I-Pycnogenol - kuyini, izakhiwo nendlela yokusebenza kwento

I-Pharmacology kanye ne-nutraceuticals zihlala zifuna izinto ezinomphumela omuhle empilweni yomuntu. Ngakho-ke, i-antioxidant yemvelo enamandla, i-pycnogenol, ehlukaniswe namagxolo ompayini waseMedithera, yasheshe yathandwa. Ngokuhlanganiswa namavithamini A no-C, isakhi se-bioactive sithuthukisa ukukhiqizwa kwe-hormone evutha amafutha - i-epinephrine. Ngokwandisa ukuzwela kwamaseli ku-insulin nokwandisa amandla, kuyasebenza ekwehliseni isisindo. Kodwa-ke, izithasiselo eziqukethe le nhlanganisela azinamsebenzi ngaphandle kokuzivocavoca nokudla.

Izici ezizuzisayo

Amagxolo ohlobo lukaphayini waseMedithera uPinus mfritima aqukethe umuthi i-pycnogenol. Izici ze-antioxidant zale nhlanganisela zibonakala kakhulu kunezinye zama-antioxidants eziphilayo, njengalezo ezitholakala kukhiqizwe imbewu yamagilebhisi noma ikhasi lamakinati.

Kwezokwelapha, kudala kusetshenziswa ukukhishwa kwegxolo likaphayini:

• ukuqinisa imithambo yegazi nokujwayeza umsebenzi wenhliziyo;
• ukwanda kwentsha ezingeni lamaselula ngenxa yokuboshwa kwama-radicals wamahhala nokuvimbela izinqubo ze-pathological ezithweni nakwizicubu;
• ukwenza ngcono ukusebenza kwengqondo, ikakhulukazi inkumbulo;
• ukukhululeka kokuvuvukala nokusheshisa kokululama ezifweni ezibangelwa amagciwane kanye namagciwane, kufaka phakathi okungalapheki;
• ukuvimbela izimila ezinomdlavuza;
• ukukhulula ubuhlungu e-arthritis ne-arthrosis;
• ukubuyiselwa kwe-trophism kanye ne-turgor yesikhumba;
• ukunciphisa ukubonakaliswa nezinkinga zokungezwani komzimba;
• ukulwa nokukhuluphala ngokweqile nokulwa ne-insulin.

Ngaphezu bioflavonoids, amagxolo akhiphe iqukethe: phenolic acid, epicatechin nezinye izinto ezisebenzayo.

Ezinye zezinto eziwusizo ze-pycnogenol ziqinisekiswa yizifundo zomtholampilo, isibonelo, umphumela wayo ohlelweni lwezinzwa oluphakathi, imithambo yegazi, inhliziyo nesikhumba. Abanye basacwaningwa futhi abanabo ubufakazi obanele. Imvamisa, izithasiselo zokudla ngokuqukethwe kwakho kunqunywa njengengxenye yokwelashwa okuyinkimbinkimbi.

Indlela yokusebenza

Ucwaningo olunzulu ngomphumela we-pycnogenol kumasistimu, izitho nezicubu zomzimba kuze kube manje lwenziwa kuphela ezincelisayo ezincanyana. Kodwa-ke, uma siqhubeka ngokufana kwezinqubo zomzimba, singakwazi ukukhuluma ngamathemba omuthi wokuvikela nokwelashwa kwezifo eziningi.

Ngakho-ke, ekuhlolweni, amaqiniso alandelayo acaca:

• Le nto inyusa izinga le-nitric oxide ku-plasma yegazi, ngenkathi ivimbela imetabolism yayo kuma-superoxide anobuthi. Ngenxa yalokhu, imisipha ebushelelezi yohlelo lokujikeleza kwegazi ayithambekele kakhulu ekuphazaneni. Ukuphumula kwezindonga zama-capillaries, imithambo nemithambo yegazi kuthuthukisa ukujikeleza kwegazi ezithweni nakwizicubu.
• I-Pycnogenol inyusa ukuzwela kwamaseli ku-insulin. Imisipha idla ushukela ophuma ku-plasma ngokushesha, ngaleyo ndlela yehlise amazinga egazi.
• Ingxenye ye-bioactive ivimba futhi inciphise ukusebenza kwama-molecule avusa futhi agcine izinqubo zokuvuvukala emzimbeni.

