I-Crunch Brunch Peanut Butter iyisengezo esihle kunoma yikuphi ukudla kwasekuseni. Ingasatshalaliswa kuthosi noma isinkwa, ingezwe kuphalishi noma iyogathi, noma idliwe yodwa. Akugcini nje ngokumnandi, kepha futhi kunempilo.
Yenziwe ngamantongomane ase-Argentina adlulise ukulawulwa kwekhwalithi eqinile. Inomphumela omuhle ohlelweni lwe-cardiovascular, izakhi eziqukethwe kuwo zivimbela ukwanda kwamazinga e-cholesterol egazini, kuqinise izindonga zemithambo yegazi futhi kukhulise ukuqina kwazo.
Ngenxa yeprotheyini efakwe ekwakhiweni, ibhotela lamantongomane liqinisa ukwakheka kwemicu yemisipha, likhuthaza ukuwohloka kwamafutha.
Unamathisela ulungele izingane, ezemidlalo, imifino nokudla kokudla.
Ifomu lokukhishwa
Ungathenga ukunamathisela ngamaphakeji amabili anesisindo esihlukile, i-200, 500 noma i-1000 gr.
Umenzi unikeza ukunambitheka okuningana ongakhetha kukho:
- Okwakudala.
- Ukhukhunathi.
- Okunoshukela.
- Ukhukhunathi we-chocolate.
Ukwakheka
Izithako: amantongomane ase-Argentina athosiwe, usawoti wasolwandle, izithasiselo zemvelo ngokuya ngohlobo olukhethiwe (ukhokho, ama-flakes kakhukhunathi).
| Ingxenye | Okuqukethwe ngokusebenza ngakunye (20 gr.), Gr. |
| Amaprotheni | 5 |
| Amafutha | 11 |
| Ama-carbohydrate | 3 |
| Inani lamandla | 126 kcal. |
Intengo
Izindleko zincike kumthamo wephakheji.
| Isisindo, gr. | intengo, hlikihla. |
| 200 | 150 |
| 500 | 400 |
| 1000 | 650 |
