Amaprotheni
1K 1 23.06.2019 (kubuyekezwe okokugcina: 14.07.2019)
I-amino acid complex iyingxenye ebalulekile yokudla okunempilo. Kuyadingeka ukwakha amaseli amasha we-fiber fiber. Ngakho-ke, kulabo abavivinya umzimba njalo futhi baphuphe ngomzimba omuhle, oponjiwe, kubalulekile ukuhlinzeka ngomthombo owengeziwe wama-amino acid namavithamini.
Incazelo
Umkhiqizi weCybermass usungule isithasiselo esiyingqayizivele ngokwakhiwa kwe-amino acid ecebile. Isenzo saso asihlosile ukuqinisa kuphela uhlelo lwemisipha nokuvuselela amangqamuzana alimele, kepha futhi nokunothisa izicubu ezinama-micronutrients (umthombo - iWikipedia). Ngenxa yenkimbinkimbi ye-BCAA, izinqubo zokululama ngemuva kwezemidlalo zisheshisiwe, ukukhiqizwa kwe-insulin kuyanda, okulawula ukusetshenziswa kwe-glucose (umthombo ngesiNgisi - iphephabhuku lesayensi i-Molecular Nutrition Food Research).
- I-Valine ingumkhiqizi wamandla obaluleke kakhulu. Ilawula ukugxila kwe-serotonin, ukuyigcina iphakeme ekukhiqizeni amandla asebenzayo.
- ILeucine iyisakhi esikhulu sezicubu zemisipha. Ngaphansi kwethonya layo, izinhlanganisela ezintsha zamaprotheni zakhiwa emisipheni nasesibindi, lapho okwakhiwa khona amangqamuzana emisipha yefibre.
- Isoleucine ingumqhubi wezakhi. Ibamba iqhaza ezinhlelweni eziningi zamaselula, ikhuthaza ukukhiqizwa kwamandla kusuka kumaseli amafutha.
Ifomu lokukhishwa
Isengezo sitholakala emaphaketheni ayi-800 gram plastic nge-cap cap. ICybermass inikeza izinketho eziningi zokunambitheka:
- ibhanana;
- i-Melon;
- Ijikijolo;
- ushokoledi wobisi;
- amajikijolo.
Ukwakheka
- Ukunikezwa okukodwa kwesengezo kuqukethe i-152 kcal.
- Amaprotheni - 24 g.
- Amafutha - 3.2 g.
- Amakhabhohayidrethi - 10.8 g.
- I-fiber yokudla - 2.6 g.
IzithakoI-Whey Protein Isolate and Concentrate Mix, Yemvelo Yoghurt Blend, Izithelo Ezomisiwe Zezithelo, Izithelo Zijusi Yezithelo, i-Fibre, Ukunambitheka Kwemvelo, iLecithin, iGuar Gum, iStevia, i-Acesulfame Potassium, Amavithamini kanye Nezimbiwa.
| Ingxenye | Okuqukethwe koku-1 okusebenzayo |
| Uvithamini A | 285 mcg. |
| Uvithamini E | 2.5 mg. |
| Uvithamini D | 0.9 mcg. |
| Uvithamini B1 | 0.3 mg |
| Uvithamini B2 | 0.36 mg. |
| Uvithamini B6 | 1.2 mg. |
| Uvithamini B12 | 0.75 mcg. |
| I-nicotinic acid | 2.7 mg. |
| I-D-Calcium Pantothenate | 1.14 mg. |
| I-folic acid | 90 mcg. |
| I-Biotin | 0.012 mg. |
| Uvithamini C | 13.5 mg. |
| I-calcium | 15.16 mg. |
| Magnesium | 9.08 mg. |
| Insimbi | 0.36 mg. |
| Izinki | 1.82 mg. |
| AmaManganese | 0.042 mg. |
| Ithusi | 0.012 mg. |
Ukwakhiwa kwe-amino acid ngamagremu angama-40
| I-amino acid | inani |
| IGlycine | 0,4 |
| Alanin | 1 |
| U-Valine | 1,3 |
| I-Leucine | 2,5 |
| Isoleucine | 1,4 |
| Amaprotheni | 1,1 |
| I-Phenylalanine | 0,8 |
| I-Tyrosine | 0,7 |
| I-Tryptophan | 0,45 |
| USerine | 0,95 |
| Threonine | 1,1 |
| I-cysteine | 0,5 |
| I-Methionine | |
| Umlando | |
| Lysine | 2,1 |
| I-aspartic acid | 2,3 |
| I-Glutamic acid | 3,7 |
| I-Arginine | 0,6 |
Imiyalo yokusetshenziswa
Ukudla kwansuku zonke kubalwa ngakunye futhi kuya ngesisindo somzimba. Uma isisindo singaphezu kwama-75 kg, khona-ke ukusetshenziswa okukodwa, izinkomishi ezimbili zokulinganisa zempuphu zithathwa, ezihlanjululwa engilazini yesiketshezi esimile. Ngesisindo somzimba esingaphansi kwama-75 kg, isitsha esisodwa sokulinganisa (40 amagremu) sesithasiselo sisetshenziselwa ukulungisa i-cocktail.
Kunconywa ukuthatha izithako zokudla ekuseni ngemuva kokuvuka nasebusuku ngaphambi kokulala, ngezinsuku zokuqeqeshwa okunamandla, engeza enye ingxenye yesiphuzo phakathi kokudla okulula kwansuku zonke.
Izimo
Amaprotheni Smoothie akufanele athathwe ngabesifazane abakhulelwe noma abancelisayo noma yinoma ngubani ongaphansi kweminyaka engu-18 ngaphandle kokubonisana nodokotela kuqala.
Intengo
Izindleko zesengezo zingama-ruble ayi-1300 nge-800 gram package ngayinye.
