Umzabalazo wokuphakama ezindaweni ezahlukahlukene zempilo yomuntu yinto yemvelo ngaso sonke isikhathi. Ikakhulukazi imincintiswano yezemidlalo ithole ukuthandwa okukhulu. Ukugijima kungenye yezinhlobo zayo ezindala kakhulu. Lithini ijubane lomuntu elisheshayo? Qhubeka ufunde.
Ijubane lomuntu elisheshayo
Lapho usebenza, umbandela omkhulu wokuthola ukunqoba yijubane. Okuzuzwe okuphezulu kakhulu emhlabeni yinombolo abathembele kuyo bonke abasubathi. Amarekhodi anika amandla nomuzwa wokwaneliseka kusuka emisebenzini yezemidlalo, ekhula kuphela futhi iqinise ngokuzayo.
Kunamarekhodi ahlukahlukene asebenzayo: ngaphakathi kwesifunda (sendawo); ezweni lonke nasemhlabeni jikelele. Izinkomba zihlukaniswe kwabesifazane nabesilisa.
Indoda eshesha kunazo zonke emhlabeni nguJamaican Usain Bolt
Umsubathi wayeyithanda imidlalo kusukela ebuntwaneni. Ikakhulukazi ibhola likanobhutshuzwayo nokusubatha. Le yindoda amarekhodi ayo angephulwa kuze kube manje. Ngezinsuku zakhe zesikole, ithalente lakhe eliyingqayizivele labonwa ngumqeqeshi wendawo. Yilo mcimbi owanikeza umfutho ekuqaleni kokuqhubeka kokuqeqeshwa, okwamlethela imiklomelo ezinhlelweni zesikole, kanye nasemincintiswaneni yezifunda.
Kusukela eneminyaka engu-17-18, wayesevele engumnikazi wendondo yokuqala yegolide. Namuhla uyindoda eshesha kunazo zonke emhlabeni futhi unqobe ama-Olympic izikhathi ezingu-8.
Kusukela ngo-2018, umgijimi ushiye umdlalo omkhulu futhi waqala ukubamba iqhaza emicimbini yebhola, ngaleyo ndlela egcwalisa iphupho lakhe alithandayo. Lokhu kube ngumphumela wokulimala okuningana nemicu yemilenze, eyatholwa ngumsubathi eminyakeni yokusebenza kwakhe.
Bathatha isibonelo kumsubathi futhi balalele iseluleko sakhe, ubhekwa njengomuntu ovelele.
Owesifazane oshesha kakhulu emhlabeni
UFlorence Dolores Griffith wase-United States of America uthathwa njengowesifazane oshesha kunabo bonke emhlabeni kusukela ngo-2019.
Wakwazi ukusetha irekhodi lokuqala lomhlaba eneminyaka engama-28 kuphela. Lo msebenzi waqala kancane, njengoba lo msubathi azalelwa emndenini ompofu omkhulu esifundazweni esiseningizimu.
Ukuthanda ezemidlalo, isifiso sokunqoba iziqongo nokho kusize uDolores ukuthi anqobe futhi azimemezele emhlabeni wonke.
Umsebenzi wakhe wawufushane futhi waphela ngo-1989-1990. Ngaphezu kwalokho, owaseMelika wazama ukubuyisa imiphumela yangaphambilini, kepha umbono awuzange unikezwe ukuthi ugcwaliseke.
Ngesikhathi sezindiza ezithile, kwaba nokuhlaselwa yisifo senhliziyo nokufa. Lezi zindaba zashaqisa hhayi izwe lakubo lomsubathi kuphela, kodwa umhlaba wonke. Wayekhunjulwa abalandeli njengowesifazane okhuthele futhi okhuthele, unkosikazi nomama.
Indoda egijima kakhulu eRussia
Kusukela ngo-2013, u-Alexander Brednev ubhekwe njengompetha weRussia Federation ngamabanga amafushane (amamitha angama-60, amamitha ayi-100 namamitha ayi-200). Lo msubathi wazalwa ngo-1988 edolobheni laseDimitrov. Ngokokuqala ngqa eminyakeni eminingi, wakwazi ukuwina igolide. Imincintiswano ibibanjelwe eSeoul nomncintiswano ovela eYaroslavl.
