USamantha Briggs - ukunqoba nganoma iyiphi imali

USamantha Briggs ungomunye wabadlali abahamba phambili kuCrossFit. Uyaziwa ngokuhlwitha ngokoqobo ukunqoba ezandleni zikaThorisdottir olimele. Ngemuva kwalokho, akabange esakwazi ukukhuphuka i-Olympus yomhlaba yalo mdlalo, kepha lokhu akusho neze ukuthi uphikise isimo sakhe esihle somzimba nobuhle.

I-Biography

USamantha "Sam" Briggs wazalwa ngoMashi 14, 1982. Namuhla uhlala engomunye "wabadlali abadala kunabo bonke", kepha le ntokazi yangena kwiCrossFit onqenqemeni lweminyaka engamashumi amathathu. Futhi lokhu kufanelwe inhlonipho nokubabazeka okukhethekile, ngoba, njengomthetho, abagijimi beCrossFit bathola ukwakheka okuphezulu eminyakeni yabo yobusha, lapho izinga lamahomoni nemikhawulo yokubuyisa liphakeme kakhulu kunaseminyakeni engama-29 nengama-30.

Lowo Froning, lowo Fraser, lowo Thorisdottir - bonke bafinyelele esicongweni samakhono abo omzimba ngesikhathi ababengakabi neminyaka engama-25 ubudala. Kepha uBriggs ukwazile ukuwina eneminyaka engama-31, wakhulisa ibanga lokuzibandakanya kweminyaka yabasubathi.

Impumelelo kaSamantha edume kakhulu yindondo ye-CrossFit Games ka-2013.

Waphinde wafanelekela imidlalo yeCrossFit amahlandla amane: ngo-2010, 2011, 2015 nango-2016. Ngo-2014, lo msubathi akazange akwazi ukuthola iziqu ngenxa yomlenze ophukile ngesikhathi ezilolonga esigabeni esivulekile.

USam uqede ukubonakala kwakhe kwemihlanu kwabahlanu abaphezulu. UBriggs wayehlala futhi eqeqeshwa eMiami, e-USA ngesikhathi sonyaka ka-2015 we-CrossFit, kodwa manje uhlala ezweni lakubo laseNgilandi.

Lokhu akujwayelekile, uma kubhekwa ukuthi abasubathi abaphezulu bahlala eCookeville noma bangabokuzalwa e-Iceland enokhahlo. Ngisho ompetha banamuhla bavela e-Australia. Ngakho-ke lo msubathi waseNgilandi ukwazile ukufakazela ukuthi nasemhlabeni wakudala kunabantu abanganika amathuba kubasubathi abaningi abasezingeni eliphezulu nabaxhaswayo.

Impilo ngaphambi kweCrossFit

Ngaphambi kokujoyina iCrossFit, uSamantha Briggs wadlala kuNorthern Premier League yebhola laseNgilandi. Leli iqiniso elihlukanisa ukuqeqeshwa kwakhe kubo bonke abanye abadlali. Ikakhulu, ungumsubathi okhuthazela kakhulu futhi oshesha kakhulu uma kukhulunywa ngokuqeqeshwa emlenzeni.

Akufanele sikhohlwe ngokusebenza kwakhe ngonyaka we-2009 ku-triathlon. Khona-ke le ntombazane ayikwazanga ukuthatha isikhundla sokuhola, kodwa kwakungalesi sikhathi lapho ahlangana khona neCrossFit, ethatha isinqumo sokuzinikela kulo mdlalo.

Okwamanje, uSamantha Briggs uthathe umhlalaphansi emsebenzini wakhe wobungcweti, kepha uzolungela iMidlalo ka-2018 ukukhombisa ukuthi noma uneminyaka engama-35 ungabamba iqhaza emincintiswaneni futhi uzuze nemiklomelo.

Ngenkathi lona wesifazane esebenza njengesicishamlilo e-Yorkshire yangakubo. USamantha uqobo uthi yiCrossFit eyamnika ukuqeqeshwa okudingekayo ukuze afeze umsebenzi obaluleke kakhulu empilweni yakhe - ukusindisa abanye abantu emlilweni.

USamantha Briggs uklonyeliswe ngezindondo ezimbili zeBravery futhi waqokwa njengoMuntu Wonyaka eYorkshire yakhe ngo-2017.

