I-hernia ye-umbilical iyisicubu esifana nesicubu esivela ngenxa yokwenziwa buthaka kohlaka lwezicubu ezihlangene ze-peritoneum. Ngabe ipulangwe lingenziwa nge-hernia ye-umbilical? Ungakwenza kanjani ukuzivocavoca okuthandayo ngaphandle kokulimaza impilo yakho? Uzothola izimpendulo endabeni yethu entsha.
Izici kanye nemininingwane yesifo
I-hernia ye-Umbilical yisifo esibonakala ngokuvezwa kwezitho zangaphakathi (amathumbu noma i-omentum enkulu) ngemuva kodonga lwangaphakathi lwesisu. Lolu hlobo lwe-hernia lwathola igama lalo ngenxa yokwakheka kwalo endandeni yenkaba.
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Unganquma kanjani ukuthi unayo i-hernia ye-umbilical?
Une-hernia ye-umbilical uma:
- uzwa noma ubona iqhubu enkabeni elinyamalalayo lapho ulele ngomhlane;
- uzwa ubuhlungu esiswini sakho lapho ukhwehlela, uthimula, uhamba ngokushesha, noma uvivinya umzimba;
- ngezikhathi ezithile uzizwa uyisicanucanu kungakhathalekile ukuthi udla ini futhi ngaphandle kokuba khona kwezifo zesisu, kuhambisana nalesi sibonakaliso;
- uthole ukunwetshwa kwendandatho yenkaba.
Uma uthola izimpawu ezifanayo kuwe, vakashela ihhovisi likadokotela ohlinzayo ukuthola ukuxilongwa okunembile kwalesi sifo.
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Izimbangela nenkambo yalesi sifo
I-hernia esifundeni se-umbilical ingatholakala futhi izalwe. I-Congenital itholakala isencane. I-pathology etholakele ivela njengomphumela wokwandiswa kwendandatho yenkaba. Kwabesifazane kuyanda ngesikhathi sokukhulelwa, kanye nalapho kukhona izibazi zangemva kokuhlinzwa endaweni yenkaba.
Emadodeni, imbangela ye-hernia ukuzivocavoca umzimba njalo, ukukhuluphala. Esinye isici esinomthelela ekubukekeni kokuphambuka ukuthambekela kofuzo.
Inkambo yalesi sifo incike kubukhulu besikhumba. Uma i-hernia incane futhi ingabekwa kabusha kalula, cishe ayibangeli ukukhathazeka. Ubuhlungu kanye nobungozi bokubanjwa kuphakeme kuma-hernias amakhulu, kuhambisana nokunamathela futhi kunzima ukukubeka kabusha.
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Kungenzeka yini ukwenza ibha ye-hernia ye-umbilical
Noma kunama-protrusions amancane alungiswe kahle, ibha yakudala ye-hernia ye-umbilical ayivunyelwe. Ngalesi sifo, noma yikuphi ukuzivocavoca umzimba lapho okubandakanyeka khona ukucindezela kwesisu akuvunyelwe. Noma ucabangela iqiniso lokuthi ibha iyi-tuli ejwayelekile ehambisa umthwalo ngokulingana phakathi kwayo yonke imisipha yomzimba, ayinakwenziwa nge-hernia ye-umbilical. Isizathu esiyinhloko yisikhundla somzimba epulangwe nesisu sibheke phansi, okwandisa ukuphuma.
Yiziphi izinhlobo zamapulangwe ongazenza?
Okungenani izinhlobo eziyikhulu zamapulangwe ziyaziwa. Eminye yayo ivunyelwe ukwenziwa nge-hernia ye-umbilical. Landela imithetho yokwenza futhi ulalele imizwa yakho ngenkathi udlala imidlalo. Ukuzivocavoca okujwayelekile ngeke kukukhulule kulesi sifo, kepha kuzosiza ekuqiniseni umzimba.
Izici zomsebenzi
Kunezinhlobo eziningana zamapulangwe ezingenziwa ukugula. Futhi sizokutshela ukuthi yiziphi izici ngenkathi kwenziwa uhlobo ngalunye.
Phindela emuva
Ipulangwe elingemuva libuye futhi lihlanganyele imisipha yesisu, kepha hhayi ngenkuthalo njengoba lenza ngepulangwe elijwayelekile. Kuyinto efiselekayo ukuma kubha ehlehlisayo imizuzwana engu-15-20. Inguqulo elula enemilenze egobile emadolweni iyathandwa. Umzimba kufanele uhambisane phansi, nemilenze kufanele igobeke emadolweni ngama-engeli angakwesokudla.
