemuva kwehoraHlanganisa impuphu.
Ngemuva kwamahora amabiliIngilazi yamanzi amaminerali.
NGO-18: 00Iphakethe lesibili elinamanzi ane-acid.
Ngemuva kwehoraIngilazi yamanzi amaminerali.
Isigamu sehora kamuvaHlanganisa impuphu.

Isigaba sesithathu

Ihlala izinsuku ezintathu. Umenzi uqinisekisa ukuthi lesi sikhathi sanele ukubuyiselwa okuphelele kwepheshana lokugaya ukudla okujwayelekile. Amasheya # 3 abamba iqhaza ekubonisweni kwalesi simangaliso. Ukwakheka kuyefana nokwedlule, kepha kunezelwa ama-enzyme. Indima yabo icacile - ukusiza uhlelo lokugaya ukugaya ukudla okujwayelekile ngemuva kwamasonto amabili okuvinjelwa. Kodwa-ke, ukuthi ezinye izingxenye zikwazi kanjani ukulawula ukusebenza kwegazi, i-lymphatic, i-genitourinary, uhlelo lokuphefumula, ukuvuselela isikhumba nokubulala umzimba - kuhlala kuyimfihlakalo.

Okudinga ukwenziwa kwethulwe ngemidwebo etafuleni:

IsikhathiIzenzo
Sukuma - 8:00Izingilazi ezimbalwa zamanzi amaminerali afudumele
Ngemuva kwengxenye yehoraI-Sachet No. 3, igezwe nge-200 ml yamanzi ane-acid ngaphambi kokudla.
11:00Ingilazi yamanzi amaminerali.
Ngehora nesigamuEnye ingilazi yamanzi amaminerali.
NGO-13: 00Ingilazi yamanzi amaminerali afudumele ngaphambi kokudla.
Ngemuva kwamahora amabili nohhafuIngilazi yamanzi amaminerali.
Ngemuva kwehoraEnye ingilazi.
Ngemuva kwengxenye yehoraOkunye futhi, ngaphambi kwesidlo sasemini.
Ngemuva kwehora nesigamuIngilazi yamanzi amaminerali.
Ngo-19: 00Isikhwama sesibili # 3, sigezwe ngamanzi ane-acid ngaphambi kokudla kwakusihlwa.

Izinkinga

Zivela uma ungazinaki iziphikiso zohlelo, ezimenyezelwe ngongoti bokudla. Uhlelo alunakusetshenziswa lapho:

  • Ukuthwala ingane nangesikhathi sokuncelisa.
  • Ngaphansi kweminyaka engu-14.
  • Izifo zokuphefumula.
  • Ukwanda kwezifo ezingamahlalakhona.
  • Izifo ezinzima.
  • ZhKB.
  • Ukungabekezelelani komuntu ngamunye.
  • Izinkinga ze-Endocrine.
  • Ukuvuvukala kolwelwesi lwamafinyila lwendlela yokugaya ukudla.

Yini iphuzu eliyinhloko?

Isinqumo esibi asivumelani nohlelo lweColo-Vada. Izizathu zingokulandelayo:

  1. Ukusebenza kuncane, ngokwesilinganiso, emavikini ambalwa, iziguli zilahlekelwa okungaphezu kwamakhilogremu amabili, ngenkathi zichitha umzamo omkhulu wokuziphatha (ukuzila ukudla). Umphumela ofanayo ungatholakala ngokuya ekudleni, uphuze ama-2 litre wamanzi amaminerali ngosuku, unciphise ama-carbohydrate nayo yonke imikhiqizo ecasulayo.
  2. Ukuthatha inani elikhulu lamaphilisi i-priori kuthinta kabi isimo sohlelo lokugaya ukudla.
  3. Izindleko eziphezulu zohlelo.
  4. Ukuntuleka kwesisekelo sesayensi, ukuhlolwa kwemitholampilo okufakazela ukuphepha kwezakhi ezinconyiwe.
  5. Ukuntuleka kobufakazi bomphumela wokuhlanzwa kanye ne-anthelmintic.

Bukela ividiyo: The Queen of TWERK 2 (May 2025).

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