Ukugijima amamitha ayi-600 iphakathi kwamabanga amafushane naphakathi. Futhi, amarekhodi omhlaba awabhalwa kulesi siyalo. Ngaphezu kwalokho, indinganiso yokuqhuba amamitha ayi-600 ayiphasiswa ezikhungweni zemfundo. kodwa-ke, ibanga lamamitha ayi-600 lingenye yezinto ezivame kakhulu ekuqeqesheni abagijimi abagijima ibanga eliphakathi nabagijimayo.
1. Amarekhodi aseRussia ku-sprint yamamitha ayi-600
Irekhodi laseRussia emjahweni wasendlini ongamamitha angama-600 phakathi kwamadoda ngekaYuri Borzakovsky. Ngo-2010, wahlanganisa amathanga amathathu ngo-1.16.02 m.
U-Olga Kotlyarova uphethe irekhodi laseRussia emjahweni wasendlini ongamamitha angama-600 phakathi kwabesifazane. Ngo-2004, wagijima amamitha angama-600 kumamitha angu-1.23.44, nokubuye kube impumelelo ehamba phambili emhlabeni kuleli banga.
Olga Kotlyarova
2. Ukweqa amazinga wokugijima amamitha angama-600 phakathi kwamadoda
| Buka | Izikhundla, amazinga | Ubusha | |||||||||||
| I-MSMK | MC | I-CCM | Mina | II | III | Mina | II | III | |||||
| 600 | – | – | 1,22,0 | 1,27,0 | 1,33,0 | 1,40,0 | 1,46,0 | 1,54,0 | 2,05,0 | ||||
3. Ukweqa amazinga wokugijima amamitha angama-600 kwabesifazane
| Buka | Izikhundla, amazinga | Ubusha | |||||||||||
| I-MSMK | MC | I-CCM | Mina | II | III | Mina | II | III | |||||
| 600 | – | – | 1,36,0 | 1,42,0 | 1,49,0 | 1,57,0 | 2,04,0 | 2,13,0 | 2,25,0 | ||||
Ukuze uthuthukise imiphumela yakho ekugijimeni amabanga amaphakathi nade, udinga ukwazi okuyisisekelo kokugijima, njengokuphefumula okulungile, inqubo, ukufudumeza, ikhono lokwenza i-eyeliner elifanele ngosuku lomncintiswano, yenza amandla afanele wokugijima nabanye. Ngakho-ke, ngincoma ukuthi uzijwayeze okokufundisa okuhlukile kwevidiyo kulezi nakwezinye izihloko ezivela kumbhali wesayithi scfoton.ru, lapho ukhona manje. Kubafundi besiza, okokufundisa ngamavidiyo kumahhala ngokuphelele. Ukuze ubathole, vele ubhalisele i-newsletter, futhi ngemizuzwana embalwa uzothola isifundo sokuqala ochungechungeni lwezisekelo zokuphefumula okufanele ngenkathi ugijima. Bhalisa lapha: Ukuqalisa izifundo zevidiyo ... Lezi zifundo sezivele zisizile izinkulungwane zabantu futhi zizokusiza nawe.
