Abangena esikhundleni somsoco
1K 0 17.04.2019 (kugcine ukubuyekezwa: 02.07.2019)
Abasubathi nabalandeli bokudla okunomsoco bayazi ukuthi kunzima kanjani ukuthola umkhiqizo onempilo, kodwa omuhle kakhulu. Umkhiqizi uBeFirst uxazulule le nkinga ngePeanut Butter, ibhotela lamantongomane elingu-100%.
Ukulungiselela kwayo, ukwelashwa kokushisa ngamazinga okushisa aphezulu akusetshenziswanga, lapho, njengoba kwaziwa, iningi lezinto eziwusizo zilahlekile. Amantongomane athosiwe kancane agaywe aze abe bukhrim. Ngenxa yalokhu kugaya, kutholakala ibhotela lamantongomane elinobunono be-nutty. Ingasetshenziselwa ukwehlukanisa ukudla kwasekuseni ngokusisabalalisa esinkweni noma isinkwa esisha esenziwe, kuzoba inketho enhle kakhulu yokudla kwantambama, kanye nokufaka ukuthinta okubabayo kunoma iyiphi ikhekhe.
Amantongomane aqukethe zonke izakhamzimba, amavithamini kanye namaminerali atholakala kumakinati: amavithamini A, E, PP, B1, B2. Ngaphezu kwalokho, iqukethe amaprotheni yemifino angenayo i-cholesterol. Ngenxa yokuqukethwe kwayo kwe-fiber ephezulu, ibhotela lamantongomane linikezela ngezakhiwo ezihlala isikhathi eside ezanelisayo nezinika amandla, zikwenze kube kuhle njengokudla esikhundleni sabasubathi.
Ifomu lokukhishwa
Umkhiqizi unikela ngezinhlobo ezi-4 eziphambili zebhotela likakinati
- I-Creamy - unamathisela amantongomane asemhlabathini omuhle kakhulu, unokuthungwa okukhilimu.
- Okuhlwabusayo - ukungaguquguquki kokunamathisela akufani, kunamachashazi amakinati achotshoziwe.
- Ushokoledi - ibhotela lamantongomane eligayiwe elinezingqimba ezinde zikakhilimu kashokolethi.
- I-Sugar Free iyibhotela lamantongomane ngokuphelele ngaphandle koshukela noma yikuphi ukunambitheka.
Ukwakheka
Umkhiqizo awunawo amafutha we-trans, aqeda umphumela wokwanda kwamazinga e-cholesterol.
| Ingxenye | 100 g Ushokoledi | 100 g Ukhilimu | 100 g Amantongomane achotshoziwe | 100 g Akunashukela |
| Inani lamandla | 601 kcal | 601 kcal | 508 kcal | 640 kcal |
| Ama-carbohydrate | 34 g | 23 g | 24.9 g | 17.5 g |
| ISahara | 20 g | 14 g | 10,6 | 0 g |
| I-cellulose | 5.5 g | 9 g | 9,3 g | 6,8 g |
| Amaprotheni | 20 g | 22,7 g | 22,3 g | 24 g |
| Amafutha | 43 g | 50.5 g | 48 g | 54 g |
| Kubandakanya amafutha agcwele | 18 g | 10.8 g | 10.4 g | 10.2 g |
| Sodium | 140 mg | 324.5 mg | 229.5 mg | 240 mg |
| I-calcium | – | 41.2 mg | 46.6 mg | – |
Izingxenye: amakinati athosiwe, i-hydrogenated, uwoyela wemifino (ikotini, i-rapeseed, i-soy), usawoti.
Intengo
Izindleko ezimaphakathi zethini likabhotela wamantongomane anesisindo esingu-340 amagremu. ama-ruble angama-250.