Ukuphumelela Kokushisa Amafutha

Noma yiluphi ucwaningo olufakazela ukusebenza kwesengezo sokudla ekuthuthukiseni imetabolism kanye nokuwohloka kwe-lipid ngokuzenzekelayo lwenza kube okuthandekayo kubantu abakhathazekile ngokulahleka kwesisindo. Kodwa-ke, akufanele uthathe lesi sengezo sokudla njenge-panacea yokukhuluphala.

I-Pycnogenol iyodwa ayikhuthazi ukuwohloka kwezicubu ze-adipose futhi ayinciphisi ukudla. Kuyasiza umzimba ukuqeda imfucuza ngokushesha ngemuva kokusebenza okusebenzayo. Ngaphandle kokudla okunomsoco, ukuzivocavoca umzimba, ukulala ngokwanele nokudla okwanele ketshezi, ngeke ukwazi ukunciphisa isisindo.

Izinzuzo ze-pycnogenol zokwehlisa isisindo:

• Ukunwetshwa kwemithambo yegazi nokwenza ngcono ukujikeleza kwegazi. Izicubu zithola umoya-mpilo omningi nezakhi zomzimba, futhi kulula ukuhlukana nama-metabolites anobuthi.
• Ukuqiniswa kwamazinga egazi e-insulin. Kodwa-ke, isengezo asilaphi isifo sikashukela futhi asisizi ukubhekana nokulahlekelwa ukuzwela kwe-glucose. Ukwelashwa okugcwele kuphela kwe-endocrinologist kungamisa isizinda se-hormonal.
• Ukwenza ngcono inhlalakahle ngenxa yemiphumela yokulwa nokuvuvukala.

Esikhathini esiningi, abantu, ngaphezu kokuthatha isengezo, abaqeqeshwe ngokuqinile nangokufanele, baphuza amanzi anele, balungisa izindlela zabo zokulala balungisa nokuziphatha kwabo kokudla, bakhuluma ngemiphumela emangalisayo yokwehlisa isisindo ngemuva kokusebenzisa i-pycnogenol.

Kungenzeka, kuzuzwe ukwehla kwephesenti lamafutha omzimba ngaphansi kwezimo ezifanayo ngaphandle kwemali eyengeziwe. Kodwa-ke, ukuphendula ngakunye komzimba nenkolelo ekusetshenzisweni (umphumela we-placebo) akunqatshelwa ngaphandle.

Izinkomba zokusetshenziswa

Njenge-ejenti esekelayo yokwelapha ekwelashweni okuyinkimbinkimbi, ukusetshenziswa kwe-pycnogenol kufanelekile. Ukukhishwa kukaphayini we-dwarf kunezinto eziningi ezizuzisayo.

Uhlelo lwe-cardiovascular

Uhlelo lokujikeleza kwegazi lusabela kahle ekusetshenzisweni kwama-antioxidants e-bioactive. Ucwaningo luqinisekisa lezi zakhiwo ezilandelayo ze-pycnogenol:

• Ukwehlisa ukwanda kwamangqamuzana emisipha yenhliziyo ezinesifo sikashukela nasezigulini ezinomfutho wegazi ophezulu. Ukuqaphela ochwepheshe baphawula ukuthuthuka kwezinkomba ku-electrocardiogram, kufaka phakathi lezo ezithathwe ngesikhathi sokuvivinya umzimba.
• Ukuqinisa ukuzwela kwamaseli ku-acetylcholine nokunciphisa ithoni ye-pathological vascular.
• Ukujwayeleka kwengcindezi ye-systolic ne-diastolic, kunciphisa ubungozi bokukhuphuka kwabo okubukhali.
• Ukunciphisa i-viscosity yegazi nokuvimbela amahlule egazi.
• Ukwenza ngcono imetabolism yamafutha nokunciphisa izinga le-cholesterol eyingozi egazini, ukuvimbela ukwakheka kwamapulangwe e-cholesterol kanye ne-atherosclerosis. Impikiswano enkulu ekusetshenzisweni kwepycnogenol ekulweni nokukhuluphala ukushesha kwenqubo yokuqeda imikhiqizo ebolile yezicubu zomzimba emzimbeni, ukunciphisa ukudakwa nokwanda kokubekezela ngesikhathi sokuqeqeshwa kwezemidlalo nokusebenza kwansuku zonke.
• Isekela ithoni ejwayelekile yemithambo emithanjeni ye-varicose kanye nama-hemorrhoids. Ukuphela kokuphuma kwegazi, ukukhululeka kobuhlungu, ukwehla engozini yezinkinga ezithathelwanayo, i-thrombosis nokwakheka kwezindawo ezintsha.
• Ukuqedwa kwe-hematomas, ukuvimbela ukuphuma kwegazi nge-microcapillary.

