Ukuhamba kuhle empilweni, ososayensi abaningi abavela emhlabeni wonke bafinyelele kulesi siphetho. Ukuze ugcine umzimba usesimweni esihle, kunconywa ukuthi uhambe ngezinyathelo eziyizi-10 000 ngosuku olulodwa.
Kepha ekuphithizelweni kwansuku zonke kunzima kakhulu ukubala inani eliqondile; ukusiza le nqubo, ama-pedometers adalwa, amadivayisi akuvumela ukuthi ubale izinyathelo ezithathiwe. I-pedometer nayo ibalulekile lapho ugijima, ngoba izinhlobo eziningi zesimanje azigcini nje ngokubala izinyathelo, kodwa futhi zikala ibanga, ukushaya kwenhliziyo namanye amapharamitha omzimba.
Ama-Pedometer. Ungayikhetha kanjani leyo esebenza kahle?
Kunezinhlobo ezintathu eziyinhloko:
- Imishini. Imishini enjalo ayinembe kangako. Umgomo wokusebenza ulula kakhulu, lapho unyakaza, i-pendulum swings eyakhelwe ngaphakathi, ehambisa umcibisholo wokudayela. Izinketho ezinjalo azitholakali ezitolo futhi azithandwa.
- Electromechanical... Intengo ephansi kanye nezinga elifanele eliphezulu lokunemba kwenza lolu hlobo lomkhiqizo lube ngenye yezinto ezithengwa kakhulu. Umgomo wokusebenza usekelwe ekubambeni ukudlidliza komzimba ngesikhathi sokunyakaza kanye nokuguqula le mikhuba ibe izinkomba zikagesi. Okubi kakhulu kwethuluzi elinjalo ukuthi ukufundwa kwangempela kubonakala kuphela lapho idivayisi ixhumana nomzimba; uma igqokwa ephaketheni, kungahle kube nokungalungi.
- Ngogesi... Uhlobo lwedivayisi olunembe kakhulu, ngoba zonke izinkomba zenziwa ngokususelwa ekubalweni kwezibalo. Noma ngabe ufaka insimbi ephaketheni, ukufundwa akuphambaniswanga.
Lapho ukhetha idivaysi ekhombisa imiphumela enembile kunazo zonke, kungcono ukukhetha izintandokazi ze-elekthronikhi.
Abenzi be-Pedometer
Kunabakhiqizi abaningi emakethe, phakathi kwabo kunezinto eziningi ezithandwa kakhulu:
I-Omron (Omron)... Imishini ye-elektroniki yomkhiqizi u-Omron yethulwa ngezigaba zamanani ahlukene, kuya ngomthwalo osebenzayo.
Isi-Torneo (Torneo)... Amamodeli asebenzayo futhi anethezekile wedivayisi yeTorneo alungele ukuhamba izintaba njalo nokuqeqeshwa.
Umthengisi (Beurer)... Amagajethi abo angabaqaphi bezinga lokushaya kwenhliziyo. Ukusebenza okuphezulu kwalezi zinhlobo kuqinisekisa ukuthandwa kwazo, yize kubiza kakhulu imikhiqizo.
Tanita... Idizayini ye-laconic yalezi zinhlobo isendaweni yonke futhi ilungele abesilisa nabesifazane. Ngenxa yenani elikhulu lemisebenzi, ithuluzi elinjalo lilungele ukuhamba kwansuku zonke nemidlalo enamandla.
UFitbit... Njengomthetho, le modeli ikhethelwa ukuqeqeshwa, kepha ingasetshenziswa futhi empilweni yansuku zonke.
Amandla Elanga (Amandla Elanga)... Amadivayisi alula futhi asebenzayo iSolar Power yenza kube lula ukubala ibanga elihanjiwe nezinyathelo ngokunemba okuphezulu.
USilva (uSilva). Lawa ma-pedometer ahanjiswa ezinhlobonhlobo futhi iklayenti ngalinye lingazikhethela inketho efanelekayo.
Umkhiqizi ngamunye ulwela ukwandisa uhla lwemikhiqizo enikezwayo, akhuphule ukusebenza kwamadivayisi futhi athuthukise ukwakheka kwawo.
Amamodeli aphezulu we-pedometer ayi-10 aphezulu
- I-Tanita Pd-724
- I-Tanita Pd-725
- I-Omron Caloriscan Hja 306 Umsebenzi Wokuqapha
- I-Pedometer Silva Pedometer Ex10
- I-Pedometer ne-Uw 101
- I-Pedometer Omron Hj-005 (Izinyathelo Ezibalulekile)
- Isitayela sokuhamba i-Omron Hj-203 Iii Pedometer
- I-Pedometer Omron Hj-320-E Isitayela Sokuhamba Esinye 2.0
- I-Omometer Hj-325-E pedometer
- I-Electronic Pedometer Tanita Am-120
Izincomo zokukhetha
Ngaphambi kokuthenga, kufanele uzijwayeze zonke izici zedivayisi kusengaphambili. Ezinkundleni zokuxhumana ungathola inqwaba yezibuyekezo mayelana nemodeli yesithakazelo. Ngaphezu kwalokho, kungenzeka ukuthi ufunde zombili izakhiwo ezinhle nezimbi zendaba.
Ukunakekelwa okukhethekile kufanele kukhokhwe emisebenzini eyengeziwe, imvamisa ayidingeki, kepha ngenxa yabo kukhona ukukhokha okukhulu ngokweqile.