Lapho eneminyaka engama-25, wakwazi ukuzuza ukunqoba okungu-4 kuma-Olympiads ahlukahlukene ezweni. Futhi imelwe iRussia emjahweni eMoscow. Futhi ngo-2015, umsubathi wawina igolide eCheboksary. Namuhla ubambe indawo ehloniphekile phakathi kwabanye abasubathi kuleli.
Abantu abayi-10 abaphezulu kakhulu emhlabeni
- Usain Bolt - Jamaica;
- UMichael Johnson - e-USA;
- UFlorence Griffith-Joyner - e-USA;
- Hisham el-Guerrouj - Morocco;
- Kenenis Bekele Beyecha - e-Ethiopia;
- IZersenay Tadese Habtesilase - Eritrea;
- David Lekuta Rudisha - Kenya;
- Dennis Kipruto Kimetto - Kenya;
- Moses Cheruyot Mosop - eKenya;
- UPatrick Macau Musioki - Kenya.
Ijubane lokugijima lomuntu ojwayelekile
Isikhathi esithathwa ngumuntu ongaqeqeshiwe ukugijima ngaphezu kwamamitha ayi-100 cishe yimizuzwana eyi-14. Izakhamizi ezinamakhilogremu athe xaxa, izifo, ukukhubazeka ngakunye komzimba zizosebenza isikhathi eside kangako.
Uma owesifazane nowesilisa bekhuthele phakathi nesonto, izinkomba zesikhathi zizokwanda ngemizuzwana engu-4-7. Ngokugijima ngakunye, ijubane lizokwanda, futhi amasekhondi azosetshenziswa kancane.
Ijubane lokugijima elimaphakathi
Ukubala ijubane elijwayelekile lomsubathi, imininingwane ngokuqina komzimba, ubude bebanga nezimpawu zomzimba kuyadingeka. Isivinini esimaphakathi kubhekwa ukuthi sisuka kumakhilomitha ayi-16 kuye kwangama-24 ngehora kumuntu omdala.
Eminye imibandela imi kanjena:
- ebangeni ukusuka kumamitha angama-60 kuya kwangama-400 - cishe amakhilomitha angama-38 ngehora;
- ebangeni ukusuka kumamitha ayi-800 kuye kumakhilomitha ama-3 - cishe amakhilomitha ayi-19-22 ngehora;
- kusuka kumakhilomitha ama-5 kuye kwangama-30 - amakhilomitha ayi-12-23 ngehora.
Ukusebenza ukusebenza kuncike kuphi?
Ukusebenza kokusebenza kuya ngezizathu eziningana. Zonke ziphathelene namakhono omzimba womuntu.
It:
- Izinkomba zezokwelapha. Lokhu kufaka phakathi izifo, kufaka phakathi okungapheli noma kokuzalwa. Noma ikuphi ukulimala, ukuphuka noma ukususwa kwezitho ezitholwe ngesikhathi noma ngemuva kokugijima kungashiya uphawu emsebenzini wesikhathi esizayo. Njengoba odokotela bencoma ezimweni ezinjalo ukwehliswa kwengcindezi nokunakekelwa kwezempilo.
- Izici zomzimba zesakhiwo somzimba. Ekusebenzeni, kuye kwasungulwa izisekelo ezithile, okuzotholwa ngaphansi kwazo imiphumela emihle. Lokhu ukuphakama, isisindo nobude bemilenze. Ukukhula kuka-Usain Bolt, umgijimi onerekhodi okungekho muntu ongashaya kuze kube manje, bekuyimitha eli-1 ngamasentimitha angama-95. Ngenxa nemingcele enjalo, umsubathi ukwazile ukuthola isivinini esikhulu futhi wafica izimbangi zakhe.
- Izici zomzimba womuntu ezingeni lofuzo. Ijubane lapha linqunywa yikhono lomzimba lezikhathi zokuqeqeshwa ezinde neziningi. Abasubathi abaningi bathola ukwakhiwa kwemisipha okusheshayo nokululama kwangemuva komjaho.
Amarekhodi esivinini sabantu asethwe emhlabeni ahlinzeka abasubathi ngesikhuthazo esihle kakhulu sokuqhubekela phambili futhi banqobe ukusebenza okwaziwayo.
Ukuqeqeshwa okunenkani nokuqeqesha ngamandla kunikeza abagijimi izinzuzo ezinhle kakhulu. Ndawonye nabo, kuqiniswa amasosha omzimba, enhliziyo nemisipha.