Uma umfundi ezibandakanya kwezemidlalo, efunda izigaba ezingeziwe, enempilo ngokuphelele futhi ekhuthazeke ngokufanele, amazinga emfundo yemvelo yebanga lesi-9 ngeke abe yisivivinyo esinzima kuye. Konke lokhu kungukuzivocavoca okufanayo okujwayele eminyakeni edlule, kepha ngezinkomba eziyinkimbinkimbi.
Njengoba wazi, kusukela ngo-2013, izingane zingavivinya izinga lokuqina kwazo ngokomzimba hhayi kuphela ngokwamazinga esikole okuqeqeshwa ngokomzimba, kodwa futhi nangokuhlanganyela ezivivinyweni ze- "Ready for Labor and Defense" Complex.
Lolu uhlelo oluvuselelwe lweSoviet lokwandisa amakhono ezemidlalo nokuzivikela. Ukubamba iqhaza ezivivinyweni kwenziwa ngokuzithandela, kepha izikole ziphoqelekile ukukhuthaza ukukhuthazwa kwe-TRP phakathi kwabafundi, ngakho-ke amazinga emfundo yemvelo yebanga le-9 labafana namantombazane asondelene kakhulu nemisebenzi yeComplex ezinyathelweni ze-4 (iminyaka eyi-13-15)
Imikhakha yesikole esikweni lomzimba, ibanga 9
Ake sicabangele ukuthi yikuphi ukuzivocavoca okuphasiswa "ngesikweletu" ngabafundi bebanga le-9 namuhla bese sibona izinguquko ngokuqhathanisa nonyaka odlule:
- Shuttle run - 4 ruble. 9 m ngamunye;
- Ukugijima kwebanga: 30 m, 60 m, 2000 m;
- Ukushushuluza unqamule izwe: 1 km, 2 km, 3 km, 5 km (isiphambano sokugcina ngaphandle kwesikhathi);
- Yeqa isikhathi eside ukusuka endaweni;
- Ukudonswa;
- Ukuqamba amanga;
- Ukugoba phambili kusuka endaweni yokuhlala;
- Cindezela;
- Ukuzivocavoca kwezintambo okuphelelwe yisikhathi.
Kumazinga wokulawula ukuqeqeshwa ngokomzimba kwebanga le-9, amantombazane awanawo ama-pull-ups kanye ne-skiing ende kunazo zonke ezinqamula izwe (ama-5 km), ngenkathi abafana bedlula wonke amazinga asohlwini. Njengoba ukwazi ukubona, izivivinyo ezintsha azangezelwa kulo nyaka, ngaphandle kokuthi inani lama-ski runs ayimpoqo liyanda.
Vele izinkomba sezikhuphukile - kepha osemusha othuthukile futhi ozivocavoca njalo oneminyaka engu-15 angazazi kalula. Siligcizelele ngokukhethekile leli phuzu - ngeshwa, namuhla kunezinsizwa nezintombi ezimbalwa kakhulu ezibambe iqhaza ekufundiseni ngokomzimba kunezingane ezikhetha ukuhlala phansi.
Funda itafula ngamazinga ebanga lesi-9 emfundweni yomzimba, ezosetshenziselwa ukuhlola imiphumela yezingane zesikole ngo-2019:
Izifundo zeFizikiki ebangeni lesi-9 zibanjwa kathathu ngesonto.
Ukuvuselelwa kwe-TRP - kungani kudingeka?
I-Russia ibuyele ohlelweni lweSoviet lokuvuselela ezemidlalo nokuvuza abasubathi abasebenzayo ukuze bakhuphule izinga lezempilo lezakhamizi zalo. Khulisa intsha eqinile futhi ezethembayo enemibono kanye nokukhuthazwa kwezemidlalo ebaluleke kakhulu. Isakhiwo se-TRP namuhla sinemfashini, sinesitayela futhi sihlonishwa. Abafana namantombazane ngokuziqhenya bagqoka amabheji afanelekile futhi baziqeqesha ngenhloso yokudlulisa izivivinyo esinyathelweni esilandelayo.
Umfundi webanga le-9 ungumfana oneminyaka eyi-14-15, ku-TRP uwela ngaphansi kwesigaba sabahlanganyeli bokuhlola emazingeni ama-4, okusho ukuthi usefinyelele ezingeni lamandla aphakeme kakhulu namandla angaba khona esigabeni sakhe seminyaka.