Ukuza kuCrossFit

USam Briggs akazange angene kuCrossFit ngamabomu. Njengabanye ompetha, ngaphambi kokulungiselela i-triathlon ngo-2008, welulekwa esikhungweni esisha sokuzivocavoca umzimba, lapho, njengengxenye yohlelo lokulungiselela i-triathlon, umqeqeshi amkhombise izakhiwo eziningana zokuwela okwakufanele zikhulise ukusebenza kwakhe emdlalweni omkhulu.

Konke lokhu kwamhlaba umxhwele uSamantha kangangokuba ngemuva kokuyeka ukuqeqeshelwa i-triathlon (lapho engazange athathe khona indawo yokuqala), ngokushesha ngemuva komncintiswano, washintsha ngokungathí sina uhlelo lwakhe lokuqeqesha, enza isisekelo sokunqoba kwe-CrossFit okuzayo.

Futhi ngo-2010, waqala emidlalweni ye-crossfit, ethatha indawo yokuqala yesithathu evulekile. Masinyane ngemuva kwalokho, wathatha indawo yesibili emidlalweni uqobo, ngaleyo ndlela wavulela ukuqala kwakhe okuhle.

Ngeshwa eminyakeni emibili ezayo akazange akwazi ukuhola, ngenxa yokuvela kwenkanyezi yase-Iceland "uThorisdottir". Kodwa-ke, intshiseko kaSamantha yahlala iminyaka engu-5, futhi manje, ngokusho kwamahemuhemu, ulungiselela ukubuya kwakhe, ezama ukukhombisa "okuthile okumangazayo nokusha."

Umsebenzi weCrossFit

UBriggs waqala ukufanelekela imidlalo yeCrossFit ngo-2010, waqeda isibili esifundeni saseYurophu.

• Ngo-2011, uBriggs wayesezilungiselele ngokwengeziwe, futhi wakwazi ukuthola indawo yesine ehlaba umxhwele (yize ngemuva kokuphonswa kwamajaji athile, wanikezwa isiliva ngemuva kweqembu, njengoba inani lokubulawa okuhlanzekile lancishiswa lisuka kwabanye abadlali).
• Ngo-2012, uBriggs waphuka kaningi emadolweni. Uyeke ngokusemthethweni ukuncintisana ngoMashi, maphakathi neCrossFit Open. Ngemuva kokudlula esigabeni sokuqala se-Open, wanquma ukuyobona udokotela, ethi “ngezinhlungu ezisezindaweni zamadolo ezimkhathazayo,” lapho athola khona ukuthi unedolo eliphukile.
• Ngo-2013, uBriggs wabuyela emncintiswaneni, futhi yize ayengakwazi ukuthatha isikhundla sokuhola ekuqaleni, wakwazi ukungena kulo mncintiswano uqobo, okwakuvele kuyimpumelelo. Uwine iWorld Open, European Regional neCrossFit Games eCarson. Kwakuwukunqoba okuwujuqu, yize abanye abagxeki bethi iqhaza elibusayo lalingenxa yokuthi umpetha wamahlandla amabili u-Annie Thorisdottir (2011, 2012) akakwazanga ukuvikela isicoco kulo nyaka ngenxa yokulimala emuva ebusika, noJulie Fusher, owayethole indondo yesiliva nyakenye akazange ancintisane.

Ngaphezu kwalokho, uBriggs wathola isidlaliso sakhe esithi "Injini", ngenxa yezici ezithile zomsebenzi wakhe. Isibonelo, wakwazi ukuthatha izikhundla eziholayo ekugwedleni nasekugijimeni kwemarathon. USamantha uqobo uthi lokhu kwenzeke ngenxa yokusebenza kwakhe okuthuthukile kwemilenze ngesikhathi sokululama, okwathi, yize ephelelwa amandla, wakwazi ukuthola leyo "injini" yokubekezela.