Uhlelo lwezinzwa

Ezingxenyeni zesistimu yezinzwa eziphakathi nendawo neziphathelene nomngcele, ukuphendula okuhle kwabuye kwavela ekuphenduleni ukusetshenziswa kwezithasiselo nge-pycnogenol:

• Khulisa ubungqabavu bezinzwa. Amaseli wentambo yomgogodla nobuchopho athola umsoco owengeziwe. Ngasikhathi sinye, izinqubo zokuguga nokubhujiswa kwezingqamuzana zeseli ngama-radicals wamahhala ziyavinjelwa.
• Ukukhula kokunakwa, okwenza umuthi usebenze njengengxenye yokwelashwa okuhlelekile kwe-ADHD ezinganeni. Inqunyelwe abantu abadala ngesikhathi sokucindezela kwengqondo okuphezulu.
• Imemori ethuthukisiwe. Ucwaningo lwamaqembu abafundi azimele lukhombise umehluko omkhulu phakathi kwamaqembu athatha izithako zokudla namaqembu athola i-placebo. Intsha ikhombise intshisekelo yolwazi, kulula ukuyifaka nokuhlela imininingwane etholwe ngesikhathi sokuqeqeshwa.
• Ukuvimbela i-neurosis, ukuphazamiseka kokulala, ukukhuphuka ukucasula ngemuva kokusebenza ngokweqile noma izinguquko ze-hormonal, ngokwesibonelo, ngesikhathi sokuya esikhathini noma i-premenstrual syndrome. Iziguli zabo bobabili abesilisa nabesifazane zibika ukwanda kwe-libido.

Amasosha omzimba

Ukusebenza kwama-antioxidants ekulweni nezinqubo zokuvuvukala, ukungezwani komzimba ngemvelaphi ehlukahlukene kanye nezifo ezizimele kuqinisekiswa ngucwaningo lwesayensi.

Izinkomba zokusetshenziswa kwe-pycnogenol:

• ukutheleleka ngegciwane, amagciwane nefungal;
• izinqubo ezingapheli zokuvuvukala emalungeni nasemisipha;
• ukungezwani komzimba, kufaka phakathi i-rhinitis, i-dermatitis, i-conjunctivitis, ehambisana nokwanda kwezinga le-histamine egazini;
• i-asthma nezifo ezingapheli ze-bronchopulmonary;
• i-immunodeficiency ithi ihlotshaniswa nomsebenzi wama-retroviruses, i-acclimatization, ukukhuphuka kwengcindezi yezinzwa noma yomzimba, ukululama ekusebenzeni nasekulimaleni.

Uhlelo lwe-Endocrine kanye ne-metabolism

Amandla kaPycnogenol okuthinta amazinga e-insulin, ukubekezelelana kwamaseli ku-glucose, kanye nokusebenza kwezindlala ze-endocrine kukwenza ikhambi elisebenzayo kulezi zimo ezilandelayo:

1. Ukukhuluphala, ikakhulukazi ngokumelana ne-insulin. Kuyaphawuleka ukuthi ngosizo lwe-bioflavonoid, kungenzeka ukubhekana ngokushesha nokungena kwesibindi okunamafutha, ngenkathi kungalahlekelwa ukusebenza kwesitho.
2. Izinhlobo zesifo sikashukela 1 no-2 - kepha hhayi njengesidakamizwa, kepha njengesihlanganisi sokunciphisa ubungozi bezinkinga. Eqenjini lokulawula, iziguli zakhula ukubukeka kwesifo sikashukela, izilonda ze-trophic, ukungabi namandla kanye nengozi ye-cerebrovascular kangako.
3. Ukungasebenzi kwe-Erectile nokungazali kwabesilisa. I-Bioextract inyusa uketshezi lwe-ejaculate futhi isheshisa ukuvuthwa kwesidoda.
4. Ukunqamuka kokuya esikhathini, ukungahambi kahle esikhathini, i-endometriosis, i-PMS ebuhlungu. Isidakamizwa sidambisa izinhlungu, sinciphisa ukuphuma kwegazi nezicubu ze-dysplasia, sidambisa ukuvuvukala futhi sisheshise ukwelashwa.
5. Ukuvimbela ukuguga ezingeni lamaselula. Izimonyo eziqukethe ukukhishwa kukaphayini waseMedithera zinomthelela omuhle esimweni sesikhumba. Ukusetshenziswa njalo kokhilimu, ama-serum namaski kuthuthukisa i-turgor nokujikeleza kwegazi, kubhebhethekisa imibimbi, izibazi zezinduna, kuthuthukisa umbala nokuthungwa.