Imithetho Yokuzivocavoca:
- Hlala phansi noma umethi wokuzivocavoca.
- Lungisa imilenze yakho bese uncika emuva, uphumule ezingalweni ezeluliwe.
- Phakamisa i-pelvis yakho ne-torso ngokugoba amadolo kuze kube yilapho i-torso yakho ifana phansi futhi amadolo akho enza i-engeli elungile.
- Bamba le pose imizuzwana engu-15-20.
- Zihlise kahle phansi uphumule. Phinda ukuvivinya izikhathi ezi-3-4.
Uma uzwa ubuhlungu noma ukungezwani endaweni yenkaba ngenkathi umile, yeka ukwenza lo msebenzi. Uma kungekho buhlungu, ngokuhamba kwesikhathi zama ukwenza ukuzivocavoca kube nzima ngokukwenza ngemilenze eqondile. Khulisa umthwalo ngokunensa ngangokunokwenzeka.
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Ibha eseceleni
Ukuze uthole ama-hernias amancane, ipulangwe le-lateral livunyelwe. Kuvunyelwe ukwenza izindlela ezimbalwa ezimfushane zamasekhondi ayi-15. Zama ukungakhathazi izicubu zakho zesisu bese uqedela ukuvivinya umzimba ngokubonisa okuncane kobuhlungu. Uma uzwa ubuhlungu ngokushesha ngemuva kokuthatha ukuma kokwenza umsebenzi, kungcono ukwenqaba ibha eseceleni.
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Izincomo ezijwayelekile zokwenza i-umbilical hernia bar:
- Ngemuva kwendlela ngayinye, yehlisa isifuba sakho ngobumnene ukuze uphumule. Khululeka ngenkathi uhleli kumata noma phansi.
- Ungavuki ngokungazelelwe ngemuva kokwenza lo msebenzi. Vuka kahle.
- Ngemuva kokuqeda wonke amasethi wepulangwe, hamba uzungeze igumbi noma wenze izivivinyo zokuphefumula.
- Ngaphambi kweplanka, yenza ukufudumala okukhanyayo: ukujika nokugoba kwesifuba, amaslayidi ngemilenze, ukuphakama kwesinqe.
Izici ezinobungozi kanye nokuqapha
Ukuzivocavoca kweplank kwe-hernia ye-umbilical, kanye nokunye ukuzivocavoca okubandakanya imisipha yesisu, kuthwala usongo lokuncipha ukuphuma.
Ukwephula umthetho, nakho kuholela ekuzweleni okubuhlungu okuhlobene nokuhluleka ukulungisa i-hernia emuva. Ukwephulwa komthetho kungaholela emathunjini e-necrosis, ukuvuvukala kwe-hernia, ukuqubuka kwendle kukholoni. Lezi zimo zidinga ukunakekelwa okuphuthumayo kokuhlinzwa.
Izinyathelo zokuzivikela:
- Lalela umzimba wakho. Yeka ukuzivocavoca umzimba uma uhlangabezana nokuphazamiseka, ukukhathala noma ubuhlungu.
- Xhumana nodokotela wakho mayelana nokuthi kungenzeka yini ukuthi kube khona imisebenzi yezemidlalo.
- Ngaphambi kokuqala ukuvivinya umzimba, lungisa i-hernia ngenkathi ulele bese uyilungisa nge-bandage.
- Khulisa umthwalo kancane kancane futhi kancane.
Ngaphezu kweplanka, faka kuhlelo lwakho lokuzivocavoca izivivinyo ezinconyelwe i-diastasis yemisipha ye-rectus abdominis. Bakha umthwalo omnene ku-peritoneum futhi banikele ekuqiniseni kwayo kancane kancane.
Isiphetho
Ukuzivocavoca i-hernia kuyindlela yokuqinisa umzimba. Amapulangwe, ukukhuphuka kwezitho zangasese, nokunye ukuvivinya umzimba okuvunyelwe lesi simo ngeke kukusize ukukususa. Kungelashwa ngokuhlinzwa kuphela. Uma lesi sifo sibangelwa ukukhuluphala, ukusebenzisa okulula kuzokusiza ukuthi ulwe nokukhuluphala, kepha udinga ukukwenza ngaphansi kokuqondisa komqeqeshi onolwazi ukuze ungalimazi impilo yakho ngokwandisa umthwalo.