• Ngentwasahlobo elandelayo, uBriggs wayinqoba i-Open futhi, kepha wehluleka ukuthola iMidlalo ngemuva kokuqeda isine esifundeni saseYurophu ngo-2014.
• I-ESPNW iqambe uBriggs "Umsubathi Ophikisana Kakhulu" emidlalweni ka-2015. Ngaleyo minyaka, ukulawula i-doping okuqinile kwaxosha abasubathi abaningi abaphezulu emncintiswaneni, futhi babeka uSamantha ngokusobala njengomuntu owayengasebenzisa ama-peptide hormone.
• Kodwa-ke, uBriggs uphinde walimala ngaphambi nje kokuhlungela i-Open, ngemuva kwalokho waphinde walimaza idolo lakhe emincintiswaneni yesifunda. Yize elimele, indawo yakhe yesibili yamenza wakwazi ukuyilungiselela imidlalo yonyaka we-15.
• Ngemuva kokululama isikhathi eside, ubesakwazi ukuncintisana emidlalweni yeCrossfit 2015.
• Emidlalweni ka-2015, uBriggs wakhuphukela endaweni yesi-4 naphezu kokulimala akuthola ekuqaleni kwale sizini.

Ukulimala nokunqoba esifundeni

Ukulimala bekuyinto eguqukile emsebenzini kaSamantha Briggs, kuyilapho kwabanye abasubathi beCrossFit kuvame ukuba yiphuzu lokungabuyiswa.

Isibonelo, uJosh Bridges akakwazanga ukukhuphuka emsamo ngemuva kokuphula umsipha, yize ngaphambi kwalokho wayengumbangi omkhulu wokunqoba ngemuva kweFronning. UThorisdottir uhlulekile ukubuyisa indawo yakhe ephezulu ngemuva kokulimala umgogodla, kanti uSigmundsdottir akakwazanga ukunqoba indawo yokuqala ngemuva kokulimala ehlombe.

USamantha waba ngowokuqala owakwazi ukukhuluma e-Open ngemuva kokululama ngokuphelele. Ngonyaka olandelayo, akagcinanga ngokuthatha indawo yokuqala, kodwa futhi weqa umphumela ophelele wabo bonke abathathu baseDottir kule minyaka edlule.

Ngakho-ke, ngo-2013, wawina okokuqala nokugcina emidlalweni yeCrossFit, ethola amadola ayizinkulungwane eziyi-177.

Ngeshwa, ngonyaka olandelayo walimala futhi, wabe eseshiya iCrossFit ngokuphelele, enikeza abasubathi abasebasha indlela.

Amaqiniso Athandekayo

Yize imiphumela kaSamantha emincintiswaneni kungesona isizathu sokuziqhenya eminyakeni yamuva, unezimpumelelo eziningi ezithakazelisayo ngemuva kwakhe:

1. Lo ngumsubathi wokuqala okwazile ukuthatha ngasikhathi sinye umklomelo ekumeni konke, ngenkathi eqeda ekugcineni kokunye kokuzivocavoca.
2. Umsubathi wokuqala owayekwazi ukubuya futhi anqobe wonke umuntu ngokushesha ngemuva kokulimala.
3. Umsubathi osemdala kunabo bonke emidlalweni yeCrossFit.
4. Ungumcimi-mlilo ohloniphekile edolobheni lakubo, amakhono akhe we-crossfit amsiza ukuthi asindise abantu.
5. Nguye kuphela owinile umdlalo we-crossfit ovela e-Old World.

Ngaphezu kwalokho, ubebanga isihloko somsubathi okhuthazela kakhulu emhlabeni weCrossFit. Ngaphandle kobukhulu bayo obukhangayo nesisindo sayo, uSam ugijimisa uhhafu wemarathon futhi egwedla ngempumelelo. Konke lokhu kungukufaneleka kwe-triathlon, intombazane eyayihlanganyela kuyo ngaphambi kokuwela.

Ifomu lomzimba

USamantha Briggs uzogqama phakathi kwabanye abadlali abanesimo esihle kakhulu. Kodwa kwakungukuthi leli qiniso lidale ukuhumusha okuningi kabi emibuthanweni yezemidlalo.

Amacala we-Doping

USamantha Briggs kusolwa ukuthi usebenzisa ama-anabolic steroids ngaphezu kwesisodwa. Ngaphezu kwalokho, wayesolwa ngokusebenzisa i- "Clenbuterol" ne- "Ephedrine" ukulungiselela lo mncintiswano. Kungumzuzu ofanayo lapho kuvame ukuhlotshaniswa nokulimala okucaciselwe umgijimi weCrossFit.

