I-L-carnitine iyi-aminocarboxylic acid eyenza ukuhanjiswa kwe-transmembrane kwamafutha acid ku-mitochondria, lapho kwenziwa khona i-oxidized ukwakha i-ATP. Lokhu kuthuthukisa i-lipolysis, kwandisa amandla, ukukhuthazela nokubekezelelana kokuzivocavoca umzimba, futhi kunciphisa isikhathi sokutakula sama-myocyte. Umthamo wansuku zonke onconywayo ungama-2-4 amagremu.
Izakhiwo ze-L-carnitine
Into:
- kusheshisa ukusetshenziswa kwamafutha;
- kwandisa amandla amandla omzimba, amandla aguqukayo nokumelana nengcindezi;
- isekela umsebenzi wama-cardiomyocyte;
- inciphisa isikhathi sokululama ngemuva kokuqeqeshwa, inciphisa izicubu ze-hypoxia nezinga le-lactic acid kuma-myocyte;
- yehlisa amazinga egazi e-cholesterol namazinga e-triglyceride;
- kusebenze i-anabolism;
- kuvusa ukuvuselelwa kwezicubu;
- inemiphumela ye-antihypoxic ne-antioxidant;
- i-cardio- ne-neuroprotector (inciphisa ubungozi bokuthuthuka nemiphumela emibi yesifo senhliziyo nesifo sohlangothi).
Amafomu wokukhishwa
Isengezo senziwa ngendlela:
- Izimbiza ezinamaphilisi anganambitheki No. 200;
- izikhwama ezine-powder 200 g lilinye;
- iziqukathi ezinamanzi angama-500 ml.
Ama-Powder flavour:
- uphayinaphu;
- okusamathunduluka;
- i-Melon;
- ilamuna;
- I-apula.
Ukunambitheka ketshezi:
- Ijikijolo;
- okusamathunduluka;
- okusajingijolo;
- Garnet.
Ukwakheka
I-L-carnitine ikhiqizwa njenge:
- Amaphilisi. Inani lamandla lamaphilisi ayi-1 akhonzwayo noma ama-2 - 10 kcal. Ukukhonza okungu-1 kulingana ne-1500 mg ye-L-carnitine tartrate. Amaphilisi afakwe i-gelatin.
- Impuphu. Ukukhonza oku-1 kuqukethe i-1500 mg ye-L-carnitine tartrate.
- Amanzi. Ngaphezu kwe-L-carnitine, i-concentrate iqukethe i-citric acid, okokunandisa, okokugcina ukudla, ukunambitheka, ukuqina nemibala.
Isetshenziswa kanjani
Isengezo sokudla sithathwa ngezindlela ezahlukahlukene zokukhishwa.
Amaphilisi
Ngezinsuku zokuqeqesha - 1 osebenza ekuseni nemizuzu engama-25 ngaphambi kokuqeqeshwa. Ngezinsuku okungezona zokuqeqesha - 1 ukhonza izikhathi ezingu-1-2 ngosuku imizuzu eyi-15-20 ngaphambi kokudla. Ukuncela kwenzeka emathunjini amancane.
Impuphu
Ezinsukwini zokuqeqesha, ukuphuza u-1.5-2 g wezinto kukhonjiswa emaminithini angama-25 ngaphambi kokuzivocavoca. Umthamo ofanayo uvunyelwe ngaphambi kokudla kwasekuseni. Ngezinsuku zokuphumula, i-1.5-2 g ye-substrate isetshenziswa imizuzu eyi-15 ngaphambi kokudla kwasekuseni nokwasemini.
Uketshezi
Nyakazisa ibhodlela ngaphambi kokulisebenzisa. Inani elidingekayo lokugxila kufanele lichithwe ku-100 ml wamanzi. Thatha ama-servings angu-1-4 nsuku zonke.
Ukungafani kwazo zonke izinhlobo
Izithako zokudla akufanele zithathwe uma kwenzeka ukungabekezelelani ngakunye noma ukusabela kokuzivikela komzimba ezingxenyeni zayo.
Isengezo asinconywa ukuthi sisetshenziswe ngesikhathi sokukhulelwa kanye ne-lactation.
Intengo
Amafomu wokukhishwa | Izinkonzo | Izindleko, gcoba. |
Amaphilisi njengama-200 | 100 | 728-910 |
Impuphu, 200 g | 185 | 632-790 |
Ifomu le-Liquid, 500 ml | 66 | 1170 |
50 | 1020 |