Ufuna ukwazi ukuthi ungafunda kanjani ukushibilika ushushuluza uwedwa, ngaphandle komqeqeshi noqeqesho, noma ngabe awukaze uzame ngaphambili? Sinezindaba ezinhle ngawe - ngokuzikhandla nangesineke esifanele, noma imuphi umuntu, kokubili umuntu omdala nengane, uzolazi kalula leli khono. Konke okudingayo imiyalelo ecacile, kanye nethrekhi ephephile nenethezekile.
Qaphela! Uma ufuna ukufundisa ingane yakho ukuthi ishushuluza kanjani i-skate, izinto zevidiyo kanye nezinyathelo ngesinyathelo ngeke zikwenze umqeqeshi wangempela, okwazi ngempela ukulawula ukuphepha. Ikakhulukazi uma wena ubungenaso isikhathi sokufunda ukugibela. Ama-Roller angumdlalo ohlukumezayo, ngakho-ke, qiniseka ukuthenga amaphakethe wokuvikela izindololwane namadolo, kanye nesigqoko sokuzivikela esikhethekile.
Qala ukufunda ukuthi ungashushuluza kanjani i-skate ngevidiyo yabaqalayo - lapho uzobona kahle ukuma komzimba okulungile ngenkathi ugibele, inqubo yokudlulela phambili, emuva nangesikhathi sokujika. Umsubathi kufanele futhi afunde ukubhuleka nokuwa ngendlela efanele - ngaphandle kwala makhono, akasoze azizwe ezethemba kuma-roller skate.
Ungakufunda kanjani ukugibela: imiyalelo
Ngemuva kokuqeda ukufunda ukushibilika kahle ngama-video wokufundisa izingane nabantu abadala, sincoma ukuthi udlulele kokuphrintiwe, okuchaza ngokuningiliziwe inqubo yokugingqika. Usuvele ufunda i-athikili yethu, okusho ukuthi uhamba ngendlela efanele. Sikunikeza iziyalezo ezilula, ngosizo lokuthi izingane nabantu abadala bazokwazi yini ukuzifundela ngokwabo ukushibilika ekushushululeni.
Singena kuma-roller
Gqoka ibhangqa - qinisa izingidi kahle, qinisa ama-Velcro fasteners, uqonde bese uzama ukulinganisela. Yenza isimo sokuqala eceleni kosekelo ukuze uzethembe kakhudlwana.
Ukuma okulungile: umzimba uthambekele kancane phambili, imilenze igobile emadolweni, izingalo zehliswe ngokukhululekile ezinhlangothini. Uma ukwazi ukushibilika eqhweni, umzimba wakho uzokwazi ukuthola ukuthi ungama kanjani kahle ukuze ungawi.
Udinga ukufunda izikhundla ezimbili: izinyawo ziyafana komunye nomunye noma, lapho umlenze owodwa ubekwa ngemuva komunye, ubheke phambili kowokuqala.
Linda imizuzu embalwa, lalela imizwa yakho. Ngale ndlela, lesi yisikhathi esifanele sokubona ukuthi amavidiyo akulungele yini. Ngaphambi kokufunda ukuthi ungashibilika kanjani e-roller-skate, naka izicathulo - noma ngabe ziyacindezela, noma ngabe ziboshiwe ngokuqinile, noma ngabe izinto zokubopha ziqiniswe kahle.
Uzohamba kanjani?
Uma ukwazi ukushibilika eqhweni, khumbula isinyathelo "i-herringbone" - sizosiza nama-roller nawo:
- Ngena esimweni esifanele;
- Jika uzwane lomlenze ohlela ukuqala ngalo ukugibela kancane ubheke ngaphandle;
- Phusha ngomlenze wesibili, udlulisele isisindo somzimba wakho emlenzeni wokuqala;
- Uma konke kwenziwa ngendlela efanele, uzoqhubekela phambili;
- Okulandelayo, beka umlenze wesibili ngaphezulu, uvule amasokisi ngaphandle, bese, uphusha umlenze wokuqala, udlulisele kuwo isisindo somzimba wakho;
- Okulandelayo, shintsha phakathi kokucindezela nokushayela, ukushintsha imilenze.
Uma amavidiyo akho eshiya umzila kuthrekhi, ubungabona uhlaka lwesihlahla sikaKhisimusi - kulapho igama lesinyathelo livela khona. Ungajahi futhi ungafuni ukumangaza abanye ngomusa wakho - yenza kancane nangokucophelela.
Ungakufunda kanjani ukwehlisa ijubane?
Akunakwenzeka ukuthi ufunde ukuthi ungasonga kanjani i-skate kahle ngaphandle kokuqonda ikhono lokubhaka amabhuleki. Ngendlela, kule ndawo, khohlwa ngamakhono akho okushushuluza - ngama-roller konke kuhlukile. Kunezindlela eziningana zokubopha kahle.
- Abasubathi abasafufusa bayelulekwa ukuba basebenzise ukubopha - isigwedlo esincane esithendeni sezicathulo ezinama-roller. Mane nje uyicindezele ngolunye unyawo, futhi uzoqala wehlise ijubane;
- Kunezindlela ezikhethekile zokubopha amabhuleki ezingakusiza ufunde ukuma ngaphandle kwesigwedlo.
- Beka izinyawo zombili emhlabathini bese ugingqikela phambili, ngaphandle kokuxosha - ngaphandle kokujeqeza, nakanjani uzoqala ukwehla ngejubane;
- Uma udinga ukubopha ngokushesha, beka izinyawo zombili ebusweni bese uletha izithende zakho ndawonye ngenkathi uqhubeka nokugoqa. Le nhlangano izomisa ukuhamba;
- Zama ukuqala ukwenza ithuba elibushelelezi;
- Vala indlela ungene otshanini bese ubamba isihlahla, uthango noma isihlahla;
Ungafunda kanjani ukujika?
