I-BCAA
1K 0 13.12.2018 (kugcine ukubuyekezwa: 02.07.2019)
Isengezo siqukethe izinhlobo ezincibilika ngokushesha ze-leucine, isoleucine ne-valine ngesilinganiso esingu-12: 1: 1 kanye ne-glutamine. Kuthathwa ngesikhathi sokomiswa nokuzuza kwemisipha ngokwehlukana futhi kuhlangene nezinye izithako zokudla.
Ukusebenza kahle nezinzuzo
Isengezo sokudla sincibilika kakhulu emanzini, sithuthukisa ukukhula kwemisipha, sikhulise amandla aso, sicindezele i-catabolism, sithuthukise ukuvuselelwa, i-anabolism nokubekezela.
Ukwakheka
Ukunikezwa kwama-11.4 amagremu we-powder aqukethe:
Isithako (umumo we-L) | Isisindo ku-g |
I-Leucine | 6,3 |
Isoleucine | 0,525 |
U-Valine | 0,525 |
I-Glutamine | 2,5 |
Isengezo sihlanganisa nokunambitheka (maltodextrin, tocopherol), sucralose, acesulfame K, lecithin kanye ne-citric acid.
Inqubo yokungena
Ukukhonza okungu-1 izikhathi ezi-1-3 ngosuku, okungcono ekuseni, imizuzu engama-30 ngaphambi, ngesikhathi noma ngemuva kokuqeqeshwa. Phakamisa u-11.4 amagremu (1 scoop) ku-200-300 ml wamanzi. Isiphuzo kufanele sisetshenziswe ngokushesha ngemuva kokulungiswa.
Izimo
Ukungabekezelelani komuntu ngamunye ezingxenyeni zesengezo.
Izinyathelo zokuzivikela
Akunconywa ukuthi weqe isilinganiso esinconyiwe nsuku zonke. Abantu abangaphansi kweminyaka engu-18 ubudala, abesifazane abakhulelwe nabancelisayo bayelulekwa ukuba babonane nodokotela wabo ngaphambi kokusetshenziswa.
Amafomu wokukhishwa, amanani
Kutholakala kumaphakethe we-powder enamakha
- ipomegranati namajikijolo;
- ikhabe;
- amajikijolo;
- ama-strawberry ane-kiwi.
Izindleko zomkhiqizo zinqunywa isisindo sawo:
Isisindo ngamagremu | Intengo ngama-ruble |
114 | 690-750 |
456 | 1689-1750 |
ikhalenda yemicimbi
imicimbi esewonke 66