Kwabaningi, ukuthengwa komkhiqizo kube yisizathu sokunyakaza okwengeziwe.
Kuphi nokuthi uthenge ini
Izindleko zomkhiqizo zinqunywa ngokuya ngemodeli nokusebenza kwezimpawu. Uhla lwamanani luyahlukahluka kusuka kuma-ruble angama-300 kuye kwangama-ruble ayi-6000. Lapho ukhetha idivaysi, kufanele ufunde ngokucophelela zonke izinkomba zedivayisi nezinzuzo zayo.
Ukukhethwa okukhulu kakhulu kwamadivayisi kuvezwe ezitolo eziku-inthanethi. Ungasebenzisa iMakethe yeYandex ukucinga imodeli nomhlinzeki wentshisekelo. Izinhlobo eziningi zingatholakala nasezitolo zezimpahla zemidlalo. Kodwa-ke, kumaketanga okuthengisa anenani eliphakeme.
Ukubuyekeza
“Esikhathini esingengakanani esedlule benginento epholile, i-pedometer ye-OMRON. Ubala, kunjalo, okuningi: inani lezinyathelo ezithathiwe, isikhathi, inani lama-calories ashile, inqwaba yamafutha ishile ngenkathi uhamba. Lolu khetho luphelele kulabo abaqapha isisindo sabo, futhi badlala nemidlalo. Ngiyithande kakhulu: engasindi, icwecwe futhi isebenza kahle "
UMichael
“Ngincoma i-LCD Pedometer kunoma ngubani ongakhululekile ngokuhlala phansi! Ezimweni ezingavamile, silandelela inani lezinyathelo esizithathayo, ngifunde ukuthi ngokwesilinganiso ngihamba ngaphansi kuka-6,000, manje sengigxile kakhulu ekuhambeni kakhulu. Ngincoma le nto kuwo wonke umuntu. "
U-Alexei
“ITorneo pedometer iyisibonelo esilula kakhulu futhi esinethezekile. Inamathela ngokuphelele ezingutsheni, ikakhulukazi ebhandeni. Ngincoma kakhulu le modeli kulabo abafuna okuthile okulula, okungagcwaliswanga yimisebenzi, ngentengo engabizi. "
Egor
“Uma i-LCD Multifunction Pedometer isebenza ngokuxhumana ngqo nomzimba, uma isephaketheni lakho, lapho-ke ngeke kube khona ukubalwa kwezinyathelo. Ngangicasuke kakhulu lapho ngithola lesi sici, ngaphezu kwalokho, cishe akukho msebenzi owengeziwe osebenzayo. Futhi ukufundiswa ngesiShayina noma ngesiKorea akuqondakali nakancane. "
UDenis
“Uma ulungisa i-Lcd Pedometer endaweni efanele, kusebenza kahle. Ngenani lentengo, ungathola inketho enhle "
UVictor
“Ngiyithanda kakhulu i-pedometer yami yeBarry Fit. Ungishukumisela ukuba ngihambe ibanga elide ngokwengeziwe nsuku zonke. Ikugcina ukhokhiswa ngokuphelele futhi ingahlanganiswa kalula nanoma iyiphi ikhodi yokugqoka. "
URuslan
“Kulabo abangakhathazeki kakhulu ngokunemba kwedatha, iLcd Pedometer Random iphelele. Uma udinga imisebenzi eminingi, kungcono ukhethe enye idivayisi. "
Ubukhulu
Mayelana nama-pedometer
Umlando
I-Pedometer iyidivayisi ebala inani lezinyathelo ezithathiwe. Okwamanje, isakazeke phakathi kwabantu bonke. Yize esigabeni sokuqala sokubonakala kwayo, yayisetshenziswa ikakhulukazi phakathi kwezempi nabasubathi.
Umgomo wokusebenza nokusebenza
Umgomo wokusebenza komkhiqizo uncike ekwakhiweni kwawo, okulula kakhulu yizinketho zemishini, futhi okuyinkimbinkimbi kakhulu nge-elekthronikhi. Isenzo salowo nalowo sihlose ukubala ukusabela kwensimbi ekuthambekeni komzimba.
Amamodeli wesimanje anemisebenzi ebanzi kakhulu, hhayi yonke edingekayo, kepha uma ufisa, ungakhetha imodeli enezinzuzo ezifanele.
Phakathi kwemisebenzi eyengeziwe eyengeziwe:
- Ukulawula umfutho.
- Ukulawulwa kwamakhalori kushisiwe namafutha kushisiwe.
- Ukubamba ngekhanda imiphumela isikhathi esithile.
- Isikhathi nesitophuwashi.
- Umsakazo owakhelwe ngaphakathi.
Ngokungangabazeki, inani lezici ezifakiwe lithinta izindleko zokugcina zomkhiqizo.
Ukuqokwa
Inhloso enkulu ukubala inani lezinyathelo ezithathiwe, okungukuthi, ukulawula ukuhamba komuntu phakathi nosuku.
Lapho uthenga idivaysi esebenzisana nayo, ungabala futhi ama-calories ashisiwe, alahlekile amafutha.
Ukunyakaza kuyimpilo. Nsuku zonke udinga ukuthatha inani elithile lezinyathelo ukuzigcina usesimweni esihle futhi usesimweni esihle. I-Pedometer yisisombululo salabo abafuna ukuqala ukubala ibanga elihanjiwe kanye nomsebenzi womzimba ngosuku.