I-fatty acid
1K 0 05/02/2019 (ukubuyekezwa kokugcina: 05/22/2019)
Mhlawumbe wonke umuntu uzwile ngezinzuzo ze-Omega 3 ngempilo yomzimba. Kepha inkulumo ethi "uwoyela wezinhlanzi" kudala yabangela ukunengeka okuqhubekayo kuze kube yilapho abakhiqizi sebesungule uhlobo olusha lokukhishwa kwesengezo esisebenzisekayo.
ICalifornia Gold Nutrition, ehlenge amalungelo e-Omega 3 avela eMadre Labs, inikeza i-Omega 3 Fish Oil supplement, ehlukaniswa yikhwalithi ephezulu kakhulu yokwenziwa nezinto zokusetshenziswa ezisetshenzisiwe.
Ayinawo ama-preservatives, izithasiselo ezingezona ezokufakelwa nama-GMO, futhi ayinabungozi nakancane kulabo abanenkinga yokungezwani komzimba, ngoba ayiqukethe isoya, ukolweni, ubisi kanye ne-gluten.
Ifomu lokukhishwa
Isengezo siqukethe ama-capsule ayi-gelatin ayi-100 noma angama-240, ubude bawo bungu-2 cm.I-Gelatin yenza inqubo yokugwinya isebenze, ngakho-ke, usayizi omkhulu ngokwanele we-capsule awukhuphuli ukudla kwayo.
Ukwakheka
Iphilisi elilodwa liqukethe ama-20 kcal no-2 g. amafutha.
| Ingxenye | Okuqukethwe ku-1 capsule, mg |
| Omega 3 | 640 |
| EPK | 360 |
| I-DHA | 240 |
| Amanye amafutha acid | 40 |
Izithako ezingeziwe: uvithamini E, i-gelatin, i-glycerin.
Isenzo emzimbeni
I-Omega 3 iyingxenye ebalulekile yawo wonke amaseli emzimbeni. Ama-molecule alo angena kalula futhi ahlangane nolwelwesi lwamangqamuzana ezinzwa, ebasiza ukuba badlulisele imizwa yezinzwa nezimpawu. I-Omega 3 ithuthukisa ukusebenza kohlelo lwezinhliziyo nemithambo yegazi, ubuchopho, iqinisa izindonga zemithambo yegazi, futhi ijwayele umfutho wegazi.
Izakhiwo zayo ezizuzisayo zinezenzo eziningi:
- Ubungozi bezifo zenhliziyo nemithambo yegazi (i-thrombosis, i-atherosclerosis, isifo senhliziyo, isifo semithambo yenhliziyo nezinye) siyancipha.
- Amaseli ezinhlayiya ze-cartilaginous and articular ayabuyiselwa, izinqubo zokuvuvukala ziyamiswa, futhi inqubo ye-calcium leaching evela emathanjeni ivinjelwe.
- Imisebenzi yemvelo yokuvikela umzimba iyanda, amasosha omzimba ayaqiniswa.
- Umsebenzi wobuchopho uyasebenza, inkumbulo iyathuthuka, ukunaka kokugxila kuyanda, futhi nengozi yokuwohloka komqondo okunciphile.
- Isimo sesikhumba, izinwele, izipikili siyathuthukiswa, futhi i-collagen ikhiqizwa ngenkuthalo, evimbela ukuguga ngaphambi kwesikhathi.
Imiyalo yokusetshenziswa
Ukudla kwansuku zonke komuntu omdala kungamaphilisi ama-2 anokudla okunoketshezi oluningi olungenawo amakhabhoni.
Izinkomba zokusetshenziswa
I-Omega 3 ithathwa lapho le nto incane. Izimpawu zayo zingafaka:
- Ukukhathala okwandisiwe.
- Ukwephulwa kwesakhiwo sezipikili, izinwele ezi-brittle nezimnyama.
- Ukwehla kokuqapha kwengqondo.
- Ukuwohloka kwemizwelo nenhlalakahle.
- Ukwehla kokubuka okunciphile.
- Izinzwa ezingathandeki ezisuka enhliziyweni.
- Imikhuhlane njalo.
- Izinkinga ezihlangene.
Ukungafani nezixwayiso
Ngaphandle kokuthi i-Omega 3 inezinto eziningi ezizuzisayo ezidingekayo ukuze kugcinwe impilo yomzimba, ukudla kwayo kukhawulwe ngezimo eziningi zokuphikisana. Ungasebenzisi okufakiwe uma:
- Ukungezwani komzimba nokudla kwasolwandle.
- Ukukhulelwa.
- Ukuncelisa ibele.
- Ukulahleka kwegazi elikhulu ngemuva kokuhlinzwa.
- Izifo zesibindi, izinso, i-gallbladder nezindlela zayo.
- Izingane ezingaphansi kweminyaka engu-7 ubudala.
Isitoreji
Isengezo sinempilo eshalofini ende - iminyaka emibili kusukela osukwini lokwenziwa uma igcinwe kahle. Ukupakisha kufanele kugcinwe endaweni eyomile, emnyama, evikelwe elangeni eliqondile.
Izindleko
| Inani lamaphilisi, ama-PC. | intengo, hlikihla. |
| 100 | 690 |
| 240 | 1350 |