Ukwengeza ukuphepha

Kusho pycnogenol cishe akukho Izimo. Le nto ithathwa njengephephile ukuthi ingasetshenziswa ngabantu abaphilile neziguli ezinokukhubazeka okukhulu. Uma ungadluli umthamo wansuku zonke onconyiwe futhi ungaqhubeki nokuthatha ngemuva kokuvela kokuphendula ngakunye, ngeke kube khona ukulimala kokungezelelwa kokudla.

Ezimweni ezingavamile, kunemiphumela emibi efana nohudo, ukugaya isisu, ukungezwani komzimba, ikhanda, isicanucanu, izinduna. Zonke izimo ziyabuyiselwa emuva futhi zinyamalale kungakapheli izinsuku eziyi-1-2 ngemuva kokumisa ukusetshenziswa kwesengezo.

Akunconywa ukusebenzisa i-pycnogenol ekwelapheni nasekuvuseleleni abesifazane abakhulelwe nabancelisayo, kanye nezingane ezingaphansi kweminyaka engu-18.

Isilinganiso nobude besifundo

Ngokwemiyalelo, isilinganiso esilinganisiwe sansuku zonke se-Mediterranean dwarf pine bark extract singu-200 mg. Inkambo yokwelashwa ikhethwa ngudokotela oya khona, ngokuya ngesimo esijwayelekile sesiguli nokuphendula kwaso ngakunye.

Ngokwesibonelo:

1. Ukuze i-antioxidant, i-immunomodulatory ne-adaptogenic isenzo, i-50 mg ngosuku yanele.
2. Ukuze uvimbele ukumelana ne-insulin nokusekela iziguli zesifo sikashukela, kunqunyelwe u-100-150 mg.
3. Iziguli ezine-hypertension nabantu abane-ischemic heart disease baboniswa okungenani ama-200 mg ngosuku.
4. Abantu abanezinkinga zokujikeleza kwegazi emzimbeni badinga isilinganiso esiphezulu esivunyelwe - cishe ama-300 mg.

Ukuhlushwa kwe-pycnogenol kanye nama-metabolites ayo e-plasma yegazi kuyanda kancane, ngakho-ke umthamo wansuku zonke kufanele uhlukaniswe ngemithamo emibili. Kungcono ukuthatha isengezo ngokudla ngamanzi amaningi.

Ukusebenza okukhulu kunakho konke kusuka ekhambi kungatholakala uma udla futhi uphuza okungenani amalitha amabili wamanzi ngosuku.

Ukubuka konke kwemikhiqizo esekwe ku-Pycnogenol

Amakhemisi, izitolo zokudla okunempilo, izinkampani zamaketanga ezigxile ekukhiqizeni nasekuthengiseni izithasiselo zokudla, zikhiqiza imikhiqizo eminingi equkethe i-pycnogenol, ngokwesilinganiso i-100 mg iphilisi ngalinye.

Izithasiselo ezivela ku-Healthy Origins, Solgar, Country life, Now Foods, Life Extension zithathwa njengabaholi bemakethe. Iphakethe elilodwa liqukethe amaphilisi angama-30 kuye kwangama-60. Lokhu kwanele ngenkambo yesikhathi esisodwa. Izindleko eyodwa ingahluka kusuka ruble 900 kuya 2000.

Kunezimonyo eziningi ze-pycnogenol emakethe. Isetshenziswa ekukhiqizeni okhilimu abalwa nokuguga, i-venotonics yangaphandle, amafutha okugcoba kanye nezifutho zokuthuthukisa ithoni yesikhumba, ukuqeda ukukhathala nobuhlungu emisipheni nasemalungeni.

Bukela ividiyo: Deciems The Ordinary Pycnogenol 5% Review (Februwari 2025).