Ake siqhathanise amazinga emfundo yokufunda ngokomzimba ebangeni lesi-9 lamantombazane nabafana ngezinkomba zeComplex "Ready for Labour and Defense" bese siphetha ngokuthi ngabe isikole silungiselela izinhlelo zokuphasa izivivinyo:
| Ithebula lamazinga we-TRP - isigaba 4 (sezingane zesikole) | |||||
|---|---|---|---|---|---|
| - ibheji lethusi | - ibheji yesiliva | - ibheji yegolide | |||
| P / p No. | Izinhlobo zokuhlolwa (izivivinyo) | Ubudala beminyaka engu-13-15 | |||||
| Abafana | Amantombazane | ||||||
| Ukuhlolwa okuyimpoqo (izivivinyo) | |||||||
|---|---|---|---|---|---|---|---|
| 1.. | Ukugijima amamitha angama-30 | 5,3 | 5,1 | 4,7 | 5,6 | 5,4 | 5,0 |
| noma ukusebenzisa amamitha angama-60 | 9,6 | 9,2 | 8,2 | 10,6 | 10,4 | 9,6 | |
| 2. | Run 2 km (iminithi, iSec.) | 10,0 | 9,4 | 8,1 | 12.1 | 11.4 | 10.00 |
| noma 3 km (imiz., isekh.) | 15,2 | 14,5 | 13,0 | — | — | — | |
| 3. | Donsa kusuka ku-hang kubha ephezulu (inani lezikhathi) | 6 | 8 | 12 | — | — | — |
| noma ukudonsa kusuka ku-hang ilele kubha ephansi (inani lezikhathi) | 13 | 17 | 24 | 10 | 12 | 18 | |
| noma ukujija nokunwebeka kwezingalo ngenkathi ulele phansi (inani lezikhathi) | 20 | 24 | 36 | 8 | 10 | 15 | |
| 4. | Ukugoba uye phambili ume umile ebhentshini lokuzivocavoca (kusuka ebhentshini - cm) | +4 | +6 | +11 | +5 | +8 | +15 |
| Izivivinyo (izivivinyo) ngokuzithandela | |||||||
| 5. | Shuttle run 3 * 10 m | 8,1 | 7,8 | 7,2 | 9,0 | 8,8 | 8,0 |
| 6. | Yeqa isikhathi eside ngokugijima (cm) | 340 | 355 | 415 | 275 | 290 | 340 |
| noma ugxume isikhathi eside usuka endaweni ngokucindezela ngemilenze emibili (cm) | 170 | 190 | 215 | 150 | 160 | 180 | |
| 7. | Ukuphakamisa isiqu endaweni ephakeme (inani lezikhathi 1 iminithi.) | 35 | 39 | 49 | 31 | 34 | 43 |
| 8. | Ukuphonsa ibhola elinesisindo esingu-150 g (m) | 30 | 34 | 40 | 19 | 21 | 27 |
| 9. | Ukushushuluza unqamule izwe 3 km (imiz., ISec.) | 18,50 | 17,40 | 16.30 | 22.30 | 21.30 | 19.30 |
| noma i-5 km (imiz., isekh.) | 30 | 29,15 | 27,00 | — | — | — | |
| noma u-3 km unqamula izwe | 16,30 | 16,00 | 14,30 | 19,30 | 18,30 | 17,00 | |
| 10 | Ukubhukuda 50m | 1,25 | 1,15 | 0,55 | 1,30 | 1,20 | 1,03 |
| 11. | Ukudubula isibhamu somoya uhleli phansi noma umile ngezindololwane zihlala etafuleni noma etendeni, ibanga - 10 m (izibuko) | 15 | 20 | 25 | 15 | 20 | 25 |
| kungaba isikhali se-elektroniki noma isibhamu somoya esibonwa nge-diopter | 18 | 25 | 30 | 18 | 25 | 30 | |
| 12. | Ukunyuka kwabavakashi ngokuhlolwa kwamakhono okuhamba | ebangeni elingu-10 km | |||||
| 13. | Ukuzivikela ngaphandle kwezikhali (izibuko) | 15-20 | 21-25 | 26-30 | 15-20 | 21-25 | 26-30 |
| Inombolo yezinhlobo zokuhlola (izivivinyo) eqenjini leminyaka | 13 | ||||||
| Inombolo yezivivinyo (izivivinyo) okumele zenziwe ukuthola umehluko we-Complex ** | 7 | 8 | 9 | 7 | 8 | 9 | |
| * Ngezindawo ezingenalo iqhwa ezweni | |||||||
| ** Lapho ugcwalisa amazinga wokuthola izimpawu eziyinkimbinkimbi, ukuhlolwa (ukuhlolwa) kwamandla, isivinini, ukuguquguquka nokukhuthazela kuyimpoqo. | |||||||
Uyacelwa ukuthi wazi ukuthi ingane kufanele iqedele izivivinyo ezi-9 kwezingu-13 ukuthola ibheji yegolide, 8 ngesiliva, 7 ngethusi. Akakwazi ukukhipha izivivinyo ezi-4 zokuqala, kodwa ukhululekile ukukhetha phakathi kwezi-9 ezisele.
Lokhu kusho ukuthi awudingi ukuthatha imisebenzi engu-4-6, ezovumela osemusha ukuthi agxile ezindaweni zemiphumela yakhe emihle kakhulu, ngaphandle kokuchitha amandla ekutholeni amakhono angajwayelekile.
Ngabe isikole siyayilungiselela i-TRP?
Ngemuva kokufunda itafula le-TRP namazinga esikole emfundo yokufunda ngokomzimba yebanga lesi-9 ngokwe-Federal State Educational Standard yango-2019, kuyacaca ukuthi izinkomba zicishe zifane.
Lokhu kusivumela ukuthi sifinyelele eziphethweni ezilandelayo:
- Izindinganiso zokuzivocavoca okweqayo kuzo zombili lezi zinhlaka ziyefana kakhulu;
- Ezivivinyweni ze-TRP, kunezigaba eziningana ezingekho emkhakheni wezifundo ophoqelelwe wesikole: ukuhamba izintaba, ukudubula ngezibhamu, ukubhukuda, ukuzivikela ngaphandle kokuzivikela, ukuphonsa ibhola (lokhu kuvivinya kujwayele izingane zesikole ezivela emabangeni adlule). Uma ingane ithathe isinqumo sokukhetha ezinye zalezi zindlela zokuthatha izivivinyo, kufanele icabange ngamakilasi kwimibuthano eyengeziwe;
- Uma kubhekwa ukuthi kungenzeka yini ukukhipha izivivinyo eziningana ohlwini lwe-TRP, kuvela ukuthi isikole sihlanganisa imikhakha eyanele yokuphumelela izivivinyo.
Ngakho-ke, ibanga le-9 noma le-15 leminyaka liyisikhathi esihle sokugcwalisa amazinga we-TRP webheji le-grade 4, futhi isikole sinikeza ukusekelwa okungenzeka kulokhu.