Kepha kungani asolwa ngokuthatha ama-anabolic steroids? Kulula kakhulu - uma kuqhathaniswa nezingqwele ezibusayo, eminyakeni yakhe engcono kakhulu uSamantha Briggs wayenesibalo esivelele kunazo zonke kanye nama-delta asethuthuke ngokungajwayelekile, okuvame ukuba yisibonakaliso sokuqala sokusebenzisa i-AAS. Esinye isizathu sokusolwa kwakhe ngumehluko ogqamile phakathi kokubonakala kwalo msubathi esikhathini sangesizini nasemncintiswaneni. UBriggs ngokwakhe uveza leli qiniso ekushintsheni kokudla kanye nesifiso sokukhuphukela ebangeni lesisindo ukuze akhombise isilinganiso esihle kakhulu samandla / isisindo.

Amapharamitha weBriggs

Kodwa-ke, unesibalo esihle kakhulu somsubathi weCrossFit. Ikakhulukazi ifomu lakhe lika-2016, lapho, yize engazange athathe umklomelo, wakwazi ukumangaza wonke umuntu ngemingcele elandelayo:

• okhalweni kwehle kusuka ku-72 kuye kuma-66 cm;
• ama-biceps ngosayizi wamasentimitha angu-36.5;
• ama-deltas cishe ngamasentimitha angama-40;
• ibhande lamathanga, lehle lisuka ku-51 laya ku-47%;
• isifuba singamasentimitha angama-90 ngokukhipha umoya.

Nge-anthropometry enjalo, intombazane ingakwazi ukuncintisana emincintiswaneni yokwakha izakhiwo zasolwandle. Ngeshwa, ukwakheka okusha kukunikeze ukusebenza okungajabulisi kangako ngalowo nyaka.

Ngokuphakama kuka-1.68, uSamantha unesisindo esiphansi ngokweqile - ama-kilogram angama-61 kuphela. Ngasikhathi sinye, ngesikhathi sangaphambi kwesikhathi, isisindo sakhe sehla ngisho nangaphansi kwama-58 kg, okwabuye kwaba yisizathu sokumsola ngokusebenzisa izidakamizwa. Ngenhlanhla, asikho nesisodwa isivivinyo se-doping esathola into eyodwa enqatshelwe egazini lomsubathi.

Izinkomba zomuntu ngamunye

Izinkomba zamandla kaSamantha azikhanyi, ikakhulukazi ngemuva kokulimala emlenzeni. Ngakolunye uhlangothi, ukhombisa imiphumela emihle kakhulu yejubane nokukhuthazela okumangalisayo.

Wathola igama lakhe lesidlaliso elithi "Injini" ngokunembile ngesitayela esisheshayo nesingaphenduki. Ukusebenza ngendlela nangokukhuthazela, akayeki kuze kube sekugcineni, enza, njengomshini, isivivinyo ngasinye.

Imiphumela yokuncintisana

Ngaphandle kuka-2012, ngesikhathi uSam eshiya phansi lo mncintiswano ngenxa yokulimala, wazama ukubamba iqhaza kuyo yonke imincintiswano. Futhi muva nje ngo-2017, ukwazile ukuthatha indawo yokuqala ngokuphelele emidlalweni yesifunda yabantu abangaphezu kweminyaka engama-35, okufakazela ukuthi ulahlekelwa yintsha kuphela ngenxa yeminyaka yakhe ehlonishwayo yemidlalo ye-crossfit.

Ekugcineni

USamantha Briggs usengomunye wabadlali abanempikiswano enkulu nxazonke. Ukwazile ukuwina umncintiswano onzima kunayo yonke ngenxa yokungabikho komphikisi wakhe omkhulu. Wakwazi ukudlula wonke umuntu esifundeni ngokushesha ngemuva kokukhishwa kokhonkolo emlenzeni wakhe, kodwa ngasikhathi sinye kusolakala ukuthi usebenzisa izidakamizwa, yize engakaze "aqashelwe" kulokhu.

Kunoma ikuphi, ungumgijimi omkhulu ozivulela ama-horizons amasha futhi akakalweli ukushiya ezemidlalo, okusho ukuthi singakubona ukulungiselela kwakhe nemiphumela kuyo yonke iminyaka elandelayo.

Okwamanje, singafisela impumelelo kuphela kuSam Briggs - owesifazane wezemidlalo kakhulu ngo-2013, okwazi ukunqoba yonke into, futhi aye ephusheni lakhe naphezu kobuhlungu nokuhlukumezeka. Kubalandeli, uhlala evule i-Twitter ne-Instagram.

Bukela ividiyo: 2017 Reebok CrossFit Games Highlights (May 2025).