Chazela ingane yakho ukuthi kunzima ukufunda ukushibilika ngokushesha, ikakhulukazi uma ingakwazi ukujika. Ukuze ufunde ukuthi ungagingqa kanjani kuma-skate, khumbula ukuthi lokhu kuhambisa kudinga isikhala. Konke ukuphenduka kwenziwa ku-arc ebanzi.
- Sheshisa;
- Beka izinyawo zakho ebangeni elingu-30 cm (ububanzi bamahlombe) bese ubeka phambili umlenze ohlela ukujikela kuwo;
- Hlala phansi kancane bese utshekisa i-torso yakho ngasekujuleni;
- Qala ukuhambisa ngokucindezela ingaphandle elingaphandle lama-casters ngokuqinile ubheke ekhanda.
Ungakufunda kanjani ukugibela emuva?
Ake sibheke ukuthi ungafunda kanjani ukushibilika ushushuluze ubheke emuva - kuyajabulisa futhi kuyathandeka!
- Khumbula, kufanele njalo ubheke phezu kwehlombe lakho ukubona ukuthi indlela icacile yini;
- Cindezela udonga ngesandla sakho bese ubuyela emuva. Zizwe kunjani ukugibela ubheke emuva;
- Manje kufanele wenze ukunyakaza okuzoshiya uhlaka lwe-hourglass esihlabathini: cindezela ngezinyawo zombili kude nawe, dweba ibhola phansi bese uhlanganisa izinyawo zakho futhi.
- Ijubane livela ngqo ngesikhathi sokuphuma, zama ukwenza ingcindezi enkulu kuma-roller wangaphambili.
- Qeqesha isikhathi eside futhi kanzima - nakanjani uzokwazi ukufunda.
Ungakufunda kanjani ukuwa kahle?
Njengoba ukwazi ukubona, kungenzeka ukufundisa umuntu omdala ukushushuluza ngesikeyiti, kodwa futhi kudingeka akwazi ukuwa kahle, ngoba akekho noyedwa umsubathi ongavikelekile kulokhu. Umthetho oyinhloko kumasu wokuwa ukuqoqa iqembu. Khumbula, uma uphansi phansi futhi lapho izingalo nemilenze yakho kuncipha, kulapho ushaya buthaka futhi kwehlisa nengozi yokwephula okuthile.
- Uma udinga ukuma ngokuphuthumayo (kunesithiyo ngaphambili, umgwaqo, umgodi, njll.) Noma uzizwa sengathi ulahlekelwe yibhalansi yakho futhi usuzondizela phambili, ucwase phansi, ukhothise umhlane wakho bese ugoqa izandla zakho emadolweni akho - ngale ndlela uzoqoqa ungashayi kakhulu eqinile.
- Ungalokothi welulele izingalo zakho emaceleni noma uphakamise umlenze owodwa phansi - yile ndlela okwenzeka ngayo ukuphuka;
- Ungazami ukuqondisa imilenze yakho noma emuva - kube sengathi uzokuwa usuka phezulu;
- Musa ukumboza ikhanda lakho ngezandla zakho - ngaleyo ndlela uvula umzimba, futhi awuvikelwe yisigqoko sokuzivikela sepulasitiki.
Uma usaqala, ungalinge uphume ungene kuthrekhi ngaphandle kwabavikeli bekhanda nesigqoko sokuzivikela. Ukuphepha kwakho kuma-roller skate namuhla kuyisisekelo sokuhamba okujabulisayo nokuhlala isikhathi esizayo ngokuzayo.
Yini ethonya inqubo yakho yokugibela nokuthi ungazilungiselela kanjani kahle
Akunandaba ukuthi yini ofuna ukuyazi - ukuthi ungashwibeka kanjani kuma-roller esithende (anamathiselwe amabhuzu ajwayelekile esithendeni) noma kulawo ajwayelekile, okokuqala thola ithrekhi efanelekile bese uthenga imishini ethembekile.
- Ama-rollers amahle - anethezekile, aneziqobelo ezisezingeni eliphakeme kanye ne-lacing, elungisa ngokucophelela imilenze;
- Izingubo zezemidlalo akufanele ziphazamise inkululeko yokuhamba;
- Beka isigqoko sokuzivikela ekhanda, imibhobho endololwaneni nasemadolweni, amagilavu noma amaphedi akhethekile ohlangothini olungaphakathi lwezintende zezandla zakho ezandleni zakho;
- Izifundo zokuqala zenziwa kangcono endaweni enerabha - ezincwadini zokunyathela emapaki ezemidlalo;
- Indawo akufanele igcwale, umgwaqo uyisicaba futhi ubushelelezi.
Bafundi abathandekayo, kubaluleke kakhulu ukuthi ufunde ukushibilika ngendlela efanelekile, futhi okokuqala nje, kubalulekile ukuphepha kwakho. Uma ukwazi inqubo efanele, uzonciphisa amathuba okulimala kanzima kuthrekhi.
Zama ukufundisa ingane yakho ukushibilika ngokushushuluza emuva nangaphambili, futhi kufanele ikwazi nokujika, ibhuleke futhi iwe. Uma inqubo yakhe ilungile, uzofunda ngokushesha okukhulu futhi inqubo izoba mnandi kakhulu. Ngokunyakaza okulungile, imisipha namalunga akho ngeke kuqaqambe, futhi ukushibilika eqhweni kuzoba yinto oyithandayo yokuzijabulisa emgwaqweni!
